Best 4 Creamy Kohlrabi Salad Recipes
Creamy kohlrabi salad is a refreshing and delicious side dish that is perfect for any occasion. Made with fresh kohlrabi, carrots, celery, and a creamy dressing, this salad is packed with flavor and nutrients. Kohlrabi is a root vegetable that is often overlooked, but it is a great source of vitamin C, potassium, and fiber. The creamy dressing adds a richness and tang to the salad, making it a perfect complement to grilled meats or fish. With its vibrant colors and crisp texture, creamy kohlrabi salad is sure to be a hit at any gathering.
Check out the recipes below so you can choose the best recipe for yourself!
CREAMED KOHLRABI
This might look like potato salad, but it's actually kohlrabi cubes covered in a white, velvety sauce and accented with chives. Kohlrabi is one of my favorite vegetables. -Lorraine Foss, Puyallup, Washington
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Place kohlrabi in a large saucepan; add 1 in. of water. Bring to a boil. Reduce heat; cover and simmer until crisp-tender, 6-8 minutes., Meanwhile, in a small saucepan, melt butter. Stir in flour until smooth; gradually add milk. Bring to a boil. Stir in the salt, pepper and paprika. Gradually stir a small amount of hot mixture into egg yolk; return all to the pan, stirring constantly. Bring to a gentle boil; cook and stir for 2 minutes. , Drain kohlrabi and place in a serving bowl; add sauce and stir to coat. Sprinkle with chives and additional paprika.
Nutrition Facts : Calories 125 calories, Fat 7g fat (4g saturated fat), Cholesterol 52mg cholesterol, Sodium 276mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 3g fiber), Protein 5g protein.
WARM KOHLRABI SALAD
Steps:
- Shred the kohlrabi, carrots and garlic in a food processor fitted with the shredder attachment.
- Heat the olive oil in a large skillet over high heat. Add the tomatoes, followed by the shredded vegetables. Saute for 3 to 5 minutes. Season with salt and pepper, and then add the scallions, parsley and lemon juice, stirring until incorporated. Simmer for 10 to 15 minutes.
GERMAN KOHLRABI IN CREAM SAUCE
This is a classic and easy German kohlrabi recipe that our whole family loves. We eat it as a side to pretty much any meat or fish dish.
Provided by pit100
Categories Side Dish Vegetables
Time 25m
Yield 2
Number Of Ingredients 4
Steps:
- Combine kohlrabi, salt, and sugar in a pot. Set aside until kohlrabi releases liquid, about 5 minutes.
- Cover pot and bring to a boil over medium heat. Shake pot from time to time, so nothing sticks to the bottom. Cook for about 4 minutes. Stir in cream and simmer another 30 seconds without allowing cream to boil.
Nutrition Facts : Calories 160.7 calories, Carbohydrate 14.3 g, Cholesterol 40.8 mg, Fat 11.2 g, Fiber 7.2 g, Protein 4 g, SaturatedFat 6.9 g, Sodium 128.8 mg, Sugar 6.3 g
KOHLRABI AND APPLE SALAD WITH CREAMY MUSTARD DRESSING
Steps:
- In a bowl whisk the cream until it holds soft peaks and whisk in the lemon juice, the mustard, the parsley, the sugar, and salt and pepper to taste. Stir in the kohlrabi strips and the apple, peeled, cored, and diced, and combine the salad well.
Tips:
- Choose the right kohlrabi: Look for small to medium-sized kohlrabi with smooth, unblemished skin. Avoid any that are too large or have signs of bruising or decay.
- Peel the kohlrabi thinly: To remove the tough outer layer, use a sharp vegetable peeler to carefully shave off the skin. This will help ensure that the kohlrabi is tender and easy to eat in the salad.
- Use a sharp knife for slicing: When cutting the kohlrabi into matchsticks or thin slices, use a sharp knife to ensure clean, precise cuts. This will help prevent the kohlrabi from becoming mushy in the salad.
- Don't overcook the kohlrabi: If you are boiling the kohlrabi, be careful not to overcook it. Overcooked kohlrabi will become soft and mushy, losing its crisp texture and flavor.
- Use a variety of ingredients for added flavor and texture: Feel free to experiment with different ingredients to add flavor and texture to your creamy kohlrabi salad. Some popular options include chopped nuts, crumbled bacon, shredded cheese, or sliced hard-boiled eggs.
Conclusion:
Creamy kohlrabi salad is a refreshing, versatile dish that can be enjoyed as a side dish, appetizer, or light meal. With its unique flavor and texture, kohlrabi makes a great addition to a variety of salads. Whether you choose to boil, steam, or roast the kohlrabi, be sure to experiment with different ingredients and dressings to create a salad that suits your taste preferences.
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