Best 2 Creamed Lima Beans Recipes
Creamed lima beans, also known as butter beans, are a classic and versatile dish that can be enjoyed as a side or main course. Whether you are a seasoned cook or a beginner in the kitchen, finding the best recipe to suit your taste and skill level is key to creating a delicious and memorable dish. This article aims to guide you through the process of selecting the perfect creamed lima bean recipe, taking into consideration flavor preferences, dietary restrictions, and cooking techniques. With a focus on quality ingredients and step-by-step instructions, our goal is to help you create a delectable creamed lima bean dish that will impress your family and friends.
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CREAMED LIMA BEANS
When my DH and I got married he requested Creamed Lima Beans. I had heard of Creamed Corn before but never limas. I soon found out it was a dish his great aunt prepared for him regularly so I dutifully learned to fix it too. She also used this sauce for creamed peas or carrots.
Provided by Marg CaymanDesigns
Categories Beans
Time 12m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Cook lima beans according to package directions; I use the microwave.
- Melt butter in saucepan, stir in flour and blend well.
- Add milk, about 1/2 cup at a time, and blend with whisk.
- Cook over medium heat until thickened.
- Total amount of milk depends on how thick you prefer the sauce to be.
- Stir in sugar, salt and pepper.
- Add cooked, drained lima beans.
CREAMED LIMA BEANS
Steps:
- Pick over beans and remove any leftover bits of shell.
- Bring enough water to a boil to cover beans when they are added. Add salt and beans. Cook until beans are tender, 2 to 7 minutes, depending on whether they are fresh or frozen. Drain.
- Heat butter in a saucepan and add beans, cream and cayenne. Bring to boil and cook over moderately high heat about 2 minutes or until cream has saucelike consistency. Add salt and pepper and stir in chives.
Nutrition Facts : @context http, Calories 251, UnsaturatedFat 5 grams, Carbohydrate 23 grams, Fat 15 grams, Fiber 5 grams, Protein 8 grams, SaturatedFat 9 grams, Sodium 331 milligrams, Sugar 2 grams, TransFat 0 grams
Tips:
- Choose fresh lima beans: Look for plump, brightly colored beans with no blemishes or signs of damage.
- Soak the beans overnight: This will help to reduce their cooking time and make them more digestible.
- Use a heavy-bottomed pot: This will help to distribute heat evenly and prevent the beans from sticking.
- Add aromatics to the pot: Such as onion, garlic, and celery, to enhance the flavor of the beans.
- Season the beans well: With salt, pepper, and other herbs and spices to your taste.
- Cook the beans until they are tender: But not mushy. This will usually take about 30-45 minutes.
- Serve the beans hot: As a side dish or main course.
Conclusion:
Creamed lima beans are a delicious and versatile dish that can be enjoyed as a side dish or main course. They are a good source of fiber, protein, and vitamins and can be easily customized to your taste. With a few simple tips, you can make creamed lima beans that are creamy, flavorful, and satisfying. So next time you're looking for a new and delicious way to enjoy lima beans, give creamed lima beans a try!
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