Rich in protein and calcium, cottage cheese has great potential to be a delicious ingredient in a healthy diet. It's a versatile ingredient that can be used in both sweet and savory dishes. It's a great addition to breakfast, lunch, or dinner, and it can be also an ingredient in baked goods or used as a spread. Cottage cheese is a fantastic source of protein and makes for a delicious and healthy snack or dessert option. This article provides recipes for fruit spreads made with cottage cheese that are easy to prepare and perfect for using up extra or leftover cottage cheese.
Check out the recipes below so you can choose the best recipe for yourself!
30+ COTTAGE CHEESE RECIPES (+WHIPPED COTTAGE CHEESE DIP)
These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!
Provided by Cassie Marshall
Categories Appetizer Main Course Side Dish
Time 33m
Number Of Ingredients 8
Steps:
- Chop the garlic.
- Add all of the ingredients to a food processor and blend until smooth.
Nutrition Facts : Calories 235 kcal, ServingSize 1 serving
COTTAGE-CHEESE FRUIT SPREAD
Cottage cheese provides this honey-sweetened spread with calcium, while banana and blueberries deliver potassium and antioxidants.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 1 1/4 cups
Number Of Ingredients 4
Steps:
- Puree cottage cheese, blueberries, banana, and honey in a food processor. Serve immediately.
Nutrition Facts : Calories 73 g, Cholesterol 2 g, Fat 1 g, Fiber 1 g, Protein 7 g, Sodium 230 g
COTTAGE CHEESE AND FRESH FRUIT
Make and share this Cottage Cheese and Fresh Fruit recipe from Food.com.
Provided by mutantstar
Categories One Dish Meal
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Add cottage cheese to middle of plate or bowl.
- Placed prepared fruit on the outside of the cottage cheese.
- Sprinkle almonds onto cottage cheese and fruit.
- Eat cold.
COTTAGE CHEESE AND VEGETABLE SPREAD
This spread is great in pita pockets and is also yummy in a good whole grain bread. I got this from Vegetarian Times Cookbook. A little Spanish influence, a little Indian and some Southwest!
Provided by Sharon123
Categories Spreads
Time 10m
Yield 3 cups
Number Of Ingredients 12
Steps:
- Combine all the ingredients in a bowl and mix well.
- Enjoy!
- I grated a little carrot into the mix and made it even healthier!
Nutrition Facts : Calories 159.2, Fat 3.2, SaturatedFat 1.9, Cholesterol 12.1, Sodium 1391.4, Carbohydrate 10.8, Fiber 1.9, Sugar 3, Protein 21.8
FRUIT-TOPPED SUGAR & SPICE COTTAGE CHEESE
Fruit and cottage cheese used to be a diner favorite, but it was never anything like this Healthy Living Fruit-Topped Sugar & Spice Cottage Cheese.
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 6 servings.
Number Of Ingredients 8
Steps:
- Mix cottage cheese, sugar and cinnamon; spread onto bottom of pie plate.
- Top with remaining ingredients, arranging each fruit in separate section.
Nutrition Facts : Calories 150, Fat 1.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 10 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 8 g
Tips:
- Choose ripe and flavorful fruit: Fresh, ripe fruit will deliver the best flavor in your cottage cheese fruit spread. Aim for fruits that are at their peak of ripeness, as they will have a sweeter taste and a more vibrant color.
- Use a variety of fruits: Don't be afraid to mix and match different fruits to create a unique and delicious fruit spread. Some popular combinations include strawberries and blueberries, peaches and raspberries, or bananas and pineapple.
- Adjust the sweetness to your liking: If you prefer a sweeter spread, add a little honey, maple syrup, or agave nectar. For a tangy spread, add a squeeze of lemon juice or lime juice.
- Experiment with herbs and spices: Adding herbs and spices to your cottage cheese fruit spread can add a unique and flavorful twist. Try adding a pinch of cinnamon, nutmeg, or ginger for a warm and cozy flavor, or a sprinkle of basil, mint, or thyme for a refreshing and herbaceous taste.
- Chill the spread before serving: Chilling the cottage cheese fruit spread before serving allows the flavors to meld together and develop. Plus, the chilled spread will be thicker and easier to spread.
Conclusion:
Cottage cheese fruit spread is a versatile and delicious breakfast or snack option that is easy to make and can be tailored to your own preferences. With a variety of fruits, herbs, and spices to choose from, the possibilities are endless. So get creative and experiment to find your favorite combination!
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