Best 5 Cottage Cheese Crab Salad Recipes

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Indulge in the delightful flavors of cottage cheese crab salad, a culinary masterpiece that tantalizes taste buds with its delicate textures and refreshing taste. This classic salad is a delightful blend of creamy cottage cheese, succulent crab meat, crunchy vegetables, and a tangy dressing. It is an ideal dish for any occasion, whether it's a casual summer picnic, an elegant brunch, or a quick and satisfying lunch. With just a few simple ingredients and easy-to-follow steps, you can create a delicious cottage cheese crab salad that is sure to impress your family and friends.

Check out the recipes below so you can choose the best recipe for yourself!

COTTAGE CHEESE CRAB SALAD



Cottage Cheese Crab Salad image

This is a great summer main dish. Dijon mustard adds a touch of zing to the dressing. My husband, David, and I especially enjoy this salad on warm days.-Elisa Lochridge, Tigard, Oregon

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 10

1/2 cup 4% cottage cheese
1/4 cup sour cream
1 teaspoon Dijon mustard
1/8 teaspoon garlic powder
1/8 teaspoon pepper
1 package (8 ounces) imitation crabmeat, chopped
1/4 cup chopped celery
1/4 cup chopped green onions
Lettuce leaves
1 medium tomato, cut into wedges

Steps:

  • In a bowl, combine the cottage cheese, sour cream, mustard, garlic powder and pepper. Stir in crab, celery and onions. Serve on lettuce-lined plates with tomato wedges.

Nutrition Facts :

COTTAGE CHEESE CRAB SALAD FOR TWO



Cottage Cheese Crab Salad for Two image

Make and share this Cottage Cheese Crab Salad for Two recipe from Food.com.

Provided by Kizzikate

Categories     Lunch/Snacks

Time 10m

Yield 2 serving(s)

Number Of Ingredients 10

1/2 cup small curd cottage cheese
1/4 cup sour cream
1 teaspoon Dijon mustard
1/8 teaspoon garlic powder
1/8 teaspoon black pepper
8 ounces imitation crabmeat, chopped
1/4 cup celery, chopped
1/4 cup sweet onion, chopped
lettuce leaf
1 tomatoes, cut into wedges

Steps:

  • In a bowl, combine cottage cheese, sour cream, mustard, garlic powder, and pepper. Stir in crab, celery, and onion.
  • Serve on lettuce-lined plates with tomato wedges.

Nutrition Facts : Calories 258.8, Fat 10.3, SaturatedFat 5.7, Cholesterol 43.7, Sodium 1237.1, Carbohydrate 19.5, Fiber 1.4, Sugar 3, Protein 22.5

COTTAGE CHEESE CRAB SALAD



Cottage Cheese Crab Salad image

I always have krab and cottage cheese in the fridge, so this mayonnaise-free salad is a staple in our house.

Provided by Mercy

Categories     Lunch/Snacks

Time 15m

Yield 2 serving(s)

Number Of Ingredients 11

1/2 cup small curd cottage cheese
1/4 cup sour cream
1 teaspoon Dijon mustard
1/8 teaspoon garlic powder
1/8 teaspoon pepper
1 (8 ounce) package imitation crabmeat, chopped
1/2 cup frozen peas, thawed
1/4 cup chopped celery
1/4 cup chopped green onion
lettuce leaf
1 medium tomatoes, cut into wedges

Steps:

  • In a bowl, combine the cottage cheese, sour cream, mustard, garlic powder and pepper. Stir in crab, peas, celery and onions.
  • Serve on lettuce-lined plates with tomato wedges.

Nutrition Facts : Calories 281.7, Fat 10.4, SaturatedFat 5.7, Cholesterol 43.7, Sodium 1278.8, Carbohydrate 23.3, Fiber 2.9, Sugar 4.4, Protein 24.4

COTTAGE CHEESE SALAD



Cottage Cheese Salad image

Cottage cheese and fresh green onions, cucumbers, and tomatoes make this salad great with spaghetti or other Italian faves!

Provided by RANDIMARTIN

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 5

1 (16 ounce) container cottage cheese, drained
4 roma (plum) tomatoes, chopped
4 green onions, chopped
2 medium cucumbers, peeled and diced
salt and pepper to taste

Steps:

  • In a medium bowl, stir together the cottage cheese, tomatoes, green onions, and cucumbers. Season with salt and pepper to taste. Chill until serving.

Nutrition Facts : Calories 137.9 calories, Carbohydrate 8.3 g, Cholesterol 16.8 mg, Fat 5.2 g, Fiber 1.1 g, Protein 15 g, SaturatedFat 3.2 g, Sodium 458.8 mg, Sugar 2.7 g

COTTAGE CHEESE SALAD



Cottage Cheese Salad image

Cottage cheese is jazzed up in this light and refreshing side dish. This is a great change-of-pace salad for any time of year. With crunchy fresh veggies and zesty ranch dressing, you'll enjoy every bite!-Lynn Penner, Prescott, Arizona

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 3 servings.

Number Of Ingredients 7

1 cup 4% cottage cheese
1 medium tomato, chopped
1/2 cup chopped cucumber
1/3 cup chopped green pepper
2 tablespoons mayonnaise
1 tablespoon sour cream
1 tablespoon ranch salad dressing mix

Steps:

  • In a small bowl, combine all ingredients. Serve immediately.

Nutrition Facts :

Tips:

  • For the best flavor, use high-quality crab meat. Fresh or frozen crab meat works well, but avoid using canned crab meat, as it can be mushy and have an off-flavor.
  • Be sure to drain the cottage cheese well before adding it to the salad. This will help to prevent the salad from becoming watery.
  • If you don't have any celery on hand, you can substitute another crunchy vegetable, such as chopped cucumber or bell pepper.
  • Feel free to add other ingredients to your salad, such as chopped hard-boiled eggs, diced avocado, or crumbled bacon.
  • Serve the salad immediately, or chill it for later. Cottage cheese crab salad is a great make-ahead dish, as it will keep well in the refrigerator for up to 3 days.

Conclusion:

Cottage cheese crab salad is a light, refreshing, and flavorful salad that is perfect for a summer lunch or dinner. It is also a great way to use up leftover crab meat. With its simple ingredients and easy preparation, this salad is sure to become a favorite in your household. So next time you're looking for a quick and easy meal, give cottage cheese crab salad a try. You won't be disappointed!

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