Best 3 Corn Free Baking Powder Elimination Diet Recipes
CORN FREE BAKING POWDER - ELIMINATION DIET
This is corn free, gluten free baking powder. The recipe is 1 part baking soda, 2 parts cream of tartar and 2 parts arrowroot powder. Make any amount you need.
Provided by Mrs Goodall
Categories Low Protein
Time 5m
Yield 3 tbl
Number Of Ingredients 3
Steps:
- Place all ingredients in a bowl or jar.
- Mix well.
- Store in a cool dry place.
MAITAKE AND ASPARAGUS SAUTE - ELIMINATION DIET
Yum! I posted this for just 1 serving. Just cook however much you want!! Elimination Diet Recipe Notes: The mushrooms are best tasting cooked and helped me meet a sort of meaty craving I was having.
Provided by Mrs Goodall
Categories Vegetable
Time 8m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Chop asparagus into preferred size for eating.
- Heat sautee pan over medium high. Add oil to pan and heat oil.
- Add asparagus and mushrooms to pan and sautee.
- Do not constantly move the veggies, let them get some heat and brown, but not so long that they stick to the pan.
- Check after 4 minutes and cook until done to the tenderness you desire, I like a little crunch left.
- Toss with sea salt, seasoned salt or your favorite dried seasoning. (Ensure season salt is elimination diet friendly if necessary).
Nutrition Facts : Calories 185.3, Fat 14.2, SaturatedFat 2.1, Sodium 42.3, Carbohydrate 12.3, Fiber 6, Sugar 3.9, Protein 7.2
HABANERO HONEY SWEET CORN CAKE
This habanero honey sweet corn cake is spicy, sweet, savory, dense, moist, and very addictive! I also had no idea what to call this, as it's not really a cake, but it's also not a pie, or a pudding, or a custard, so I ended up with "cake" since it's inspired by sweet Mexican corn cake. No matter what you call this, it's phenomenal! Garnish with fresh fruit and top with crème fraiche, sour cream, Mexican crema, or whipped cream and freshly grated lime zest.
Provided by Chef John
Categories Cornbread
Time 55m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Generously butter a 9-inch pie dish.
- Combine fresh corn kernels, habanero pepper, eggs, water, and honey in a bowl. Puree with an immersion blender until almost smooth. Add flour, melted butter, cornmeal, salt, and baking powder; whisk until combined.
- Transfer mixture into the greased pie dish. Shake gently to settle mixture into the dish.
- Bake in the center of the preheated oven until golden brown and a wooden skewer inserted into the center of the cake comes out clean, 45 to 55 minutes. Let cool until warm or room temperature before serving.
Nutrition Facts : Calories 254.7 calories, Carbohydrate 31.6 g, Cholesterol 77 mg, Fat 13.4 g, Fiber 1.6 g, Protein 4.5 g, SaturatedFat 7.8 g, Sodium 296.9 mg
Tips
- When substituting cornstarch for baking powder, use twice the amount of cornstarch. For example, if a recipe calls for 1 teaspoon of baking powder, use 2 teaspoons of cornstarch.
- If you are using a recipe that calls for self-rising flour, you will need to add baking powder to the flour before using it. To make your own self-rising flour, add 1 teaspoon of baking powder to 1 cup of all-purpose flour.
- Baking powder can be used to make a variety of baked goods, including cakes, cookies, muffins, and breads.
- If you are on an elimination diet, it is important to read all ingredient labels carefully to make sure that there is no baking powder present.
- There are a number of brands of baking powder that are corn-free. Some of these brands include Rumford, Clabber Girl, and Davis.
Conclusion
Baking powder is a common ingredient in many baked goods. However, if you are on an elimination diet or if you are allergic to corn, you will need to find a corn-free substitute. Cornstarch is a good option for a corn-free baking powder substitute. It is important to use twice the amount of cornstarch as you would baking powder. You can also make your own self-rising flour by adding 1 teaspoon of baking powder to 1 cup of all-purpose flour. There are a number of brands of baking powder that are corn-free. Reading ingredient labels carefully is important to ensure that there is no baking powder present if you are on an elimination diet.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love