A citrus cream smoothie is a refreshing and delicious drink that is perfect for a summer afternoon or a post-workout snack. Made with a blend of fresh citrus fruits, creamy yogurt, and a touch of sweetness, this smoothie is packed with vitamins, minerals, and antioxidants. With a few simple ingredients and a blender, you can easily create a delicious citrus cream smoothie that is sure to satisfy your cravings.
Here are our top 4 tried and tested recipes!
CITRUS SMOOTHIE
Provided by Food Network
Time 11m
Yield 2 c (480 ml)
Number Of Ingredients 5
Steps:
- 1.Place all ingredients into the Vitamix container in the order listed and secure lid.
- 2.Select Variable 1.
- 3.Turn machine on and slowly increase speed to Variable 10, then to High.
- 4.Blend for 1 minute or until desired consistency is reached.
CITRUS HEALTHY SMOOTHIE
Turmeric is one of my favorite super foods. Its medicinal properties are well documented.
Provided by Sophie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 9
Steps:
- Blend bananas, pineapple, orange juice, coconut milk, lime juice, turmeric, ginger, nutmeg, and ice cubes together in a blender until smooth.
Nutrition Facts : Calories 1234.1 calories, Carbohydrate 206 g, Fat 51.1 g, Fiber 17.7 g, Protein 11.8 g, SaturatedFat 43.7 g, Sodium 48.9 mg, Sugar 154.8 g
CITRUS CRUSH SMOOTHIE
Orange, lemon, pineapple, and almondmilk combine for a refreshing snack or on-the-go breakfast.
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Place all ingredients into blender and blend on high until smooth.
Nutrition Facts : Calories 140.5 calories, Carbohydrate 33.9 g, Fat 2.2 g, Fiber 4.7 g, Protein 2.1 g, Sodium 100.4 mg, Sugar 20.1 g
CITRUS CREAM SMOOTHIE
Posting this for Greek region of ZWT 6. Found it online at FoodTV site from Giada De Laurentiis, while searching it for Greek recipes. Sounds delicious!! Time doesn't include time for sugar/water cooling.
Provided by diner524
Categories Smoothies
Time 8m
Yield 6 8 oz servings, 6 serving(s)
Number Of Ingredients 8
Steps:
- In a small saucepan, bring the sugar and water to a boil over medium-high heat. Simmer, stirring occasionally, until the sugar has dissolved, about 5 minutes. Cool for 20 minutes.
- Pour the cooled syrup into a blender. Add the yogurt, orange juice, bananas, orange zest, vanilla extract, and ice. Blend until the mixture is smooth. Pour into glasses and serve.
Nutrition Facts : Calories 128.7, Fat 0.2, SaturatedFat 0.1, Sodium 3, Carbohydrate 31.7, Fiber 1.3, Sugar 26, Protein 0.8
Tips:
- Choose ripe citrus fruits for the best flavor and nutritional value.
- Use a variety of citrus fruits to create a more complex and interesting flavor.
- Add other fruits and vegetables to your smoothie for a boost of nutrients and flavor.
- Use Greek yogurt or cottage cheese for a creamier and more protein-rich smoothie.
- Add a scoop of protein powder or nut butter for an extra boost of protein.
- Sweeten your smoothie with honey, maple syrup, or stevia, if desired.
- Add a pinch of salt to balance out the sweetness of the fruit.
- Serve your smoothie immediately, or store it in the refrigerator for later.
Conclusion:
Citrus cream smoothies are a delicious and nutritious way to start your day or refuel after a workout. They are packed with vitamins, minerals, and antioxidants, and they can help you stay hydrated. With so many different variations to choose from, there's sure to be a citrus cream smoothie recipe that everyone will enjoy. So next time you're looking for a healthy and refreshing snack or meal, give one of these recipes a try.
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