Best 5 Citrus Chicken Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Citrus chicken stir fry is a quick and easy meal that's packed with flavor. The combination of juicy chicken, bright citrus, and crunchy vegetables creates a dish that's both satisfying and refreshing. Whether you're looking for a healthy weeknight dinner or a fun and festive party dish, citrus chicken stir fry is sure to please.

Let's cook with our recipes!

CITRUS CHICKEN STIR FRY



Citrus Chicken Stir Fry image

Chicken stir fry has a light orange flavor. Quick, easy, and so good.

Provided by cookied

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Stir-Fry

Time 1h

Yield 4

Number Of Ingredients 10

1 (16 ounce) package dry whole-wheat noodles
½ cup chicken stock
½ cup orange marmalade
⅓ cup tamari sauce
1 (1 inch) piece ginger root, peeled
ground black pepper to taste
1 lemon, juiced
3 tablespoons peanut oil
2 pounds skinless, boneless chicken breast halves, cut into thin strips
1 (16 ounce) bag frozen stir-fry vegetables, thawed

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil.
  • Stir in whole-wheat noodles and return to a boil. Cook uncovered, stirring occasionally, until the pasta has cooked through but is firm to the bite, 5 to 8 minutes. Drain well and set aside.
  • Combine chicken stock, orange marmalade, tamari sauce, whole ginger root piece, and ground black pepper in a pot over medium-high heat.
  • Bring sauce to a boil and reduce heat to medium. Simmer until sauce reduces and thickens; about 20 minutes.
  • Remove sauce from heat. Stir in lemon juice and set aside.
  • Heat peanut oil in a large skillet over medium-high heat.
  • Cook and stir chicken in hot oil until golden, no longer pink in the center, and the juices run clear, 5 to 10 minutes.
  • Remove chicken from skillet and set aside, leaving oil in the pan.
  • Cook and stir the stir-fry vegetables in the same skillet used for the chicken until vegetables are almost tender, 4 to 5 minutes.
  • Remove ginger root piece from sauce and discard.
  • Stir chicken and sauce into vegetables and cook until heated through, 1 to 2 minutes.
  • Serve over whole-wheat noodles.

Nutrition Facts : Calories 848.8 calories, Carbohydrate 112.5 g, Cholesterol 129.4 mg, Fat 17.5 g, Fiber 15.7 g, Protein 67.6 g, SaturatedFat 3.6 g, Sodium 1838.1 mg, Sugar 29.1 g

PINEAPPLE-CITRUS TERIYAKI CHICKEN & VEGGIE STIR-FRY



Pineapple-Citrus Teriyaki Chicken & Veggie Stir-Fry image

This is one of my husbands favorite dishes. And, my sisters! It truly tastes like it could have come from an expensive Asian restaurant! Your family and guests will be complimenting you all evening!

Provided by Mary Feltman

Categories     Vegetables

Time 1h10m

Number Of Ingredients 21

3 chicken breasts, boneless/skinless
1 onion, chopped
1 broccoli head, florets separated
2 medium carrots, sliced on the digonal
4 clove garlic, minced
1/2 c pure pineapple juice
1/2 c *orange juice, fresh or *crystals
1 c honey
1 tsp fresh ginger, minced
1 c teriyaki sauce
1/2 c mirin
2 Tbsp oyster sauce
2 Tbsp szechuan spicy stir-fry sauce
1 1/2 Tbsp sesame oil
2 Tbsp grapeseed oil
1/2 tsp kosher salt, more if needed
1 tsp cracked pepper
1/3 c cornstarch
4 Tbsp butter
1/4 c *grapefruit juice, fresh or *crystals
1 1/2 c water, as needed to dilute

Steps:

  • 1. Make sauce: In a large bowl, add: pineapple juice, *grapefruit juice, *orange juice, teriyaki sauce, mirin, oyster sauce, sesame oil, Szechuan sauce, honey, garlic, ginger, salt, pepper, *and water, if needed. Whisk thoroughly. Add cornstarch and whisk thoroughly. Set aside.
  • 2. Cut the broccoli florets into bite-size pieces. Medium dice the onion Slice the carrots thinly, and on the diagonal.
  • 3. Heat a large skillet on medium-high. Add enough butter and oil to stir-fry the vegetables Stir-fry broccoli, onions, and carrots til tender-crisp. Remove and set aside.
  • 4. Cube chicken breasts, and salt and pepper them. In same skillet, add enough oil to stir-fry the chicken. Add chicken; when almost done, add vegetables back to skillet.
  • 5. Pour sauce into skillet and stir to combine with the chicken and vegetables. Bring to a boil; cook, stirring, for a few minutes, to thicken the sauce.
  • 6. Serve immediately over rice, quinoa, or noodles. Top with sesame seeds. Enjoy!
  • 7. *I sometimes use True Lemon crystals when I'm out of fresh lemon, lime, orange, or grapefruit juice. If you use these crystals, you DEFINITELY need to dilute with 1 1/2 cups of water; and, even if you use fresh juice, you can dilute some, according to your taste.

CITRUS CHICKEN STIR-FRY



Citrus Chicken Stir-Fry image

Citrus brightens up the dinner table in this stress-free chicken dish from Janice Mitchell in Aurora, Colorado. With plenty of sauce, the healthy stir-fry tastes great over rice.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 13

1 tablespoon cornstarch
2/3 cup orange juice
1-1/4 teaspoons salt
1/4 teaspoon ground ginger
1/4 teaspoon pepper
1-1/2 pounds boneless skinless chicken breasts, cut into strips
3 large carrots, julienned
1 medium onion, thinly sliced and separated into rings
3 teaspoons canola oil, divided
1/3 cup reduced-sugar orange marmalade
3 tablespoons brown sugar
1 tablespoon lemon juice
Hot cooked rice, optional

Steps:

  • In a small bowl, combine cornstarch and orange juice until smooth; set aside. Combine the salt, ginger and pepper; sprinkle over chicken. Set aside., In a large nonstick skillet or wok, stir-fry carrots and onion in 1 teaspoon oil until crisp-tender. Remove and keep warm. , In the same pan, stir-fry chicken in remaining oil until no longer pink. Stir in the marmalade, brown sugar and lemon juice until marmalade is dissolved. , Return carrot mixture to the pan. Stir orange juice mixture; add to pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice if desired.

Nutrition Facts : Calories 229 calories, Fat 5g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 562mg sodium, Carbohydrate 21g carbohydrate (17g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges

GINGER CHICKEN STIR-FRY ROMAINE WRAPS WITH CITRUS SOY (PF CHANG)



Ginger Chicken Stir-Fry Romaine Wraps With Citrus Soy (Pf Chang) image

Found this on the PF Chang website. I'm hoping it's as tasty as the dishes I've tried at their restaurant. A note on the site said this can also be made with baby shrimp, fish, or beef. Vegetable oil can be used if you don't have soy bean oil.

Provided by marisk

Categories     Chicken

Time 27m

Yield 8-10 lettuce wraps

Number Of Ingredients 13

1 lb chicken, diced into tiny pieces
3 tablespoons soy bean oil
3 tablespoons fresh ginger, minced
1 tablespoon garlic, minced
1/2 teaspoon dry chili flakes
2 tablespoons soy sauce
1/2 cup fresh orange juice
1 tablespoon fresh lime juice
1 tablespoon fresh lemon juice
1/4 cup soy sauce
1 tablespoon hoisin sauce
2 heads romaine lettuce, cleaned
1 ounce scallion, sliced thin in rings

Steps:

  • Place the chicken in a mixing bowl and add 2 tablespoons soy bean oil, ginger, garlic, chili flakes, and 2 tablespoons soy sauce. Mix together in circular motion until well mixed. Marinate in refrigerator for 2-4 hours.
  • Mix together the citrus juices, soy, and hoisin sauce with a whisk. Reserve until needed. Clean the romaine lettuce, chopping off the stem, peeling each 'spear' and running under clean cold water. Reserve in refrigerator until ready to use. Chop scallions into rings and reserve chilled.
  • Coat a very hot sauté pan lightly with soy bean oil. Sauté the chicken (in a thin layer), searing until crispy and golden brown, about 2 ½ minutes. Once chicken is brown, toss gently in pan and sear another 2 ½ minutes. The pan will appear to "burn", but that is the carmelization and where all the flavor comes from.
  • Add ½ of the citrus soy mixture to the sauté pan and coat well. Let the sauce coat the chicken until it is glazed, and thickens on the chicken. Add more or less depending on how "wet" you want your mixture. Spoon chicken onto a plate.
  • Wrap the chicken mixture onto the romaine lettuce and top with scallion rings. Serve and enjoy!

HONEY-CITRUS CHICKEN STIR-FRY



Honey-Citrus Chicken Stir-Fry image

This is so quick, so healthy, and I literally had ALL the pantry ingredients on hand. If you keep chicken breasts in the freezer and OJ in the fridge, you've probably got all the stuff. You could use pre-sliced veggies to make this really fast. Be aware that this makes a very scant four servings (you may need to up the ingredients accordingly). (EDIT 11/07 - After the first review, I noticed I goofed on the ingredients. It has since been corrected.)

Provided by KissKiss

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

12 ounces boneless skinless chicken breasts, sliced into 1/2 inch strips (thawed, if using frozen)
2 tablespoons honey
2 tablespoons apple cider vinegar (plain vinegar is fine, too)
2 tablespoons orange juice
4 teaspoons soy sauce
1 1/2 teaspoons cornstarch
2 tablespoons extra virgin olive oil
4 cups mixed vegetables, cut up (I used sweet onion, orange pepper, and broccoli)
2 cups rice, cooked

Steps:

  • To make the sauce, in a bowl mix honey, apple cider vinegar, orange juice, soy sauce, and cornstarch. Set aside.
  • Heat olive oil in a large wok or skillet. Add veggies and cook until tender-crisp (about 3 or 4 minutes). Remove veggies from wok.
  • Add more oil if needed before adding chicken. Cook chicken for 3 or 4 minutes, or until no longer pink.
  • Push the chicken to the sides of the pan and pour the sauce into the center (give the sauce a quick mix before doing this).
  • Allow the sauce to bubble and thicken, while gently stirring. Then return the veggies to the pan and cook until heated through and all ingredients are coated with glaze.
  • Serve over rice.

Nutrition Facts : Calories 628.3, Fat 8.8, SaturatedFat 1.4, Cholesterol 49.3, Sodium 635.4, Carbohydrate 103.2, Fiber 6.3, Sugar 13.4, Protein 31

Tips:

  • Mise en place: As with many stir-fry recipes, having all of your ingredients prepared and measured before you start cooking is essential. This will help to ensure that your stir-fry is cooked evenly and quickly.
  • Choosing the right chicken: For the best results, use boneless, skinless chicken breasts or thighs that have been cut into 1-inch pieces. Chicken with the bone can also be used, but it will take longer to cook.
  • Marinating the chicken: Marinating the chicken in a mixture of soy sauce, rice wine, and cornstarch for at least 30 minutes will help to tenderize it and give it more flavor.
  • Cooking the chicken: When cooking the chicken, be sure to cook it over high heat so that it browns quickly and evenly. If the heat is too low, the chicken will steam and become tough.
  • Adding the vegetables: The vegetables should be added to the stir-fry in the order of their cooking times. Harder vegetables, such as broccoli and carrots, should be added first, followed by softer vegetables, such as bell peppers and snow peas.
  • Stirring the stir-fry: Be sure to stir the stir-fry constantly to prevent the ingredients from sticking to the pan and burning.
  • Seasoning the stir-fry: Once the stir-fry is cooked, season it to taste with soy sauce, rice wine, and sesame oil. You can also add a pinch of red pepper flakes for a bit of heat.

Conclusion:

Citrus chicken stir-fry is a quick and easy weeknight meal that is packed with flavor. By following these tips, you can make a delicious and healthy stir-fry that the whole family will enjoy.

Related Topics