Best 8 Creamy Spiral Pasta Salad Recipes
Welcome to the world of creamy spiral pasta salad – a delightful and versatile dish that can be enjoyed in various settings. With its creamy texture, spiral pasta salad provides a delightful contrast to the crisp vegetables and savory ingredients. Whether you're hosting a casual gathering, a potluck, or simply looking for a satisfying meal, this article will guide you through the steps to create the perfect creamy spiral pasta salad. Let's explore the essentials of this classic dish and uncover the secrets to making it an unforgettable culinary experience.
Here are our top 8 tried and tested recipes!
CREAMY PASTA SALAD
"I love creating new and tasty foods, including this popular side-dish salad," Lori Menard writes from Omaha, Nebraska. "I make it often for my husband and me, especially during the summer months. If you add some cooked chicken breast, you can make this a meal for two."
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the first 10 ingredients. Drizzle with dressing and toss to coat. Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 233 calories, Fat 5g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 1021mg sodium, Carbohydrate 35g carbohydrate (6g sugars, Fiber 2g fiber), Protein 9g protein.
CREAMY ITALIAN SPIRAL SALAD
I have accumulated some delicious recipes that serve large numbers, like this colorful and delicious pasta salad. The flavors blend so well, and there's plenty of creamy dressing. -Marlene Muckenhirn Delano, Minnesota
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 30 servings (3/4 cup each).
Number Of Ingredients 10
Steps:
- Cook pasta according to package directions; drain and rinse in cold water. , In a large bowl, combine the pasta, broccoli, cauliflower, peas and carrots, tomatoes, cheese, onions, green pepper and olives. Add the dressing; mix well. Cover and refrigerate for 2-3 hours or until chilled.
Nutrition Facts : Calories 147 calories, Fat 7g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 218mg sodium, Carbohydrate 17g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein.
SPIRAL PASTA SALAD
I have two kids and am always on the go, so I appreciate recipes that I can make ahead of time. This dish is easy to fix and perfect for taking along on picnics.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 16
Steps:
- In a large bowl, combine the pasta, green pepper, celery, tomato and carrot. In a small bowl, whisk the dressing ingredients. Pour over salad and toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 199 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 79mg sodium, Carbohydrate 24g carbohydrate (6g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
COLORFUL SPIRAL PASTA SALAD
Tackle gatherings with a bright pasta salad. This tricolor toss-up with broccoli, tomatoes, olives and a hardworking dressing is one of the easiest cold pasta salad recipes you could take. -Amanda Cable, Boxford, Massachusetts
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 14 servings.
Number Of Ingredients 7
Steps:
- In a Dutch oven, cook pasta according to package directions, adding the broccoli during the last 2 minutes of cooking. Drain and rinse in cold water., Transfer to a large bowl. Add the tomatoes, olives, salt and pepper. Drizzle with salad dressing; toss to coat. Chill until serving.
Nutrition Facts : Calories 149 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 513mg sodium, Carbohydrate 24g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein.
CREAMY CRAB AND PASTA SALAD
Crabmeat and pasta are tossed with a creamy seasoned sauce in this great chilled salad.
Provided by dakota kelly
Categories Salad Seafood Salad Recipes Crab Salad Recipes
Time 27m
Yield 8
Number Of Ingredients 12
Steps:
- Bring a large pot of lightly salted water to a boil. Cook pasta shells 10 to 12 minutes, until al dente, and drain.
- In a bowl, blend the sour cream, mayonnaise, lemon juice, honey mustard, and dill. Season with salt and pepper.
- In a large bowl, toss together the cooked pasta, sour cream mixture, crabmeat, red bell pepper, green bell pepper, and green onions. Cover and chill until serving.
Nutrition Facts : Calories 295 calories, Carbohydrate 35.6 g, Cholesterol 54.3 mg, Fat 8.6 g, Fiber 2 g, Protein 19.2 g, SaturatedFat 2.2 g, Sodium 504.1 mg, Sugar 3.5 g
CREAMY VEGETABLE PASTA SALAD
It's always fun to incorporate the vegetables we grow in our garden into different dishes. This salad not only gives me the opportunity to use our vegetables, it looks and tastes great.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10 servings.
Number Of Ingredients 14
Steps:
- Place 1 in. of water in a small saucepan; add broccoli. Bring to a boil. Reduce heat; cover and simmer for 2-3 minutes; rinse in cold water and drain. In a large bowl, combine the broccoli, pasta, carrots, peas, ham, cheese and onions., In another bowl, combine the dressing ingredients. Pour over salad and toss to coat. Cover and refrigerate for at least 1 hour.
Nutrition Facts : Calories 252 calories, Fat 17g fat (3g saturated fat), Cholesterol 17mg cholesterol, Sodium 276mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 2g fiber), Protein 7g protein.
AWESOME PASTA SALAD
This is the best pasta salad I've ever eaten, and people request it frequently. It's a very easy, light-tasting side dish for a picnic or dinner.
Provided by Irlandes
Categories Salad 100+ Pasta Salad Recipes Tomato Pasta Salad Recipes
Time 40m
Yield 16
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta, and cook for 8 to 10 minutes or until al dente. Drain, and rinse with cold water.
- In a large bowl, combine pasta with tomatoes, cheese, salami, pepperoni, green pepper, olives, and pimentos. Pour in salad dressing, and toss to coat.
Nutrition Facts : Calories 309.7 calories, Carbohydrate 25.9 g, Cholesterol 31.4 mg, Fat 17.7 g, Fiber 2.1 g, Protein 12.9 g, SaturatedFat 6 g, Sodium 913.2 mg, Sugar 2.6 g
SOUR CREAM-RANCH PASTA SALAD
We had this at Hope Lodge. High school teachers brought this in; they were really sweet. This salad is great.
Provided by Dienia B.
Categories Easy
Time P1DT15m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Cook pasta; drain.
- Mix together with rest of ingredients.
- Chill overnight.
Nutrition Facts : Calories 335.6, Fat 12.7, SaturatedFat 3.4, Cholesterol 26, Sodium 224.2, Carbohydrate 43.6, Fiber 2.3, Sugar 4.2, Protein 11.5
Tips:
- Cook the pasta al dente according to the package instructions, as it will continue to cook slightly when mixed with the dressing.
- Choose a good quality spiral pasta, as it will hold the dressing well and not become soggy.
- Use a creamy dressing made with mayonnaise, sour cream, and/or Greek yogurt. This will help to keep the salad moist and flavorful.
- Add plenty of vegetables to the salad, such as chopped broccoli, cauliflower, carrots, celery, or zucchini. This will make the salad more nutritious and colorful.
- Feel free to add other ingredients to the salad, such as cooked chicken, bacon, shrimp, or hard-boiled eggs. This will add protein and flavor to the dish.
- Serve the salad immediately or chill it for later. It will keep well in the refrigerator for up to 3 days.
Conclusion:
Creamy spiral pasta salad is a delicious and easy-to-make dish that is perfect for potlucks, picnics, and summer gatherings. It is also a great way to use up leftover pasta. With its creamy dressing, fresh vegetables, and cooked protein, this salad is sure to be a hit with everyone.
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