Best 2 Coconut Avocado Smoothie Recipes
Coconut avocado smoothie is a delicious, creamy, and refreshing beverage that can be enjoyed for breakfast, lunch, or as an afternoon snack. It is made with a combination of coconut milk, avocado, banana, and other optional ingredients such as spinach, chia seeds, or honey. This smoothie is packed with essential nutrients, antioxidants, and healthy fats that can help boost your energy levels, improve your digestion, and support your overall well-being. Whether you are looking for a quick and easy breakfast option or a post-workout snack, this coconut avocado smoothie is the perfect choice.
Let's cook with our recipes!
COCONUT AVOCADO SMOOTHIE
I love to make this smoothie and then put it in an air-tight container in the freezer. I can scoop out a little and it really helps to satisfy my craving for ice cream.
Provided by Heather Reis
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine avocado, yogurt, milk, cream of coconut, and ice cubes in a blender; blend until smooth.
Nutrition Facts : Calories 356.6 calories, Carbohydrate 35.7 g, Cholesterol 9.2 mg, Fat 22.4 g, Fiber 6.8 g, Protein 7.3 g, SaturatedFat 8.4 g, Sodium 85.2 mg, Sugar 27.3 g
AVOCADO & COCONUT CREAM SMOOTHIE
This delicious and creamy avocado smoothie makes such a fantastic breakfast or snack. It's high in fibre, vitamin K, potassium and folate - and has only 166 calories per glass. We've used coconut cream in this recipe, which is the cream from a can of full fat coconut milk that's been left refrigerated. If you find this recipe too creamy for you, you can also add some of the liquid from the can too.
Provided by hello
Categories Beverages
Time 5m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- Peel, remove the stone and chop the avocado, then add to a blender along with the remaining ingredients. Blitz until smooth and creamy.
- Enjoy.
Nutrition Facts : Calories 209.5, Fat 14.2, SaturatedFat 5.6, Sodium 24.9, Carbohydrate 20.6, Fiber 4.8, Sugar 14.4, Protein 2
Tips:
- Use ripe avocados: Avocados that are not ripe enough will not blend smoothly and will give your smoothie a bitter taste. Look for avocados that are dark green or black in color and slightly soft when pressed.
- Use chilled coconut milk: Chilled coconut milk will make your smoothie thicker and creamier. If you don't have time to chill the coconut milk, you can add a few ice cubes to your smoothie.
- Add a little bit of sweetness: If you find that your smoothie is too tart, you can add a little bit of honey, maple syrup, or another natural sweetener.
- Get creative with your toppings: You can top your coconut avocado smoothie with a variety of ingredients, such as shredded coconut, sliced almonds, or fresh berries.
Conclusion:
The coconut avocado smoothie is a delicious and healthy way to start your day. It is packed with nutrients, including healthy fats, fiber, and vitamins. This smoothie is also a great source of antioxidants, which can help protect your cells from damage. If you are looking for a refreshing and nutritious smoothie, the coconut avocado smoothie is a great choice.
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