RAW CAROB BARK
I think I got this recipe from "The Maker's Diet" by Jordan Rubin. It's pretty good and it is raw, but with the honey it is not vegan. You could always substitute sweeteners to make it vegan.
Provided by Snowpeas
Categories Candy
Time 20m
Yield 1 pound, 8 serving(s)
Number Of Ingredients 5
Steps:
- This bark is made in a bowl sitting in a hot water bath.
- To do this, fill a large bowl half way or so with very hot water.
- Place your mixing bowl in the hot water.
- Add the coconut oil, as it melts, add in all of the other ingredients.
- Mix until blended.
- Pour into an oiled pan and let cool.
- Break into pieces and enjoy.
Nutrition Facts : Calories 297.5, Fat 29.5, SaturatedFat 23.8, Sodium 15.2, Carbohydrate 9.8, Fiber 0.5, Sugar 9.1, Protein 1
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Smriti bomjan
[email protected]I'm so happy I found this recipe. It's a delicious and healthy way to satisfy my sweet tooth.
Maryam Babi
[email protected]This bark is a great way to introduce kids to the taste of carob. It's a healthy and delicious alternative to chocolate.
Sheikh Hasnat
[email protected]I love the combination of carob and nuts in this bark. It's a delicious and satisfying treat.
junaid noor
[email protected]This bark is perfect for a quick snack or dessert. It's also a great way to use up leftover carob chips.
Eze Ezekiel
[email protected]I'm so glad I found this recipe. It's a great way to satisfy my sweet tooth without feeling guilty.
Dolat Bheel
[email protected]This bark is a great source of antioxidants. It's a healthy and delicious way to boost my immune system.
Modou Kanteh
[email protected]I love that this bark is made with all-natural ingredients. I feel good about giving it to my kids.
Muhammad nawaz Marfani
[email protected]This is the best raw carob bark I've ever had. It's so rich and flavorful.
wilson paul
[email protected]I've made this bark several times now and it always turns out great. It's a keeper recipe for sure.
Andiswakhanye pearl
[email protected]This bark is a hit with my family and friends. They all love the taste and the fact that it's made with healthy ingredients.
DMN YMN
[email protected]I'm so glad I found this recipe. It's a great way to use up my leftover carob chips.
Stinson Adair
[email protected]This is a great recipe for a healthy snack. I'll definitely be making it again.
Mohamed Anoof
[email protected]The bark turned out perfectly! It's the perfect balance of sweet and salty.
akun link
[email protected]I was surprised at how well the carob chips melted. I've never used them before, but they worked perfectly in this recipe.
Easin Ali Easin Ali
[email protected]This bark is so easy to make! I just melted the carob chips and mixed in the other ingredients. It was ready in no time.
Scarlett Manthey
[email protected]I love the rich, chocolatey flavor of this bark. It's a great way to satisfy my sweet tooth without feeling guilty.
Muhammad Yazidu
[email protected]This raw carob bark is a delicious and healthy treat that is perfect for a quick snack or dessert. It's easy to make and only requires a few simple ingredients.