Coleslaw, a refreshing and versatile side dish, is given a delightful tropical twist in the Bahamian style. This vibrant dish combines crunchy cabbage, carrots, and bell peppers with a tangy, sweet, and slightly spicy dressing infused with the flavors of the Caribbean. The Bahamian-style coleslaw is a perfect accompaniment to grilled meats, seafood, or as a topping for tacos and sandwiches. It offers a burst of freshness and a unique blend of flavors that will tantalize your taste buds. So, let's dive into the world of Bahamian cuisine and explore the secrets behind this delectable dish.
Here are our top 2 tried and tested recipes!
CARIBBEAN ISLAND COLESLAW
After trying a similar version of this coleslaw while visiting the island of St. Kitts, I returned home and wanted to make it myself. I've taken it to so many events, and it's always a hit. -Noreen McCormick Danek, Cromwell, Connecticut
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 10 servings.
Number Of Ingredients 10
Steps:
- Place the first 5 ingredients in a serving bowl. In a small bowl, combine remaining ingredients. Pour over slaw mix; toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 305 calories, Fat 26g fat (5g saturated fat), Cholesterol 2mg cholesterol, Sodium 378mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 3g fiber), Protein 2g protein.
BAHAMIAN COLESLAW
I got this from a lady who was a native of the island of Abaco in the Bahamas, she was the best cook on the island. It is better after it sits for a day or so. I use low fat mayo, but it's really good with the real deal. I'm unsure of how much this actually makes, so the serving number is just a guess, but it makes alot.
Provided by chelle keithley
Categories Caribbean
Time 12h15m
Yield 16 serving(s)
Number Of Ingredients 12
Steps:
- Mix up all ingredients in large bowl.
- Cover and refrigerate 12-24 hours.
Nutrition Facts : Calories 118.8, Fat 7.7, SaturatedFat 1.2, Cholesterol 7.9, Sodium 435.1, Carbohydrate 12.3, Fiber 2.3, Sugar 8.1, Protein 1.9
Tips:
- For a more authentic Bahamian coleslaw, use fresh conch instead of shrimp. Conch can be found at most Caribbean markets.
- If you don't have any Bahamian seasoning on hand, you can make your own by combining 1 tablespoon paprika, 1 tablespoon garlic powder, 1 tablespoon onion powder, 1 tablespoon dried thyme, 1 tablespoon dried oregano, and 1 teaspoon cayenne pepper.
- To make the coleslaw ahead of time, simply combine all of the ingredients except for the mayonnaise and celery seeds. Cover and refrigerate for up to 24 hours. When ready to serve, stir in the mayonnaise and celery seeds.
- Serve Bahamian coleslaw as a side dish with fried fish, chicken, or pork. It can also be used as a topping for tacos or sandwiches.
Conclusion:
Bahamian coleslaw is a delicious and refreshing side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a new coleslaw recipe to try, give Bahamian coleslaw a try. You won't be disappointed!
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