Best 5 Cottage Cheese Fruit Spread Recipes

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Rich in protein and calcium, cottage cheese has great potential to be a delicious ingredient in a healthy diet. It's a versatile ingredient that can be used in both sweet and savory dishes. It's a great addition to breakfast, lunch, or dinner, and it can be also an ingredient in baked goods or used as a spread. Cottage cheese is a fantastic source of protein and makes for a delicious and healthy snack or dessert option. This article provides recipes for fruit spreads made with cottage cheese that are easy to prepare and perfect for using up extra or leftover cottage cheese.

Check out the recipes below so you can choose the best recipe for yourself!

30+ COTTAGE CHEESE RECIPES (+WHIPPED COTTAGE CHEESE DIP)



30+ Cottage Cheese Recipes (+Whipped Cottage Cheese Dip) image

These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!

Provided by Cassie Marshall

Categories     Appetizer     Main Course     Side Dish

Time 33m

Number Of Ingredients 8

1 Tbsp. lemon juice
1 diced garlic clove
1.5 cups cottage cheese
1 Tbsp. chopped dill
1/2 tsp. oregano
3 Tbsp. low-fat milk
2 Tbsp. chopped green onions
Black pepper and sea salt to taste

Steps:

  • Chop the garlic.
  • Add all of the ingredients to a food processor and blend until smooth.

Nutrition Facts : Calories 235 kcal, ServingSize 1 serving

COTTAGE-CHEESE FRUIT SPREAD



Cottage-Cheese Fruit Spread image

Cottage cheese provides this honey-sweetened spread with calcium, while banana and blueberries deliver potassium and antioxidants.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes 1 1/4 cups

Number Of Ingredients 4

1 cup low-fat (1 percent) cottage cheese
1/2 cup blueberries
1/2 cup coarsely chopped banana
1 teaspoon honey

Steps:

  • Puree cottage cheese, blueberries, banana, and honey in a food processor. Serve immediately.

Nutrition Facts : Calories 73 g, Cholesterol 2 g, Fat 1 g, Fiber 1 g, Protein 7 g, Sodium 230 g

COTTAGE CHEESE AND FRESH FRUIT



Cottage Cheese and Fresh Fruit image

Make and share this Cottage Cheese and Fresh Fruit recipe from Food.com.

Provided by mutantstar

Categories     One Dish Meal

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

3/4 cup low fat cottage cheese
1/2 cup red grapes or 1/2 cup green seedless grape, raw
1 cup peach, fresh,sliced
3/4 cup cantaloupe, cubed
3 teaspoons almonds, slivered

Steps:

  • Add cottage cheese to middle of plate or bowl.
  • Placed prepared fruit on the outside of the cottage cheese.
  • Sprinkle almonds onto cottage cheese and fruit.
  • Eat cold.

COTTAGE CHEESE AND VEGETABLE SPREAD



Cottage Cheese and Vegetable Spread image

This spread is great in pita pockets and is also yummy in a good whole grain bread. I got this from Vegetarian Times Cookbook. A little Spanish influence, a little Indian and some Southwest!

Provided by Sharon123

Categories     Spreads

Time 10m

Yield 3 cups

Number Of Ingredients 12

2 cups low fat cottage cheese
2 scallions, green and white parts, sliced thinly
2/3 cup finely chopped green bell pepper
2/3 cup finely chopped red bell pepper (I added a little yellow pepper too)
1 tablespoon minced fresh basil leaf
1 tablespoon minced jalapeno pepper
1 teaspoon dried dill
1 teaspoon curry powder
1 teaspoon salt (to taste)
fresh ground black pepper
2 teaspoons rice vinegar
1 teaspoon minced garlic

Steps:

  • Combine all the ingredients in a bowl and mix well.
  • Enjoy!
  • I grated a little carrot into the mix and made it even healthier!

Nutrition Facts : Calories 159.2, Fat 3.2, SaturatedFat 1.9, Cholesterol 12.1, Sodium 1391.4, Carbohydrate 10.8, Fiber 1.9, Sugar 3, Protein 21.8

FRUIT-TOPPED SUGAR & SPICE COTTAGE CHEESE



Fruit-Topped Sugar & Spice Cottage Cheese image

Fruit and cottage cheese used to be a diner favorite, but it was never anything like this Healthy Living Fruit-Topped Sugar & Spice Cottage Cheese.

Provided by My Food and Family

Categories     Home

Time 10m

Yield Makes 6 servings.

Number Of Ingredients 8

1 container (16 oz.) BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
1/4 cup packed brown sugar
1/2 tsp. ground Mexican cinnamon (canela)
1 cup chopped papaya
1 cup chopped pineapple
1 cup chopped mangos
2 kiwis, chopped
1/2 cup pomegranate seeds

Steps:

  • Mix cottage cheese, sugar and cinnamon; spread onto bottom of pie plate.
  • Top with remaining ingredients, arranging each fruit in separate section.

Nutrition Facts : Calories 150, Fat 1.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 10 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 8 g

Tips:

  • Choose ripe and flavorful fruit: Fresh, ripe fruit will deliver the best flavor in your cottage cheese fruit spread. Aim for fruits that are at their peak of ripeness, as they will have a sweeter taste and a more vibrant color.
  • Use a variety of fruits: Don't be afraid to mix and match different fruits to create a unique and delicious fruit spread. Some popular combinations include strawberries and blueberries, peaches and raspberries, or bananas and pineapple.
  • Adjust the sweetness to your liking: If you prefer a sweeter spread, add a little honey, maple syrup, or agave nectar. For a tangy spread, add a squeeze of lemon juice or lime juice.
  • Experiment with herbs and spices: Adding herbs and spices to your cottage cheese fruit spread can add a unique and flavorful twist. Try adding a pinch of cinnamon, nutmeg, or ginger for a warm and cozy flavor, or a sprinkle of basil, mint, or thyme for a refreshing and herbaceous taste.
  • Chill the spread before serving: Chilling the cottage cheese fruit spread before serving allows the flavors to meld together and develop. Plus, the chilled spread will be thicker and easier to spread.

Conclusion:

Cottage cheese fruit spread is a versatile and delicious breakfast or snack option that is easy to make and can be tailored to your own preferences. With a variety of fruits, herbs, and spices to choose from, the possibilities are endless. So get creative and experiment to find your favorite combination!

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