Looking for a comforting and flavorsome soup to warm your soul? Creamy carrot soup infused with the unique aroma of star anise is an exquisite culinary delight that will tantalize your taste buds. This velvety smooth soup combines the natural sweetness of carrots with the warm, slightly licorice-like flavor of star anise, creating a harmonious balance of flavors. With its vibrant orange hue and rich, creamy texture, this soup not only satisfies your cravings but also adds a touch of elegance to your dining experience. Whether served as a light lunch or as a delightful starter for a special occasion, this creamy carrot soup with star anise is sure to impress and leave you craving for more.
Here are our top 4 tried and tested recipes!
CARROT SOUP WITH STAR ANISE
Categories Soup/Stew Onion Appetizer Sauté High Fiber Carrot Winter Thyme Anise Simmer Bon Appétit Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 6 to 8 servings
Number Of Ingredients 8
Steps:
- Melt butter in large pot over medium-high heat. Add onion, thyme, 3 star anise, bay leaves, and garlic. Sauté until onion softens, about 5 minutes. Add carrots and broth. Bring to boil. Cover, reduce heat to medium-low, and simmer until carrots are very tender, about 30 minutes.
- Remove and discard thyme sprigs, star anise, and bay leaves. Working in small batches, puree soup in blender until very smooth; return to same pot. Season with salt and pepper. (Can be made 1 day ahead. Cool slightly, cover, and chill. Rewarm over low heat before continuing.)
- Finely grind remaining star anise in spice mill or coffee grinder. Ladle soup into bowls. Sprinkle with ground star anise.
- *Brown, star-shaped seedpods; available at some supermarkets, Asian markets, and specialty foods stores.
CARROT-STAR ANISE SOUP
This was something I created off the cuff because I thought the flavors would combine well... and boy, did they! Star anise is used in pho which I love, and the aroma of carrots is just spellbinding and they go well together.
Provided by Cherry Liu
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Carrot Soup Recipes
Time 1h
Yield 3
Number Of Ingredients 9
Steps:
- Heat oil in a Dutch oven or large pot over medium heat. Saute chopped carrots and onion in the hot oil, 10 to 15 minutes. Add water slowly, adjusting so that the vegetables are just covered. Add star anise, chicken bouillon, and coriander and bring to a boil. Reduce heat to low and let simmer, about 40 minutes.
- Remove star anise. Puree soup with an immersion blender to desired consistency. Garnish with thyme and marjoram and serve hot.
Nutrition Facts : Calories 138.1 calories, Carbohydrate 22.2 g, Cholesterol 0.2 mg, Fat 5.3 g, Fiber 6.4 g, Protein 2.5 g, SaturatedFat 0.7 g, Sodium 532.5 mg, Sugar 10.4 g
CREAMY CARROT SOUP WITH STAR ANISE
From Bon Appetit 2005. Comforting and delicious! For presentation, garnish each soup serving with a whole star anise if desired.
Provided by COOKGIRl
Categories Vegetable
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- In large stock pot over medium heat melt the butter. Add chopped onion, 3 star anise, bay leaves and garlic. Saute until the onion starts to soften and glisten, about 5 minutes.
- Add the carrots and fresh stock. Cover, bring to boil and simmer until carrots are very tender, approximately 30 minutes.
- Remove star anise and bay leaves. Using an immersion blender puree the soup until very smooth. Season with salt and pepper to taste.
- Take the remaining star anise and grind to a fine powder. Stir a little into the soup. Adjust seasoning and add more star anise to taste. Stir in the fresh minced chives.
- Serve hot.
Nutrition Facts : Calories 98.9, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 104.6, Carbohydrate 11.2, Fiber 2.8, Sugar 5.3, Protein 1.2
CREAMY CARROT SOUP (LOW FAT)
Make and share this Creamy Carrot Soup (Low Fat) recipe from Food.com.
Provided by Outta Here
Categories Vegetable
Time 1h
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in large saucepan, add onions and garlic, and cook until tender, adding water if necessary, to prevent drying.
- Add carrots, broth, tomato paste and rice. Reduce heat to low, cover and cook until rice and carrots are tender, 30-40 minutes.
- Puree soup, in batches, in blender or food processor until smooth.
- Return to pan. Stir in milk, salt and pepper, and nutmeg. Reheat over medium heat, stirring until heated through.
- Ladle into bowls.
- Garnish with dollop of plain nonfat yogurt.
Nutrition Facts : Calories 183.9, Fat 5.8, SaturatedFat 1, Cholesterol 2.6, Sodium 188.7, Carbohydrate 24.8, Fiber 2.6, Sugar 12, Protein 9.6
Tips:
- Choose the right carrots: Look for carrots that are firm and brightly colored. Avoid carrots that are limp or have blemishes.
- Peel and chop the carrots evenly: This will help them cook evenly.
- Use fresh herbs: Fresh herbs, such as thyme, rosemary, and parsley, will add a lot of flavor to the soup. If you don't have fresh herbs on hand, you can use dried herbs, but use about half the amount.
- Don't overcrowd the pot: If you overcrowd the pot, the carrots will not cook evenly and the soup will be watery.
- Cook the carrots until they are tender: The carrots should be tender but still have a little bit of bite to them.
- Use a good quality vegetable broth: The vegetable broth is the base of the soup, so it's important to use a good quality broth. You can make your own vegetable broth or use a store-bought broth.
- Don't overcook the soup: Once the carrots are tender, remove the pot from the heat. Overcooking the soup will make the carrots mushy.
- Garnish with fresh herbs: Before serving, garnish the soup with fresh herbs, such as thyme, rosemary, or parsley. This will add a pop of color and flavor to the soup.
Conclusion:
Creamy carrot soup with star anise is a delicious and easy-to-make soup that is perfect for a cold winter day. The star anise adds a unique and flavorful twist to the soup. This soup is also a great way to get your daily dose of vegetables. Serve it with a side of crusty bread or a salad for a complete meal.
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