HOT CRAB DIP

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Reduced fat cream cheese and sour cream are the healthy key to this creamy dip. A bit of crab boil spice, hot sauce, lemon and herbs keep it fresh tasting.

Provided by Food Network Kitchen

Categories     appetizer

Time 25m

Yield 8 servings

Number Of Ingredients 11

8 ounces reduced-fat cream cheese (Neufchatel), room temperature
1/4 cup reduced-fat sour cream
1/4 teaspoon hot sauce
1/4 teaspoon crab boil spices, (recommended: Old Bay)
1 garlic clove, minced
Kosher salt and freshly ground pepper
12 ounces fresh crab meat, picked over for bits of shell and patted dry
2 scallions, thinly sliced
2 tablespoons chopped fresh parsley
2 to 3 teaspoons fresh lemon juice
Whole-wheat crackers for serving, optional

Steps:

  • Stir together the cream cheese, sour cream, hot sauce, crab boil spice, and garlic in a medium saucepan until smooth; season, to taste, with salt and pepper. Heat the cream cheese mixture over medium-low heat until warm, stirring constantly, 2 to 3 minutes. Fold in the crab, scallions, parsley and lemon juice and warm until heated through, about 1 minute more. Serve immediately.
  • Nutritional analysis per 1/4 cup serving (does not include crackers): Calories 125; Total Fat 8g (Sat Fat 4g, Mono Fat 2g, Poly Fat 0.5g); Protein 11g; Carb 2g; Fiber 0g; Cholesterol 58mg; Sodium 349mg

Namukisa Jackline
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I've made this hot crab dip several times and it's always a hit. It's so easy to make and it's always a crowd-pleaser.


Sahith Ali
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This hot crab dip is a must-try! It's so easy to make and it's absolutely delicious. I love serving it with tortilla chips or crackers.


Babafemi Opeyemi
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I've made this hot crab dip several times and it's always a hit. It's so easy to make and it's always a crowd-pleaser.


ellelanoir cunningham
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This hot crab dip is a great way to use up leftover crab. It's so easy to make and it's always a crowd-pleaser.


Mr Abdulrehman
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I love this hot crab dip! It's so easy to make and it's always a hit. I always make it for my family and friends, and they all love it.


Jtisnotfunny
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This hot crab dip is the perfect comfort food. It's so warm and cheesy, and the crab flavor is amazing. I love eating it on a cold night.


Rifat Babu
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I've made this hot crab dip several times and it's always a hit. It's so easy to make and it's always a crowd-pleaser.


Fahad Bin Majid Daha
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This hot crab dip is a must-try! It's so easy to make and it's absolutely delicious. I love serving it with tortilla chips or crackers.


lena thuita
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I love this hot crab dip! It's so creamy and cheesy, and the crab flavor is amazing. I always make it for my Super Bowl party and it's always a hit.


Yosef Elsa
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This hot crab dip is the perfect appetizer for any party. It's easy to make, delicious, and always a crowd-pleaser.


Charlie miller
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I made this dip for a potluck and it was a big success. Everyone raved about how delicious it was. I will definitely be making it again.


MD kalu Ahmed
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This hot crab dip was a huge hit at my party! It was so easy to make and everyone loved it. I will definitely be making it again.


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