Crab salad wraps are a delicious and easy-to-make meal that is perfect for lunch or dinner. They are made with fresh crab meat, mayonnaise, celery, onion, and seasonings, all wrapped up in a soft tortilla. Crab salad wraps are a great way to get your seafood fix, and they are also a healthy and affordable option. If you are looking for a quick and easy meal that is sure to please everyone, then crab salad wraps are the perfect choice for you.
Here are our top 8 tried and tested recipes!
MOCK CRAB SALAD WRAPS
Mock Crab Salad Wraps perfect for any summer picnic.
Provided by Jamie Geller
Categories Main, Lunch
Time 35m
Yield 4-5 Servings
Number Of Ingredients 17
Steps:
- In a small bowl gently toss together imitation crabmeat, celery, onions, dill, mayonnaise, capers, lemon juice, salt, and pepper. To serve as a salad, line a platter with lettuce leaves and top with Mock Crab Salad. To wrap it up, evenly divide and layer Mock Crab Salad and lettuce in soft tortillas. Wrap and roll. Serve with Oven-Roasted Balsamic Grape Tomatoes if desired. For Oven-Roasted Balsamic Grape Tomatoes: 1. Preheat oven to 400°F. Line a sheet pan with parchment paper. Toss tomatoes lightly with balsamic vinegar and olive oil. 2. Sprinkle generously with salt and pepper. Roast for 15 to 20 or until soft. Serve warm or at room temperature. Want menus like this delivered straight to your inbox? Sign up now for Jamie Geller's Weekly Newsletter.
Nutrition Facts :
CRAB SALAD TORTILLA WRAPS * SUBWAY COPYCAT
The kids told me this was definitely a "keeper" of a recipe. The hard-boiled egg really adds some depth to the flavor. Add your own flavorites to accommodate your family's tastebuds.
Provided by Debber
Categories Lunch/Snacks
Time 41m
Yield 10 wraps + 1 salad, 5-10 serving(s)
Number Of Ingredients 11
Steps:
- In a mixing bowl, snip crab meat into fine pieces. Dice celery, mince onion, and add to crab. Stir and set aside.
- Mash cream cheese, then add sour cream, mayo, lemon juice and sugar, mixing until creamy.
- Pour cream cheese mixture to crab & veggies, mixing well. Set aside.
- Using a pastry blender (or a fork), chop the eggs until crumbly-looking; set aside.
- Shred the lettuce and set aside.
- PUT IT TOGETHER: Spread about a 1/4-cup of crab mixture in a thin layer over a tortilla. Sprinkle with eggs and lettuce. Roll tortilla up very tightly.
- LUNCH or PICNIC: Wrap each tortilla tightly in a slice of waxed-paper. Unwrap or cut in half and keep it neat!
- PLANNED OVERS: Mix remaining crab, lettuce and egg, and have it for lunch the next day!
- CHANGE OVERS: Add some French or Western dressing and a dab of horseradish with the mayonnaise to create more of a seafood saucey flavor. Yummmy! OR dip wrap in this! Even better!
- Plan for two wraps per person, with "leftovers" being chilled and served for lunch the next day (or a late night snack?).
Nutrition Facts : Calories 654, Fat 36.2, SaturatedFat 14.1, Cholesterol 296.9, Sodium 1517.6, Carbohydrate 60.1, Fiber 3.1, Sugar 17.2, Protein 22.6
CRAB SALAD WRAPS
Jane Birch created this delicious recipe in her Edison, New Jersey kitchen and wound up with a sandwich that adds pizzazz to any lunch or dinner table. Each bite bursts with the flavor of bacon, mustard and crab for a wrap that's hard to set down!
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the mayonnaise, onion, relish and mustard. Stir in the crab, cheese and bacon if desired. Spoon about 1/2 cup down the center of each tortilla; roll up tightly.
Nutrition Facts :
TUNA AND CRAB WRAPS/CRAB AND AVOCADO WRAPS
I have never really thought of myself as a person who could wrap, fold or fiddle about with food or ever felt that way inclined. But you know, when you get into it, it's really quite OK - actually, more than OK. These wraps are curiously relaxing to assemble and everyone is always bowled over by them. They're a very good way of injecting a little zing into the proceedings without having to slave for hours over a hot stove. I have added the option of the crab wraps, as I do understand not everyone is happy working with or even eating raw tuna. But please do try those ones, too: They are actually a very unspooky experience. Just be sure to ask a fishmonger for sashimi-grade tuna and buy it the day you want to eat it. For both the recipes below I've given the basic unit of wrap; that's to say amounts are sufficient to fill one tortilla, which in turn will yield three pieces once rolled and cut.
Provided by Nigella Lawson : Food Network
Categories main-dish
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- Whisk together the mayonnaise, wasabi and sesame oil in a small bowl, and paint the tortilla wrap with this mixture on 1 side.
- Arrange a row of carrots horizontally 3/4-inch to 1 1/4-inch up from the bottom of the wrap you have in front of you. Then arrange the cucumber on top of the carrot in the same way, or as best as you can as it may slip down a little. Finally, top with the slices of tuna also lying them horizontally as this makes it easy to wrap up. Roll up the wrap as tightly as you can, starting from the bottom. You want to end up with a fat Cuban cigar.
- Cut across the rolled wrap diagonally to make 3 pieces.
- Put the crabmeat into a bowl and add the mayonnaise, wasabi paste and oil and stir to mix. Lay the wrap in front of you and put the crabmeat in a line horizontally 2cm/about an inch up from the bottom of the wrap. Take the avocado half still with skin and scoop out the flesh in half teaspoonful curls, laying these on top of the line of crabmeat. Sprinkle over the lettuce in a neat line also, and then spritz with the lemon juice. Roll up tightly from the bottom, to form a fat cigar and then slice on an angle into 3 pieces.
- The 2 recipes combined make 6 pieces
Nutrition Facts : Calories 126 calorie, Fat 5 grams, SaturatedFat 1 grams, Cholesterol 24 milligrams, Sodium 198 milligrams, Carbohydrate 10 grams, Fiber 1.5 grams, Protein 11 grams, Sugar 1 grams
ULTIMATE CALIFORNIA CRAB WRAPS
Dinner ready in just 15 minutes! Enjoy this flavorful wrap made with crabmeat and bacon - a delicious meal.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 15m
Yield 4
Number Of Ingredients 9
Steps:
- In small bowl, mix cream cheese, bacon, onion and carrot. Spread 2 tablespoons cream cheese mixture over each tortilla to within 1 inch of edge.
- Top each tortilla with 3 spinach leaves, 1 roasted pepper strip, 2 tablespoons crabmeat and 2 avocado slices.
- For each wrap, fold sides of tortilla over filling toward center; fold over ends of tortilla. Cut in half at a diagonal.
Nutrition Facts : Calories 350, Carbohydrate 44 g, Cholesterol 50 mg, Fat 2, Fiber 6 g, Protein 17 g, SaturatedFat 5 g, ServingSize 1 Sandwich, Sodium 720 mg, Sugar 8 g, TransFat 0 g
CRAB SALAD LETTUCE WRAPS
Choose your wrap: the Bibb will be soft, the iceberg will be crunchy. Like the difference between flour and corn tortillas.
Yield 4 servings
Number Of Ingredients 13
Steps:
- In a small sauce pot, combine 2 tablespoons water with the hot peppers, sugar, and vinegar. Place over high heat and bring up to a simmer, then turn it off. Stir to ensure the sugar has dissolved completely. Remove from the heat.
- Transfer the mixture to a mixing bowl and let stand for 5 minutes to cool. Add the mangoes, radishes, celery, red onions, lime juice, mayonnaise, cilantro, and parsley. Stir to combine. Gently fold in the crabmeat.
- To serve, pile the crab salad in lettuce leaves. Roll the leaves around the crab salad to encase it.
IMITATION CRAB SALAD ON LETTUCE OR IN WRAP/PITA
Flavorful low-fat crab salad with fat free dressing, feta, cilantro. . .oh, so delicious and colorful!
Provided by Bibliobethica
Categories Lunch/Snacks
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Mix first 10 ingredients.
- Chill for at least one hour.
- Put on lettuce or in a wrap or in pita bread.
- *imitation crab meat is usually made from pollock.
CRAB LOUIE LETTUCE WRAPS
Party guests can mingle and enjoy these tasty portable lettuce wraps without having to juggle plates and forks. - Michael Watz, Normal, Illinois
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 12 servings.
Number Of Ingredients 14
Steps:
- In a small bowl, mix the first five ingredients. , To serve, place about 1 tablespoon crabmeat in each lettuce leaf. Top with remaining ingredients. Drizzle with some of the sauce. Serve with remaining sauce.
Nutrition Facts : Calories 160 calories, Fat 9g fat (3g saturated fat), Cholesterol 25mg cholesterol, Sodium 240mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 4g fiber), Protein 5g protein.
Tips:
- Choose the right crab: Fresh or frozen crab meat can be used in this recipe. If using frozen crab meat, thaw it completely before starting.
- Use a variety of vegetables: This recipe includes celery, red onion, and cucumber, but you can also use other vegetables, such as carrots, bell peppers, or zucchini.
- Make sure the crab salad is well-seasoned: The crab salad should be seasoned with a variety of herbs and spices, such as mayonnaise, lemon juice, Dijon mustard, and Old Bay seasoning.
- Use fresh tortillas: Fresh tortillas will make for a softer and more flavorful wrap.
- Warm the tortillas before assembling the wraps: This will make them more pliable and less likely to tear.
Conclusion:
Crab salad wraps are a delicious and easy-to-make meal that is perfect for a quick lunch or dinner. They are also a great way to use up leftover crab meat. With a variety of ingredients and flavors to choose from, you can easily customize this recipe to your own liking. So next time you are looking for a quick and easy meal, give crab salad wraps a try!
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