Corn and blueberries are a delicious combination that can be enjoyed in a variety of dishes, from salads to desserts. This delightful salad recipe features fresh corn kernels, sweet blueberries, crisp red onion, and savory feta cheese. Dressed with a tangy vinaigrette, this vibrant salad is the perfect side dish for grilled chicken or fish, or it can be served as a light and refreshing lunch or dinner.
Here are our top 3 tried and tested recipes!
CORN & BLUEBERRY SALAD
This colorful make-ahead salad is from the June 2010 issue of Better Homes and Gardens. It's an unusual combination flavors, colors and shapes that makes this a pretty and tasty salad.
Provided by Wish I Could Cook
Categories Salad Dressings
Time 25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Cook corn in boiling water for 5 minutes or until tender. (Or roast on grill.).
- In serving bowl combine corn, blueberries, cucumber, red onion, cilantro, and jalapeno.
- For dressing, combine lime juice, oil, honey, cumin, and 1/2 t salt. Combine well. Add to salad and toss.
- Cover and refrigerate overnight.
Nutrition Facts : Calories 154.8, Fat 5.8, SaturatedFat 0.8, Sodium 16, Carbohydrate 26.7, Fiber 3.5, Sugar 9.5, Protein 3.6
BLUEBERRY CORN SALAD
Steps:
- Cut corn off Cobb and combine with berries, cucumber, red onion, cilantro and jalapeño. Dressing - whisk together lime, oil, cumin, honey salt & pepper. Pour over salad and mix. Cover and refrigerate. Can make a day ahead.
WHITE BALSAMIC BLUEBERRY, CORN AND FETA SALAD
I'm not typically a huge fan of summer corn, but when it comes to this sweet, salty, refreshing salad, I can't put my fork down. -Colleen Delawder, Herndon, Virginia
Provided by Taste of Home
Categories Lunch Side Dishes
Time 50m
Yield 10 servings
Number Of Ingredients 8
Steps:
- Carefully peel back corn husks to within 1 in. of bottoms; remove silk. Rewrap corn in husks; secure with kitchen string. Place in a stockpot; cover with cold water. Soak 20 minutes; drain., Grill corn, covered, over medium heat about 20 minutes or until tender, turning often. Cut string and peel back husks. Cool slightly. Cut corn from cobs; transfer to a large bowl., In a small bowl, whisk the oil, vinegar, chives, salt and pepper. Pour over corn; toss to coat. Gently fold in blueberries and feta. Garnish with additional chives as desired.
Nutrition Facts : Calories 133 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 210mg sodium, Carbohydrate 19g carbohydrate (8g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
Tips:
- Use fresh, ripe ingredients: This will ensure the best flavor and texture for your salad.
- Choose a variety of colors and textures: This will make your salad more visually appealing and interesting to eat.
- Don't be afraid to experiment: There are many different ways to make a corn and blueberry salad, so feel free to get creative and try different combinations of ingredients.
- Make ahead: This salad can be made ahead of time, which is perfect for busy weeknights.
- Serve chilled: This salad is best served chilled, so be sure to refrigerate it for at least 30 minutes before serving.
Conclusion:
Corn and blueberry salad is a delicious, refreshing, and healthy side dish that is perfect for summer gatherings. It is easy to make and can be customized to your liking. With its sweet and savory flavors, this salad is sure to be a hit with everyone at your table. So next time you are looking for a quick and easy salad recipe, give this corn and blueberry salad a try.
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