Crab spinach casserole is a classic dish that combines tender crab meat, fresh spinach, and a creamy sauce, all baked together in a casserole dish. This delicious and hearty meal is perfect for a special occasion or a comforting weeknight dinner. With its rich flavors and textures, crab spinach casserole is sure to satisfy your taste buds and leave you wanting more. Whether you prefer a classic recipe or a modern twist, there are endless variations of this dish to explore.
Here are our top 4 tried and tested recipes!
CRAB-SPINACH EGG CASSEROLE
I've developed a strong interest in cooking over the years. As a matter of fact, I came up with this casserole as a special breakfast for our daughter when she was home for a visit. -Steve Heaton, Deltona, Florida
Provided by Taste of Home
Time 40m
Yield 16 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, beat eggs and cream. Stir in the crab, spinach, bread crumbs, cheese, salt, pepper and nutmeg; set aside. In a skillet, saute the celery, onion, red pepper and mushrooms in butter until tender. Add to the spinach mixture., Transfer to a greased shallow 2-1/2-qt. baking dish. Bake, uncovered, at 375° for 30-35 minutes or until a thermometer reads 160°. Let stand for 10 minutes before serving.
Nutrition Facts : Calories 163 calories, Fat 9g fat (5g saturated fat), Cholesterol 141mg cholesterol, Sodium 265mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 1g fiber), Protein 10g protein.
CRUSTLESS CRAB-SPINACH QUICHE CASSEROLE
Make and share this Crustless Crab-Spinach Quiche Casserole recipe from Food.com.
Provided by mightyro_cooking4u
Categories Crab
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Cook bacon til crisp, set aside. Combine next 10 ingredients until thoroughly mixed. Set aside.
- Saute mushrooms til almost tender, add spinach, cook until spinach is cooked. You may have to add more oil because the mushrooms will soak up the oil.
- Add spinach and cheese mixture together. Pour into an 8x8 inch greased casserole dish. Bake at 350 degrees for 1 hour or until top is browned and center is set.
CRAB-SPINACH CASSEROLE
Make and share this Crab-Spinach Casserole recipe from Food.com.
Provided by Toby Jermain
Categories Crab
Time 1h
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Spread spinach in bottom of a well buttered square 8" baking dish.
- Combine mayonnaise, flour, salt, pepper, garlic, paprika, rosemary and thyme in a medium saucepan.
- Add onion and mushrooms, and cook over medium heat until bubbly, stirring frequently.
- Gradually add milk, and cook over medium heat until thickened, stirring constantly.
- Stir in eggs.
- Pour into baking dish.
- Top with crab and cheese.
- Bake at 350 degrees F for 30 minutes or until bubbly and cheese is melted.
Nutrition Facts : Calories 395.7, Fat 21.2, SaturatedFat 9.7, Cholesterol 184.9, Sodium 914.2, Carbohydrate 25, Fiber 5.1, Sugar 3.6, Protein 29.3
CRAB AND SPINACH CASSEROLE
Number Of Ingredients 6
Steps:
- 1. Heat oven to 350°. Spray 1 1/2-quart casserole or square baking dish, 8 8 2 inches, with cooking spray. Cook and drain pasta as directed on package.2. While pasta is cooking, mix soup mix (dry) and milk in 1-quart saucepan. Heat to boiling, stirring constantly.3. Cut up larger pieces of crabmeat if desired. Mix pasta, crabmeat and spinach in baking dish. Pour soup mixture over pasta mixture stir gently to mix. Spread evenly. Sprinkle with cheese.4. Bake uncovered about 20 minutes or until bubbly and light golden brown.1 SERVING: Calories 400 (Calories from Fat 55) Fat 6g (Saturated 3g) Cholesterol 30mg: Sodium 1780mg Carbohydrate 63g (Dietary Fiber 3g) Protein 24g o % Daily Value: Vitamin A 34% Vitamin C 8% Calcium 28% Iron 16% o Exchanges: 3 1/2 Starch, 1/2 Milk, 1 Vegetable, 1 1/2 Very Lean Meat o Carbohydrate Choices: 4together timeGet to know your kids' friends by inviting them, one at a time, for dinner. Plan a simple, fun activity during dinner and have a "top-your-own" dessert. There may even be a little time afterward for a board game or two.
Nutrition Facts : Nutritional Facts Serves
Spinach Casserole Recipes:
Mouthwatering spinach casseroles are a delectable and nutritious dish that can be prepared with various ingredients and cooking techniques. From classic to modern, there are numerous spinach casserole recipes that cater to different tastes and dietary restrictions. Here are some tips and a conclusion based on the provided recipes in the article:
- Choosing the Right Cheese:
- Balancing the Ingredients:
- Spinach Cooking Methods:
- Blending and Textures:
- Avoid Overcooking:
- Garnishing for Vibrance:
- Serving Techniques:
Opt for flavorful and well-aged cheeses that impart a distinct taste to your spinach casserole. Parmesan, Gruyère, and Cheddar are popular options.
Ensure a harmonious balance of flavors and textures by incorporating a combination of creamy sauces, crisp bread, sautéed spinach, and seasonings.
Prioritize methods that enhance the spinach's flavor. Sautéing or steaming the spinach helps maintain its color and allows it to absorb more flavors.
Experiment with pureeing some spinach to achieve a smooth texture, while leaving some whole to maintain a delightful bite.
Spinach casseroles are best when not overcooked. Aim for a slight golden-bro wn crust on top, while the center remains moist and flavorful.
Incorporate vibrant colors and flavors into your casserole by using fresh herbs, crumbled bacon, toasted nuts, and grated Parmesan cheese.
Complement the flavors of the casserole by serving it with a refreshing side salad, roasted vegetables, or grilled chicken.
Conclusion:
Diverse spinach casserole recipes offer culinary enthusiasts an opportunity to explore a range of flavors and cooking techniques. By carefully selecting ingredients, attentively following instructions, and incorporating creative touches, home cooks can create delectable spinach casseroles that will impress family and guests alike. Embrace the versatility of this dish and enjoy the culinary delights it brings.
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