Best 4 Creamy Avocado Tuna Melts Recipes
Creamy avocado tuna melts are a quick and easy meal that can be enjoyed for lunch or dinner. The combination of creamy avocado, savory tuna, and melted cheese is a delicious and satisfying experience that will surely please everyone at the table. The best part is that this dish can be prepared in just a few minutes, making it a perfect option for busy weeknights. With a few simple ingredients and a few simple steps, you can create a creamy avocado tuna melt that is sure to become a family favorite.
Check out the recipes below so you can choose the best recipe for yourself!
AVOCADO TUNA MELT
These tuna melts are made with creamy avocado, wholesome cheddar cheese, and whole grain bread. Fraction of the calories and taste 100% amazing!
Provided by Katya
Categories Appetizer
Time 30m
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F. Place bread slices on a parchment lined baking sheet and toast for 13-15 minutes until golden crisp, flipping halfway.
- While the bread is toasting, add drained tuna and avocado to a bowl and mash with a fork breaking up any large chunks.
- Add onion, parsley, mayonnaise, mustard, and lemon juice. Season with salt and pepper, to taste. Mix to combine.
- Top each toast with tuna mixture, slice of tomato, and cheese. Broil for 3-4 minutes or until cheese has melted. Serve immediately.
Nutrition Facts : ServingSize 1 melt, Calories 372 calories, Sugar 3.6 g, Sodium 608.9 mg, Fat 21 g, SaturatedFat 5.7 g, TransFat 0.2 g, Carbohydrate 18.2 g, Fiber 4.4 g, Protein 27.8 g, Cholesterol 56.7 mg
AVOCADO TUNA MELT
The BEST hot cheesy tuna melt ever! This classic open face avocado tuna melt sandwich recipe features avocado, tomato, melty cheese and homemade tuna salad. Served over crunchy, toasted whole grain bread, it will melt in your mouth with each bite!
Provided by Kristin
Categories Entree
Time 15m
Number Of Ingredients 10
Steps:
- Lightly toast each slice of bread.
- While the bread is toasting, make the tuna salad by combining the tuna, mayonnaise, dill, onion flakes, garlic powder, and paprika in a medium bowl.
- Place the toasted bread on a baking sheet. Distribute the avocado slices among the 4 pieces of bread.
- Place the tomato slices on top of the avocado.
- Distribute the tuna salad on top of the tomato.
- Place a slice of cheese on top of the tuna.
- Place the baking sheet under the broiler on high for 3-4 minutes until the sandwich is hot and the cheese is melted.
Nutrition Facts : Calories 314 kcal, Carbohydrate 6 g, Protein 26 g, Fat 20 g, SaturatedFat 3 g, Cholesterol 50 mg, Sodium 495 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 serving
CREAMY AVOCADO TUNA MELTS
Layers of avocado, tomato, tuna and cheese make these open-face sandwiches an easy and delicious lunch.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Move oven rack 4 to 6 inches from broiler. Set oven control to broil.
- Use toaster to lightly toast whole wheat bread. Arrange in single layer on foil-lined cookie sheet.
- In medium bowl, stir together tuna, yoghurt, salt, garlic powder and onion powder.
- Top each bread slice evenly with avocado, tomato and tuna mixture. Sprinkle each with 1/4 cup cheese.
- Broil sandwiches 3 to 4 minutes or just until cheese is melted.
Nutrition Facts : Calories 310, Carbohydrate 19 g, Cholesterol 50 mg, Fat 1, Fiber 4 g, Protein 25 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 650 mg, Sugar 3 g, TransFat 0 g
TUNA MELT WITH AVOCADO ON ENGLISH MUFFINS
Make and share this Tuna Melt with Avocado on English Muffins recipe from Food.com.
Provided by sugarpea
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients thru bell pepper; divide between the 8 muffin halves.
- Top each sandwich with avocado and then cheese.
- Place muffins on baking sheet and broil until cheese is hot and bubbly.
Tips:
- Choose ripe avocados. Ripe avocados will be dark green or black in color and will yield to gentle pressure. Avoid avocados that are hard or have brown spots.
- Use a good quality tuna. Canned tuna comes in a variety of grades, so be sure to choose a brand that you trust. Look for tuna that is packed in water or olive oil, and avoid tuna that is packed in oil. Rinse the tuna well before using.
- Use freshly grated cheese. Freshly grated cheese will melt more smoothly and evenly than pre-shredded cheese. If you don't have a grater, you can use a food processor to grate the cheese.
- Don't overcook the melts. The tuna melts should be cooked just until the cheese is melted and bubbly. Overcooking will make the tuna dry and tough.
- Serve the melts immediately. Tuna melts are best served immediately after they are made. The bread will become soggy if you let them sit for too long.
Conclusion:
Creamy avocado tuna melts are a quick and easy meal that is perfect for a weeknight dinner. They are also a great way to use up leftover tuna. With a few simple ingredients, you can create a meal that is both delicious and satisfying. So next time you're looking for a quick and easy meal, give these creamy avocado tuna melts a try. You won't be disappointed!
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