Crab egg foo yong is a delectable and popular Chinese dish that combines the flavors of crab, eggs, and vegetables. It is a versatile dish that can be served as an appetizer or a main course, and it is often accompanied by a dipping sauce. This article will provide you with the best recipe for crab egg foo yong, ensuring that you create a delicious and authentic dish that will impress your family and friends. We will take you step-by-step through the process, providing you with detailed instructions, helpful tips, and insights into the ingredients and techniques used to make this classic dish. So, let's get started on crafting the ultimate crab egg foo yong!
Check out the recipes below so you can choose the best recipe for yourself!
CRAB EGG FOO YONG
Enjoy a classic Chinese takeout without leaving your home. This makes a quick dinner and is as delicious as what you would get in any restaurant. -Beverly Preston, Fond du Lac, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a small saucepan, combine cornstarch and sugar. Stir in the broth, soy sauce and vinegar until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Set aside and keep warm., In a large bowl, whisk flour and eggs until smooth. Stir in bean sprouts, crab, onions, garlic powder and pepper. In a large skillet, heat oil. Drop crab mixture by 1/3 cupfuls into oil. Cook until for 2 minutes on each side or until golden brown. Serve with sauce.
Nutrition Facts : Calories 297 calories, Fat 16g fat (3g saturated fat), Cholesterol 269mg cholesterol, Sodium 1159mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 2g fiber), Protein 25g protein.
SHRIMP AND CRAB EGG FOO YONG
This is a very simple dish similar to making a omelet. The difference is in the sauce. The crab and shrimp can be substituted with other vegetables, grilled tofu, cooked chicken or grilled fish, just use your imagination. When using hard vegetables such as root vegetables, blanch them slightly in hot salted water first. Egg Foo Yong is best served with a fresh fruit salad.
Provided by Barb G.
Categories One Dish Meal
Time 30m
Yield 2 serving(s)
Number Of Ingredients 15
Steps:
- In a large bowl, mix in salt and pepper into beaten eggs, then add the shrimp, crab and vegetables, mix well.
- Heat oil in a flat grill or sauté pan over medium heat until hot.
- Add egg mixture into the pan and cook until the edges turn slightly brown.
- Flip over the egg foo yong and cook until bottom is slightly brown.
- In the meantime, in a small saucepan, heat the vegetable broth over medium heat until simmering, add the cornstarch mixture to thicken until texture can coat the spoon.
- Turn off heat and add salt and pepper to taste.
- Pour sauce over the egg foo yong and serve at once.
Tips:
- Prep your ingredients in advance: Chop your vegetables, mince your garlic and ginger, and whisk your eggs before you start cooking. This will help you save time and prevent any scrambling while you're cooking.
- Use a well-seasoned wok or skillet: A well-seasoned wok or skillet will help prevent your egg foo yong from sticking and will give it a nice, even cook.
- Don't overcrowd the pan: Cook your egg foo yong in batches if necessary to avoid overcrowding the pan. This will help ensure that each piece cooks evenly.
- Be patient: Don't rush the cooking process. Cook your egg foo yong over medium heat until it is cooked through and golden brown.
- Serve immediately: Egg foo yong is best served immediately after it is cooked. Serve it with your favorite dipping sauce, such as soy sauce, sweet and sour sauce, or duck sauce.
Conclusion:
Egg foo yong is a delicious and easy-to-make dish that is perfect for a quick and easy weeknight meal. With a few simple ingredients and a little bit of time, you can create a restaurant-quality egg foo yong that your family and friends will love. So next time you're looking for a quick and easy dinner idea, give egg foo yong a try.
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