When it comes to quick and easy meals, couscous with zucchini and cherry tomatoes is a delightful dish that combines simplicity, flavor, and versatility. This vibrant dish is perfect for busy weeknights or light summer lunches, offering a tantalizing blend of textures and colors that will please the palate. Whether you prefer a classic preparation or enjoy experimenting with different herbs and spices, this versatile dish allows for endless variations, making it a staple in many kitchens.
Check out the recipes below so you can choose the best recipe for yourself!
COUSCOUS WITH ZUCCHINI AND CHERRY TOMATOES
Categories Tomato Vegetable Side Sauté Quick & Easy Zucchini Summer Healthy Couscous Bon Appétit Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Serves 6
Number Of Ingredients 10
Steps:
- Heat oil in heavy large saucepan over medium heat. Add onion and sauté until tender and golden, adding water if dry, about 6 minutes. Add garlic and sauté 1 minute longer. Add broth. Bring mixture to boil. Add zucchini and cook until crisp tender, about 3 minutes. Mix in thyme, then couscous and butter. Remove from heat. Cover and let stand until broth is absorbed, about 10 minutes.
- Fluff couscous with fork. transfer to serving bowl. Mix in tomatoes and serve.
CHICKEN AND SUMMER VEGETABLE STEW WITH COUSCOUS
This recipe is sponsored by Do Good Chicken. Inspired by Moroccan tagine, this fragrant stew combines quick-cooking boneless chicken thighs and chickpeas with summer vegetables, such as zucchini, rainbow carrots and colorful cherry tomatoes. It's served over fluffy, buttery couscous and finished with a refreshing herb and nut topping. A little fire from harissa plus a dollop of cooling yogurt packs this dish with bright flavor.
Provided by Food Network Kitchen
Categories main-dish
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 24
Steps:
- For the chicken stew: Put the garlic, carrots, onion, cinnamon, raisins, ginger, cumin, paprika, sugar, turmeric, 1 tablespoon salt and several grinds of black pepper in a large saucepan or Dutch oven with a tight-fitting lid. Add 2 cups water and bring to a boil over high heat; cover, reduce the heat and simmer until the carrots start to get tender, about 15 minutes. Add the chicken, chickpeas, tomatoes and zucchini and stir to combine. Return to a boil over high heat, cover, reduce the heat and simmer until the stew is slightly thickened and fragrant and the vegetables are tender enough to cut with the side of a fork, but still hold their shapes, about 15 minutes. (If the vegetables are fork-tender a bit sooner, remove them to a bowl while the liquid reduces then return them to the pot when ready to serve.) Remove and discard the cinnamon sticks.
- For the couscous: Bring 1 1/2 cups water to a boil with the butter and salt in a small saucepan. Stir in the couscous, remove from the heat, cover and set aside until the water has been absorbed and the couscous is plump, about 5 minutes. Fluff with a fork and keep warm.
- For the topping: Combine the cilantro, parsley, almonds, pistachios and raisins in a medium bowl.
- To serve, divide the couscous among bowls, top with the stew and sprinkle with the herb topping. Serve with harissa and yogurt on the side.
COUSCOUS WITH DRIED CHERRIES
My family loves couscous and this fruity variation is one of our favorites. This is also delicious with other dried fruit such as cranberries and apricots.
Provided by STEPHNDON
Categories Side Dish
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- In a 2 quart saucepan, combine chicken broth, water, dried cherries, butter, salt, and pepper. Cook over high heat until boiling.
- Stir in couscous, cover, and remove from heat. Let stand 5 minutes. Fluff with a fork, and serve immediately.
Nutrition Facts : Calories 243.2 calories, Carbohydrate 42.6 g, Cholesterol 8.3 mg, Fat 4 g, Fiber 2.4 g, Protein 9 g, SaturatedFat 2.1 g, Sodium 419.8 mg, Sugar 8.5 g
COUSCOUS AND CHERRY TOMATO SALAD
This is a wonderful side dish that me mum (my English mother-in-law) has prepared for us twice now upon visiting. Some of the last batch is still in the fridge as I write this, and I can't stop nibbling at it! I finally remembered to get the recipe this time.
Provided by PrairieHarpy
Categories Grains
Time 1h30m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Place the couscous in a bowl and pour over 300ml (1/2 pint) boiling water.
- Leave for 30 minutes until the water has been completely absorbed, allow to cool.
- Add the olive oil, lemon juice, cilantro and seasoning to taste.
- Add chili pepper, tomatoes and onions and stir gently to combine ingredients.
- Allow to chill for at least an hour. It allows the flavours to mingle.
- Keeps well in the fridge for 2 or 3 days.
Tips:
- Use high-quality couscous. Look for couscous that is made from whole wheat or semolina flour. Avoid couscous that is made with refined flour, as it will be less nutritious and have a less desirable texture.
- Rinse the couscous before cooking. This will help to remove any excess starch and prevent the couscous from becoming sticky.
- Use a flavorful broth. The broth you use to cook the couscous will add a lot of flavor to the dish. Use a broth that you enjoy the taste of, such as chicken broth, vegetable broth, or beef broth.
- Add vegetables to the couscous. Vegetables will add flavor, nutrition, and color to the couscous. Some good vegetables to add include zucchini, cherry tomatoes, carrots, and bell peppers.
- Season the couscous to taste. Once the couscous is cooked, season it with salt, pepper, and any other herbs or spices you like. You can also add a squeeze of lemon juice or a drizzle of olive oil.
Conclusion:
Couscous with zucchini and cherry tomatoes is a delicious and healthy dish that is perfect for a quick and easy meal. It is also a great way to use up leftover vegetables. With a few simple tips, you can make a couscous dish that is flavorful, nutritious, and satisfying.
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