Best 2 Creamy Lemon Basil Quinoa Primavera Recipes

If you're looking for a fresh and vibrant dish that is both healthy and delicious, creamy lemon basil quinoa primavera is the perfect recipe for you. This flavorful dish combines the nutty flavor of quinoa, the bright acidity of lemon, the aromatic basil, and a medley of colorful spring vegetables. Served with a creamy sauce made from a blend of Parmesan cheese, vegetable broth, and heavy cream, this dish is sure to please everyone at your table.

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CREAMY LEMON BASIL QUINOA PRIMAVERA RECIPE - (4.4/5)

Creamy Lemon Basil Quinoa Primavera Recipe - (4.4/5) image

Provided by cwaldron09

Number Of Ingredients 12

Ingredients

◾1 and 1/2 cups of uncooked quinoa, rinsed and drained
◾2 and 1/2 cups of water (to cook the quinoa)
◾1/2 cup of sliced blanched almonds
◾2 cups of fresh basil leaves
◾1/4 cup of olive oil
◾1 clove of garlic
◾juice of one medium lemon
◾3/4 cup of reduced fat feta cheese (or 1/2 cup of vegan cream cheese)
◾1 large bunch of asparagus, trimmed and cut into 1-inch pieces
◾1 cup of frozen edamame or greens peas
◾2 cups of broccoli florets
Note: you can use any of your favourite green spring vegetables for this quinoa primavera

Steps:

1. Bring 2 and 1/2 cups of water and the rinsed quinoa to a boil in a medium saucepan over medium-high heat. Once boiling, reduce heat to a simmer, cover and cook quinoa for 12 minutes. Remove from heat and set aside. 2. In a second medium saucepan, bring another 2 cups of water to a boil. Add the asparagus, broccoli florets and edamame (or peas). Reduce heat to low-medium and cook the vegetables for 5 minutes, or until slightly tender. Drain and set aside. 3. Meanwhile, in a food processor, blend the almonds, clove of garlic and olive oil. Add in the 2 cups of fresh basil leaves and lemon juice. Blend again to create a rough paste. Add the feta cheese and blend until creamy. 4. Once the cooked quinoa has cooled slightly, add the basil feta almond pesto and toss well to combine. Add in the cooked vegetables and mix. Serve warm. Garnish with some crumbled feta and some asparagus tips. Enjoy!

CREAMY QUINOA PRIMAVERA

Creamy Quinoa Primavera image

Make and share this Creamy Quinoa Primavera recipe from Food.com.

Provided by Vino Girl

Categories One Dish Meal

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

1 1/2 cups uncooked quinoa
3 cups chicken broth or 3 cups vegetable broth
2 ounces cream cheese
1 tablespoon fresh basil leaves, chopped or 1 teaspoon dried basil leaves
2 teaspoons butter or 2 teaspoons margarine
2 garlic cloves, finely chopped
5 cups assorted fresh vegetables, thinly sliced (such as asparagus, broccoli, carrot or zucchini)
2 tablespoons romano cheese, grated

Steps:

Rinse quinoa thoroughly; drain.
Heat quinoa and broth to boiling in 2-quart saucepan; reduce heat.
Cover and simmer 10 to 15 minutes or until all broth is absorbed.
Stir in cream cheese and basil; cover and remove from heat.
Melt butter in 10-inch nonstick skillet over medium-high heat.
Cook garlic in butter about 30 seconds, stirring frequently, until golden.
Stir in vegetables; cook about 2 minutes, stirring frequently, until vegetables are crisp-tender.
Toss vegetables and quinoa mixture together.
Top with Romano cheese.

Nutrition Facts : Calories 228, Fat 8.3, SaturatedFat 3.4, Cholesterol 15.6, Sodium 438.5, Carbohydrate 28.5, Fiber 3, Sugar 0.7, Protein 9.7

Tips:

For a vegan version of this recipe, use vegetable broth instead of chicken broth.
If you don't have any quinoa on hand, you can substitute another grain, such as rice or farro.
Feel free to add other vegetables to this dish, such as broccoli, zucchini, or bell peppers.
If you want a more flavorful dish, you can add a tablespoon of minced garlic or a teaspoon of dried oregano to the vegetables while they are cooking.
Serve this dish with a dollop of sour cream or yogurt for extra richness.

Conclusion:

This creamy lemon basil quinoa primavera is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is packed with vegetables and protein, and it is also a good source of fiber. The creamy lemon basil sauce adds a bright and flavorful touch to the dish, and the quinoa gives it a hearty texture. This dish is sure to please everyone at your table.