Best 4 Couscous Fruit Salad Recipes

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Escape the ordinary with a tantalizing blend of flavors and textures in our couscous fruit salad extravaganza. Embark on a culinary journey where the grainy goodness of couscous harmoniously intertwines with the vibrant sweetness of fresh fruits, creating a symphony of tastes and sensations. Discover how simple ingredients can transform into a delightful treat, perfect for any occasion, whether it's a refreshing summertime picnic, a delightful brunch, or even a healthy after-school snack. Get ready to tantalize your taste buds and explore the extraordinary possibilities of this versatile dish.

Let's cook with our recipes!

COUSCOUS & FRUIT SALAD



Couscous & Fruit Salad image

Make and share this Couscous & Fruit Salad recipe from Food.com.

Provided by Motivated Mama

Categories     Fruit

Time 10m

Yield 4 sides, 4 serving(s)

Number Of Ingredients 8

2 tablespoons orange juice
2 tablespoons olive oil
1 tablespoon cider vinegar
2 teaspoons shallots, minced
salt and pepper, to taste
2 cups whole wheat couscous, cooked
2 cups summer fruit
2 tablespoons almonds, sliced and toasted

Steps:

  • Wisk olive oil, orange juice, cider vinegar, shallot, salt and pepper.
  • Combine with couscous, fruit and almonds.
  • ENJOY!

NUMMY COUSCOUS SALAD WITH DRIED FRUIT



Nummy Couscous Salad With Dried Fruit image

Make and share this Nummy Couscous Salad With Dried Fruit recipe from Food.com.

Provided by trishypie

Categories     One Dish Meal

Time 25m

Yield 1 cup, 4 serving(s)

Number Of Ingredients 15

1 1/2 cups boiling water
1 cup whole wheat couscous
2 tablespoons raisins
2 tablespoons craisins
1 (19 ounce) can chickpeas
3 green onions, chopped
1 medium red bell pepper, diced
1/4 cup parsley, finely chopped
1/3 cup dried apricot, finely diced
1/2 cup lemon juice
1/4 cup vegetable oil or 1/4 cup olive oil
1 teaspoon ground cumin
1/2 teaspoon ground turmeric
2 teaspoons hot pepper sauce
salt and pepper

Steps:

  • Put the cous cous into a large bowl and pour boiling water over top. Cover loosely with lid and let sit 10 minutes. Fluff with a fork.
  • Meanwhile, chop all your veggies and then add everything to the cous cous and stir well. Serve immediately or let sit in the fridge for a few hours. It tastes better the next day!
  • Enjoy!

COUSCOUS AND DRIED FRUIT SALAD



COUSCOUS AND DRIED FRUIT SALAD image

Categories     Salad     Fruit     Pasta     Side     Healthy

Yield 6 servings

Number Of Ingredients 12

1 cup instant couscous
1 cup orange juice
1/2 cup water
1/4 cup olive oil
2 T. champagne vinegar
1/3 cup dried apricots, chopped
1 T. dried currants
1 T. golden raisins
2 tsp. grated fresh ginger
1 tsp. salt
1/2 cup red onion, chopped
2 T. toasted pine nuts

Steps:

  • Place the instant couscous in a medium bowl. Bring water, olive oil, orange juice and champagne vinegar to a boil in a small saucepan. Turn heat off then stir in apricot, currants, raisins, ginger and salt. Let fruit plump in the liquid for a few minutes then pour the mixture over the couscous without stirring. Let sit for 20 minutes, then fluff with a fork. Meanwhile, blanch and drain the red onion. Brighten red onion with a few drops of champagne vinegar then stir into the couscous mixture. Toss with pine nuts, adjust the salt and serve. If prepared in advance and refrigerated, let come to room temperature before serving.

COUSCOUS FRUIT SALAD



Couscous Fruit Salad image

This fruity salad is an ideal complement to pork.

Provided by rinabeana

Categories     Salad     100+ Pasta Salad Recipes     Fruit Pasta Salad Recipes

Time 30m

Yield 8

Number Of Ingredients 11

1 teaspoon olive oil, or as needed
5 green onions, white parts only, chopped, or more to taste
4 cloves garlic, crushed
2 ¼ cups water
6 dates, pitted and chopped
½ (6 ounce) package sweetened dried cranberries (such as Craisins®)
½ cup golden raisins
¼ cup shelled peanuts
1 ½ cups pearl (Israeli) couscous
1 teaspoon chopped fresh cilantro, or more to taste
1 mango, peeled and chopped

Steps:

  • Heat olive oil in a skillet over medium heat; saute onion and garlic until fragrant, 1 to 2 minutes. Add water to onion mixture and bring to a boil.
  • Stir dates, cranberries, raisins, and peanuts into onion mixture and bring to a boil again. Add couscous and cilantro to dried fruit-onion mixture; bring to a boil. Reduce heat to low, cover skillet, and simmer until water is mostly absorbed, 10 to 15 minutes.
  • Stir mango into couscous mixture, return cover, and simmer until all the water is absorbed and couscous is tender, about 5 more minutes.

Nutrition Facts : Calories 236.3 calories, Carbohydrate 48.3 g, Fat 3.2 g, Fiber 3.8 g, Protein 5.5 g, SaturatedFat 0.5 g, Sodium 45.5 mg, Sugar 21 g

Tips:

  • Select the right couscous: Opt for a fine or medium-grain couscous, as it cooks quickly and has a delicate texture.
  • Cook the couscous properly: Follow the package instructions for cooking the couscous. Generally, it involves boiling water, adding the couscous, and letting it sit for 5-10 minutes until it's tender and fluffy.
  • Use fresh and ripe fruits: Choose a variety of colorful and flavorful fruits like oranges, grapes, strawberries, blueberries, and mangos for a vibrant and refreshing salad.
  • Add some sweetness: If the fruits are not sweet enough, consider adding a drizzle of honey, agave syrup, or maple syrup to enhance the flavor.
  • Incorporate nuts and seeds: Add some crunch and texture to your salad by adding chopped nuts like almonds, walnuts, or pistachios, and seeds like sunflower or pumpkin seeds.
  • Use fresh herbs: To enhance the flavor and aroma of the salad, add chopped fresh herbs such as mint, basil, or cilantro.
  • Don't overdress the salad: Use a light and flavorful dressing, such as a citrus vinaigrette or a honey-lime dressing, to complement the salad without overpowering the flavors of the fruits and couscous.

Conclusion:

A couscous fruit salad is a delightful and refreshing dish that combines the goodness of whole grains, fresh fruits, and a flavorful dressing. It's a versatile dish that can be enjoyed as a light meal, a side dish, or a healthy snack. With its vibrant colors, delightful flavors, and nutrient-rich ingredients, this salad is a perfect addition to any menu and a great way to enjoy the bounty of fresh fruits and grains.

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