Copycat Red Lobster Nantucket Baked Cod is a classic seafood dish that combines tender cod fillets with a creamy, buttery sauce and a crispy Parmesan crust. This popular dish is often served in upscale restaurants, but it can be easily recreated at home with a few simple ingredients and a little bit of time. Our article will provide you with a step-by-step guide to making this delicious dish, including tips for selecting the best cod fillets, creating the perfect sauce, and achieving that irresistible crispy crust.
Here are our top 3 tried and tested recipes!
COPY CAT RECIPE: RED LOBSTER NANTUCKET BAKED COD
Time 15m
Number Of Ingredients 10
Steps:
- Preheat the oven to 425ยบ. Combine all of the spices in a small bowl and set aside.
- Place the cod fillets into an oven proof baking dish.
- Melt the butter in the microwave and brush over the fish. Sprinkle with the combined spice mix.
- Using a fine grater, grate the lemon zest over the fish, Add the lemon juice.
- Cut the tomatoes into slices and layer two slices on each piece of fish.
- Sprinkle with freshly grated Parmesan cheese.
- Bake the fish for 8 minutes, then turn on the broiler and cook another 6-8 minutes or until the cheese and tomatoes start to turn brown.
- Serve with salad and a baked potato. No need for Red Lobster takeaway!
COPYCAT RED LOBSTER NANTUCKET BAKED COD
Make and share this Copycat Red Lobster Nantucket Baked Cod recipe from Food.com.
Provided by Jonathan Melendez
Categories Very Low Carbs
Time 16m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 425 degrees F.
- Drizzle 2 tablespoons olive oil on the bottom of a 9x13-inch baking dish. Place the fish fillets in the dish and turn over to coat both sides with oil. Top the fish with lemon juice.
- In a small bowl, combine the salt, pepper, paprika, and cayenne pepper. Sprinkle the seasoning mixture over the fish.
- Top each fillet with two slices of tomatoes, slightly overlapping. Top the tomatoes with the remaining 2 tablespoons olive oil and the parmesan cheese. Bake until the fish is firm and opaque, about 10 minutes.
- Turn on the broiler and broil the top for about 1 minute to brown the tomatoes and cheese. Remove from the oven and serve with parsley and lemon wedges.
Nutrition Facts : Calories 372.9, Fat 16.7, SaturatedFat 2.9, Cholesterol 102.6, Sodium 486.6, Carbohydrate 10.7, Fiber 3.2, Sugar 6.7, Protein 44.9
RED COD WITH TOMATOES, CAPERS, OLIVES AND CANNELLINI
Make and share this Red Cod With Tomatoes, Capers, Olives and Cannellini recipe from Food.com.
Provided by kellee_lostaunau
Categories One Dish Meal
Time 40m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Spread half a tablespoon of olive oil on the bottom of a baking pan.
- Arrange cod fillets in pan evenly. Sprinkle with salt and pepper.
- Layer onion and tomatoes over fish.
- Distribute garlic, capers, olives and beans over the tomatoes.
- Drizzle remaining half tablespoon of olive oil over the top.
- Bake in 350 oven for 30 minutes.
Nutrition Facts : Calories 388.4, Fat 11.1, SaturatedFat 1.6, Cholesterol 49.1, Sodium 1250, Carbohydrate 42.7, Fiber 10.4, Sugar 8.9, Protein 32.2
Tips:
- Choose the freshest cod you can find. Fresh cod has a mild, slightly sweet flavor and a firm texture. Avoid cod that is discolored or has an off odor.
- Soak the cod in milk for 30 minutes before baking. This will help to tenderize the fish and prevent it from drying out.
- Season the cod with salt, pepper, and your favorite herbs and spices. Some good options include paprika, garlic powder, onion powder, and lemon pepper.
- Bake the cod in a preheated oven at 400 degrees Fahrenheit for 15-20 minutes, or until it is cooked through. The fish is cooked through when it flakes easily with a fork.
- Serve the cod with your favorite sides, such as rice, roasted vegetables, or mashed potatoes.
Conclusion:
This Nantucket baked cod recipe is a delicious and easy way to enjoy this mild-flavored fish. The cod is baked in a creamy sauce with shrimp, crab, and vegetables, and it is topped with a crispy breadcrumb topping. This dish is sure to be a hit with your family and friends.
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