Best 4 Cornflake Crusted Baked Chicken Gluten Free Recipes
Are you searching for an appetizing and delectable gluten-free baked chicken recipe? Look no further! This article presents a fantastic gluten-free version of cornflake crusted baked chicken, a culinary delight that promises a crispy, golden-brown exterior and tender, juicy meat. Ideal for those with gluten sensitivities or individuals seeking a healthier alternative, this recipe uses a special gluten-free cornflake coating that adds an extra layer of flavor and texture to the chicken. Let's dive into the fantastic world of gluten-free cornflake crusted baked chicken and explore the simple steps involved in creating this mouthwatering dish.
Here are our top 4 tried and tested recipes!
CORNFLAKE-CRUSTED BAKED CHICKEN
This recipe is from Everday Foods. I just tried it out and it is SOO GOOD & crispy! I was impressed!!!! The recipe calls for bone-in legs and thighs, but I just used 4 breasts each cut into 3 diagonal strips.
Provided by Japanese Delight
Categories Lunch/Snacks
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400°.
- Rinse chicken, and pat dry. Season generously with salt, garlic powder and pepper.
- In a small bowl, whisk egg with 1 tablespoon water. In a large bowl, mix cornflakes with oil, cayenne, and 1 teaspoon salt.
- Working with one piece of chicken at a time, dip chicken in egg mixture, then coat with seasoned cornflakes, pressing flakes to help them adhere. Transfer coated pieces to a rimmed baking sheet.
- Bake until golden brown and crisp, about 30 minutes.
Nutrition Facts : Calories 254.1, Fat 9.5, SaturatedFat 2.1, Cholesterol 151.5, Sodium 232.9, Carbohydrate 12.3, Fiber 0.3, Sugar 1.5, Protein 28.8
CORNFLAKE-CRUSTED BAKED CHICKEN
This chicken has the satisfying crust of its fried cousin, but it's baked instead, making it a healthier dinner alternative.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Thighs
Time 40m
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees. Rinse chicken, and pat dry. Season generously with salt and pepper.
- In a small bowl, whisk egg with 1 tablespoon water. In a large bowl, mix cornflakes with oil, cayenne, and 1 teaspoon salt.
- Working with one piece at a time, dip chicken in egg mixture, then coat with seasoned cornflakes, pressing flakes to help them adhere. Transfer coated pieces to a rimmed baking sheet.
- Bake until golden brown and crisp, about 30 minutes. Sprinkle with salt and pepper before serving.
Nutrition Facts : Calories 415 g, Fat 19 g, Protein 4 g
CORNFLAKE CRUSTED BAKED CHICKEN (GLUTEN FREE)
This recipe is a gluten free modification of several similar recipes. My family loves this - my teenage son will even put in a special request for it!
Provided by Chesapeake Celiac
Categories Chicken Breast
Time 45m
Yield 5 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F; spray baking sheet with oil.
- Rinse chicken and pat dry.
- In a small bowl, whisk together egg and 1 tablespoon of water. Pour mixture onto small plate.
- In a large bowl, crush cornflakes then mix in oil and Mrs. Dash.
- Dip one piece of chicken in egg mixture, then roll in seasoned cornflakes, Place chicken on baking sheet.
- Bake until crispy and golden brown - about 30 minutes.
BAKED CORNFLAKE CHICKEN
This is a good, healthy, baked alternative to fried chicken!
Provided by Sara M
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 55m
Yield 5
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Stir milk, egg, flour, garlic powder, salt, and black pepper together in a bowl.
- Dredge each chicken breast in milk mixture; roll in cornflakes to coat. Transfer to a baking sheet or dish.
- Bake until no longer pink at the bone and the juices run clear, about 45 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 458.6 calories, Carbohydrate 12.3 g, Cholesterol 178.7 mg, Fat 22.3 g, Fiber 0.4 g, Protein 49.8 g, SaturatedFat 6.6 g, Sodium 361.4 mg, Sugar 2.4 g
Tips:
- Use gluten-free cornflakes. This recipe is naturally gluten-free, as long as you use gluten-free cornflakes. Check the label carefully to make sure the cornflakes are certified gluten-free.
- Crush the cornflakes finely. You can use a food processor or a rolling pin to crush the cornflakes into fine crumbs. This will help them adhere to the chicken.
- Use a variety of seasonings. The seasonings in this recipe are just a suggestion. You can use any combination of seasonings that you like. Some other options include paprika, garlic powder, onion powder, dried thyme, or dried oregano.
- Don't overcrowd the baking dish. Make sure there is enough space between the chicken pieces so that they can cook evenly. If the chicken is too crowded, it will steam instead of bake.
- Bake the chicken until it is cooked through. The chicken is done when it reaches an internal temperature of 165 degrees Fahrenheit. You can use a meat thermometer to check the temperature.
Conclusion:
Cornflake-crusted baked chicken is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is also a great way to use up leftover chicken. Serve the chicken with your favorite sides, such as mashed potatoes, roasted vegetables, or a salad.
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