SPICY ITALIAN SALAD
Requests for this salad are never ending at any gathering!!!
Provided by Diana
Categories Salad Vegetable Salad Recipes
Time 4h30m
Yield 6
Number Of Ingredients 16
Steps:
- In a medium container with a lid, mix canola oil, tarragon vinegar, sugar, thyme, dry mustard, and garlic. Cover, and shake until well blended. Place artichoke hearts into the mixture, cover, and marinate in the refrigerator 4 hours, or overnight.
- In a large bowl, toss together lettuce, red bell pepper, carrot, red onion, black olives, green olives, cucumber, and Romano cheese. Season with pepper. Pour in the artichoke and marinade mixture, and toss to coat.
Nutrition Facts : Calories 248.1 calories, Carbohydrate 13.2 g, Cholesterol 2.6 mg, Fat 21.1 g, Fiber 3.7 g, Protein 3.6 g, SaturatedFat 2 g, Sodium 462.2 mg, Sugar 5.1 g
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Thompho Ndou
[email protected]I've made this salad for my family several times and they always love it. It's a great way to get them to eat their vegetables!
Arifa Akter
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
Marnelli Martinez
[email protected]I'm not a huge fan of spicy food, but I really enjoyed this salad. The dressing was just the right amount of heat.
Throughmayas Heart
[email protected]I would definitely recommend this salad to anyone looking for a healthy and delicious meal.
Zoe Oliver
[email protected]This salad is a perfect summer dish. It's light, refreshing, and packed with flavor.
Hector Cardona
[email protected]Overall, I thought this was a great salad. It was easy to make and very flavorful.
Nsengimana Daniel
[email protected]I found this salad to be a bit bland. I think it would be better with some additional herbs or spices.
Hammad Tariq Arain
[email protected]The dressing is a little too spicy for my taste, but I was able to tone it down by adding some honey.
TrueLYourz _LoveYourself
[email protected]I love how versatile this salad is. I've added different greens, vegetables, and proteins and it's always delicious.
Honest Creations
[email protected]This salad is a great way to use up leftover grilled chicken or shrimp. It's also a healthy and easy meal prep option.
grace abraham
[email protected]I wasn't sure about the combination of spicy and sweet, but I was pleasantly surprised! This salad is delicious and refreshing.
Thulani
[email protected]I've made this salad several times now and it's always a crowd-pleaser. The dressing is especially good.
Carvelle Ammus
[email protected]This salad was a hit at my last potluck! I love the combination of spicy and tangy flavors.