Best 2 Colombian Corn And Cheese Arepas Recipes

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Colombian corn and cheese arepas, are a popular savory dish originating from Colombia and widely appreciated across Latin America. Made from ground maize, these delectable corn cakes are slightly crispy on the outside with a soft and fluffy interior. Stuffed with savory fillings, such as cheese, they are a perfect appetizer or a satisfying main course. Arepas can be prepared in various ways, from grilling to baking, creating a versatile dish that can be enjoyed at any time of day. With their unique flavor and texture, Colombian corn and cheese arepas are a must-try for anyone looking to explore the rich culinary traditions of Colombia.

Here are our top 2 tried and tested recipes!

AREPAS DE QUESO (CHEESE AREPAS)



Arepas de Queso (Cheese Arepas) image

Arepa is a typical Colombian dish from the region Antioquia, my home state. We serve Arepas warm for breakfast, spread with butter and cheese on top, with a good cup of Colombian hot chocolate. These Arepas are an essential part of the Colombian daily diet. You can serve Arepas as a main course or appetizer

Provided by Erica Dinho

Categories     Main Course

Time 11m

Number Of Ingredients 5

1 cup pre-cooked white or yellow arepa flour or cornmeal
1 cup warm water
1/3 cup white or mozzarella cheese (grated)
2 tbsp butter
Pinch salt

Steps:

  • Combine the cornmeal, warm water, cheese, 1 tbsp butter and salt, mixing thoroughly. Let mixture stand for five minutes.
  • Knead with your hands for about 3 minutes moistening your hands with water as you work.
  • Form 4 small balls with the dough. Place each ball between 2 plastic bags and with a flat pot cover flatten to 1/2 inch.
  • Add the butter to a nonstick pan over medium heat. Place the arepas in the pan, and cook about 3 minutes on each side, until a crust forms or they are golden brown.

Nutrition Facts : Calories 181 kcal, Carbohydrate 32 g, Protein 6 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 8 mg, Sodium 630 mg, Fiber 3 g, Sugar 0.5 g, UnsaturatedFat 2 g, ServingSize 1 serving

COLOMBIAN CORN AND CHEESE AREPAS



Colombian Corn and Cheese Arepas image

Provided by Julia Moskin

Categories     appetizer, side dish

Time 1h

Yield 11 large arepas

Number Of Ingredients 6

3 cups (about 1 pound) precooked white corn flour, like harina P.A.N.
2 tablespoons sugar
5 tablespoons unsalted butter, melted
1 1/2 pounds soft fresh cheese like queso blanco or queso fresco (or mozzarella) coarsely grated (about 4 cups, well packed)
8 ounces aged cow's-milk cheese, preferably Mexican cotija (or Manchego or Parmesan), coarsely grated (about 2 cups)
1 1/2 teaspoons salt

Steps:

  • Combine the flour and sugar in a large bowl. Gradually add 3 cups warm water, mixing with your fingers, then work in 4 tablespoons of the butter. Knead to a soft dough.
  • One cup at a time, knead in the cheese. Add 1 to 2 tablespoons more water if the mixture seems dry. Taste the dough (some cheeses are very salty), then knead in salt to taste, 1/2 teaspoon at a time. Continue kneading until the dough feels soft and smooth, with no lumps. Set aside to rest for at least 15 minutes, covered with a damp cloth.
  • Heat the broiler or a grill over high heat. Divide dough into 11 portions, roughly 5 ounces or 1/2 cup each. Roll into balls between your palms and set aside on a tray covered with a damp kitchen towel. Flatten each ball into a thick circle, 3 1/2 inches in diameter, flat on both sides. Return to tray and keep covered.
  • Line broiler or grill rack with aluminum foil and brush foil lightly with remaining 1 tablespoon butter. Arrange arepas on foil and cook about 4 inches from the heat source, turning once, until both sides are golden brown and speckled - about 10 minutes per side. Serve immediately, for breakfast (like corn muffins) or as an accompaniment to soups or stews (like corn bread).

Nutrition Facts : @context http, Calories 472, UnsaturatedFat 9 grams, Carbohydrate 36 grams, Fat 28 grams, Fiber 3 grams, Protein 20 grams, SaturatedFat 16 grams, Sodium 727 milligrams, Sugar 3 grams, TransFat 1 gram

Tips:

  • Use fresh, high-quality ingredients for the best flavor.
  • If you don't have a griddle, you can cook the arepas in a large skillet over medium heat.
  • Be patient when cooking the arepas. They should be cooked slowly over low heat so that they have a chance to cook through evenly.
  • If the arepas start to stick to the griddle, add a little bit of oil.
  • Serve the arepas warm with your favorite toppings.

Conclusion:

Colombian corn and cheese arepas are a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. They are easy to make and can be customized with a variety of toppings. Whether you are looking for a traditional Colombian dish or a new and exciting breakfast option, these arepas are sure to please.

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