Are you looking for a vibrant and flavorful dish that's easy to make? Look no further than coconut red lentil curry! This delicious vegan dish combines the creamy richness of coconut milk with the earthy taste of red lentils and aromatic spices. The result is a hearty and satisfying curry that's perfect for a quick weeknight meal or a special occasion.
Let's cook with our recipes!
VEGETARIAN RED LENTIL COCONUT CURRY
This is a dreamy, creamy, delicious vegetarian red lentil coconut curry which is great served over rice.
Provided by kitschykitch
Categories Main Dish Recipes Curries Vegetarian
Time 1h20m
Yield 4
Number Of Ingredients 13
Steps:
- Rinse lentils with cold water until water runs clear. Drain and set aside.
- Heat olive oil in a large pot over medium heat. Add garlic and cook until fragrant, about 1 minute. Add carrots and onion. Season with a pinch of salt and pepper to help vegetables release their liquid. Cook, stirring occasionally, until onions are translucent, about 5 minutes.
- Add tomatoes and another pinch of salt. Cook, stirring occasionally, for 3 minutes. Stir in vegetable stock and lentils. Increase heat to high and bring to a boil.
- Reduce heat to low and cover. Simmer, stirring every so often, for 45 minutes. Stir in coconut milk, curry paste, curry powder, cumin, and chili powder. Simmer, uncovered, for 5 minutes. Season with salt and pepper.
Nutrition Facts : Calories 378.7 calories, Carbohydrate 40.8 g, Fat 18.5 g, Fiber 17.6 g, Protein 15 g, SaturatedFat 10.4 g, Sodium 319.5 mg, Sugar 5.1 g
COCONUT RED LENTIL CURRY
Bold and flavorful lentil curry with cauliflower and creamy coconut milk prepared in one skillet. If desired, top with chopped cilantro and serve with yogurt and warm naan bread.
Provided by Hunt's
Categories Trusted Brands: Recipes and Tips Hunt's
Time 1h9m
Yield 6
Number Of Ingredients 16
Steps:
- In a deep 12-inch skillet, heat 1 tablespoon oil over medium-high heat. Add cauliflower and cook 3 minutes, stirring occasionally, until lightly browned; set aside.
- Reduce heat to medium and add remaining oil. Sauté onion 2 minutes until soft. Add garlic and ginger and cook, stirring, 1 minute. Add cumin, turmeric, coriander, salt and serrano peppers; stir well and cook 1 minute or until spices are fragrant. Add lentils, stir well to coat. Stir in diced tomatoes and broth; bring to a boil. Cover and reduce heat to medium-low, simmer 12 minutes.
- Stir in coconut milk, carrots and cauliflower. Simmer 10 minutes. Add peas and continue to simmer 5 minutes. If desired, top with chopped cilantro and serve with yogurt and warm naan bread.
Nutrition Facts : Calories 425.3 calories, Carbohydrate 48.5 g, Fat 19.9 g, Fiber 13.9 g, Protein 19.3 g, SaturatedFat 12.5 g, Sodium 849.7 mg, Sugar 10.7 g
Tips:
- Use high-quality ingredients: Fresh, flavorful ingredients will make a big difference in the taste of your curry. Choose ripe, juicy tomatoes, tender coconut milk, and plump red lentils.
- Don't skip the sautéing step: Sautéing the onions, garlic, and ginger in oil or ghee helps to release their flavors and aromas. This step is essential for building a flavorful base for your curry.
- Use a variety of spices: Curry powder, cumin, coriander, turmeric, and chili powder are all common spices used in red lentil curry. Feel free to experiment with different spices to create your own unique blend.
- Don't overcook the lentils: Red lentils cook quickly, so be careful not to overcook them. Otherwise, they will become mushy and lose their flavor.
- Add a squeeze of lime juice: A squeeze of lime juice at the end of cooking will brighten up the flavors of your curry and give it a refreshing touch.
Conclusion:
Coconut red lentil curry is a delicious, healthy, and easy-to-make dish that is perfect for a weeknight meal. With its creamy coconut milk, tender lentils, and flavorful spices, this curry is sure to be a hit with your family and friends. So next time you're looking for a quick and easy meal, give this coconut red lentil curry a try!
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