Best 8 Core Avocado Dressing Recipes

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Welcome to the world of avocado dressing, where creamy and flavorful come together in perfect harmony. Our journey will guide you through the realm of core avocado dressings, a unique take on this popular condiment. We will explore the secret behind using the core of an avocado as the key ingredient, unlocking a treasure trove of nutrients and exciting flavors. From simple to elaborate recipes, we'll provide step-by-step instructions to create a variety of core avocado dressings that will elevate your culinary creations.

Here are our top 8 tried and tested recipes!

AVOCADO DRESSING



Avocado Dressing image

I adapted this recipe from another recipe for avocado dressing that I wanted to make more healthful.

Provided by LiebAR

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Yogurt Dressing Recipes

Time 10m

Yield 12

Number Of Ingredients 8

1 avocado, peeled and pitted
½ cup plain yogurt
¼ cup extra-virgin olive oil
3 tablespoons lemon juice
2 cloves garlic
1 teaspoon sea salt
¼ teaspoon hot pepper sauce
⅛ teaspoon ground black pepper

Steps:

  • Blend avocado, yogurt, olive oil, lemon juice, garlic, sea salt, hot sauce, and black pepper together in a blender until smooth.

Nutrition Facts : Calories 77 calories, Carbohydrate 2.7 g, Cholesterol 0.6 mg, Fat 7.3 g, Fiber 1.2 g, Protein 0.9 g, SaturatedFat 1.1 g, Sodium 157.7 mg, Sugar 0.9 g

AVOCADO DRESSING



Avocado Dressing image

This deliciously creamy avocado dressing is perfect for all your salads and macro bowls. Watch how I make it with my Vitamix in the video above!

Provided by Lisa Bryan

Categories     dressing

Time 5m

Number Of Ingredients 7

1 avocado
1/4 cup olive oil
1/4 cup water (or more for thinner consistency)
1/4 cup cilantro, basil or parsley leaves
1 lime (juiced)
1-2 garlic clove (minced)
salt and pepper (to taste)

Steps:

  • Add all of the ingredients to a food processor. Blend until creamy and feel free to add more water for a thinner consistency.

Nutrition Facts : ServingSize 2 tbsp, Calories 83 kcal, Carbohydrate 2 g, Protein 1 g, Fat 9 g, SaturatedFat 1 g, Sodium 2 mg, Fiber 1 g, Sugar 1 g

AVOCADO GREEN GODDESS DRESSING



Avocado Green Goddess Dressing image

Sorta like you remember it from the 70's...

Provided by LISALISALISA

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time P1DT15m

Yield 6

Number Of Ingredients 7

1 avocado, peeled and pitted
1 cup mayonnaise
5 anchovy filets, rinsed and chopped
2 tablespoons chopped green onion
1 tablespoon lemon juice
1 clove garlic, chopped
salt and pepper to taste

Steps:

  • In a blender combine the avocado, mayonnaise, anchovies, green onion, lemon juice, garlic, and salt and pepper. Process until smooth, then chill for 24 hours before serving.

Nutrition Facts : Calories 325.9 calories, Carbohydrate 4.5 g, Cholesterol 16.8 mg, Fat 34.4 g, Fiber 2.3 g, Protein 2 g, SaturatedFat 5.1 g, Sodium 333.3 mg, Sugar 0.7 g

AVOCADO DRESSING



Avocado Dressing image

Buttermilk and fat-free yogurt create the base for this creamy and delicious dressing. And the avocado, parsley and dill add freshness, flavor and a lovely color to this easy choice for summer pasta. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 cups.

Number Of Ingredients 9

1 cup buttermilk
1/2 cup fat-free plain yogurt
1 ripe avocado, peeled and sliced
2 green onions, chopped
1/4 cup minced fresh parsley
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon dill weed
1/8 teaspoon pepper

Steps:

  • In a blender, combine all ingredients; cover and process until blended. Transfer to a jar with a tight-fitting lid or small bowl. Serve immediately or refrigerate.

Nutrition Facts : Calories 30 calories, Fat 2g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 96mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

AVOCADO DRESSING



Avocado Dressing image

This creamy avocado dressing is delicious on salads, grilled or roasted veggies, and grain bowls. Stored in an airtight container in the fridge, it will keep for up to 2 days.

Provided by Jeanine Donofrio

Categories     Component

Number Of Ingredients 8

1 ripe avocado (pitted)
¾ cup water
¼ cup extra-virgin olive oil
3 tablespoons lemon juice
1 tablespoon fresh dill
½ garlic clove
½ teaspoon sea salt
Freshly ground black pepper

Steps:

  • Combine the avocado, water, olive oil, lemon juice, dill, garlic, salt, and several grinds of fresh pepper in a blender. Blend until creamy, then transfer to a jar.
  • If the dressing is too thick, stir in a little more water to reach a drizzelable consistency, if desired.

CORE AVOCADO DRESSING



Core Avocado Dressing image

Make and share this Core Avocado Dressing recipe from Food.com.

Provided by windhorse23

Categories     Sauces

Time 6m

Yield 6 serving(s)

Number Of Ingredients 7

1 avocado, pitted and peeled
1/4 cup nonfat yogurt
1 garlic clove
1/4 cup water
2 teaspoons lime juice
1/2 teaspoon salt
1 tablespoon fresh cilantro

Steps:

  • Combine all ingredients in a food processor or blender.
  • Blend until smooth.

CREAMY AVOCADO DRESSING



Creamy Avocado Dressing image

Ripe avocado is pureed with Greek yogurt, scallions, and lime juice in this verdant sauce. It's just the thing to tie all the flavors together in a Burrito Bowl.

Provided by Martha Stewart

Categories     Lunch Recipes

Time 5m

Yield Makes 1 1/2 cups

Number Of Ingredients 5

1 ripe avocado, pitted and peeled
1/2 cup plain Greek yogurt
2 scallions, trimmed and chopped
1 tablespoon fresh lime juice
Kosher salt

Steps:

  • Combine avocado, yogurt, scallions, and lime juice with 1/2 cup water in a blender; puree until smooth. (Add more water, by the tablespoon, to adjust consistency as needed.) Season with salt. Dressing can be stored in refrigerator up to 3 days; stir until smooth before serving.

SIMPLE CREAMY AVOCADO DRESSING



Simple Creamy Avocado Dressing image

Provided by Martha Stewart

Number Of Ingredients 5

1/2 ripe avocado
1/2 cup buttermilk
3 tablespoons water
1/4 cup chopped fresh dill
Salt and pepper

Steps:

  • Place avocado, buttermilk, and water in a blender; puree until smooth. Stir in dill; season with salt and pepper.

Tips:

  • Choose ripe avocados: The riper the avocado, the creamier and more flavorful your dressing will be.
  • Use fresh lime juice: Fresh lime juice adds a bright, acidic flavor to the dressing. If you don't have fresh lime juice, you can use bottled lime juice, but the flavor will not be as good.
  • Add some heat: If you like spicy food, you can add a pinch of chili powder or cayenne pepper to the dressing. This will give it a nice kick.
  • Use a blender or food processor: A blender or food processor will help you create a smooth and creamy dressing. If you don't have a blender or food processor, you can mash the avocado by hand, but it will take a little longer.
  • Taste the dressing and adjust the seasonings as needed: Once you've made the dressing, taste it and see if you need to add more salt, pepper, or lime juice. You can also add more herbs or spices, if desired.

Conclusion:

Avocado dressing is a healthy and delicious way to add flavor to your favorite dishes. It's perfect for salads, tacos, sandwiches, and wraps. It's also a great dip for vegetables, chips, and crackers. With so many different ways to make avocado dressing, you're sure to find a recipe that you love. So experiment and have fun!

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