Best 2 Citrus Sesame Noodle Salad Recipes

Are you craving a vibrant and refreshing dish that tantalizes your taste buds? Look no further than the citrus sesame noodle salad. This delectable salad combines the zestiness of citrus fruits with the nutty flavor of sesame seeds, creating a harmonious blend of flavors that will leave you wanting more. With its vibrant colors and tantalizing aroma, this salad is not just a culinary delight but also a feast for the eyes. Whether you're a seasoned cook or a novice in the kitchen, this guide will provide you with all the necessary information to create a delightful citrus sesame noodle salad that will impress your family and friends. Get ready to embark on a culinary journey that will leave your taste buds dancing with joy.

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VEGAN SOBA NOODLE SALAD WITH SESAME AND CITRUS

Vegan Soba Noodle Salad with Sesame and Citrus image

I was first introduced to soba noodles by my sister-in-law, who loves to make them with just tamari and green onion for seasoning. I like to use them in all kinds of vegan recipes, especially fresh salads with a flavorful dressing. Soba noodles are made with buckwheat, which is gluten-free and can be found in the Asian section of the grocery store, or Chinatown. The longer the dressing sits, the better it will be, so make it ahead of time if you can.

Provided by Heather: Healthy Vegan Recipes

Categories Salad Vegetable Salad Recipes

Time 40m

Yield 2

Number Of Ingredients 12

Ingredients

1 lemon, zested and juiced
1 lime, zested and juiced
1 orange, zested and juiced
2 tablespoons rice vinegar
1 tablespoon miso paste
1 teaspoon toasted sesame oil
5 ½ ounces soba noodles
1 cucumber, julienned
2 carrots, julienned
1 avocado, sliced
2 green onions, chopped
toasted sesame seeds, for garnish

Steps:

Whisk lemon, lime, and orange zests and juices, rice vinegar, miso, and toasted sesame oil together in a small bowl. Set aside.
Bring lightly salted water to a boil in a large pot. Add soba noodles; cook, stirring occasionally until tender, about 5 minutes. Drain and set aside.
Top soba noodles with cucumber, carrots, avocado, green onions, and prepared dressing. Sprinkle with toasted sesame seeds. Serve hot or chilled.

Nutrition Facts : Calories 534.7 calories, Carbohydrate 90.2 g, Fat 19.1 g, Fiber 13.8 g, Protein 16.7 g, SaturatedFat 2.9 g, Sodium 989 mg, Sugar 8 g

CITRUS SESAME NOODLE SALAD

Citrus Sesame Noodle Salad image

This is refreshing, colorful, pasta salad that is low calorie and heart healthy. Want to turn this salad into a main course? Just add some cooked shrimp, chicken, or pork.

Provided by ScoutDad450

Categories Lunch/Snacks

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 13

Ingredients

1/2 lb whole wheat spaghetti, broken in half
1 1/2 cups snow peas, snapped in half
1 small summer squash, cut into thin bite-sized strips
1 cup carrot, shredded
1 cup bok choy, shredded
3 tablespoons toasted sesame seeds
orange section (to garnish)
1/4 cup fresh orange juice
2 tablespoons honey
4 teaspoons white wine vinegar
1 teaspoon toasted sesame oil
1/8 teaspoon kosher salt
1/4 cup olive oil

Steps:

Cook the pasta according to he package directions and drain it. Immediately rinse the pasta under cold running water and drain it again.
In a large bowl, toss together the pasta, snow peas, summer squash, carrots, and bok choy.
to make the dressing, combine the orange juice, honey, vinegar, sesame oil, and salt in a small bowl and vigorously whisk the mixture. Slowly pour in the olive oil, whisking all the while.
Pour enough dressing over the pasta and vegetables to coat them lightly, then toss them again. Just before serving, top the salad with orange sections and a sprinkling of toasted seasme seeds.

Tips:

For the best flavor, use fresh citrus fruits. If you don't have fresh citrus on hand, you can use bottled lemon or lime juice, but the flavor will not be as bright.
To make the dressing ahead of time, whisk all of the ingredients together and store it in a jar in the refrigerator for up to 2 weeks.
If you don't have sesame seeds, you can use another type of nut or seed, such as peanuts, almonds, or sunflower seeds.
To add some extra protein to the salad, you can add grilled chicken, shrimp, or tofu.
This salad is best served immediately after it is made. However, it will keep in the refrigerator for up to 2 days.

Conclusion:

This Citrus Sesame Noodle Salad is a healthy and refreshing dish that is perfect for a light lunch or dinner. It is packed with flavor and nutrients, and it is sure to please everyone at your table. So next time you are looking for a quick and easy meal, give this salad a try!

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