Best 4 Creamy Vegan Mashed Potatoes Recipes
Creamy vegan mashed potatoes are a delicious and comforting dish that can be enjoyed by everyone, regardless of dietary restrictions. Whether you're looking for a side dish for your holiday feast or a simple weeknight meal, this recipe has you covered. With a few simple ingredients and a little bit of time, you can create a creamy, flavorful dish that will please everyone at the table.
Let's cook with our recipes!
THE BEST DAMN VEGAN MASHED POTATOES
5-ingredient vegan mashed potatoes that are fluffy, creamy, buttery, and loaded with roasted garlic and chives. Perfect as is, with gravy, or with a giant scoop of vegan butter.
Provided by Minimalist Baker
Categories Side
Time 40m
Number Of Ingredients 8
Steps:
- For creamier mashed potatoes, peel your potatoes at this time. Otherwise, just halve your potatoes and place in a large saucepan or pot and cover with water by ~1 inch.
- Bring to a light boil over high heat and add 1 tsp of sea salt (as original recipe is written // adjust if altering batch size), and cook for 25-30 minutes or until very tender. They should effortlessly slide off a knife when pierced with a knife.
- While the potatoes are cooking, chop up your chives (optional) and measure your vegan butter.
- Once tender, drain your potatoes and place them back in the hot pot off the heat for 1 minute to evaporate any additional water.
- Mash your potatoes using a potato masher until fluffy.
- Add in vegan butter, garlic, salt, and black pepper and stir to combine. Taste and adjust seasonings as needed.
- Lastly top with chives (optional, stir and serve as is or with your favorite gravy (or mushroom gravy). Leftovers will keep in the fridge covered for up to a few days. Not freezer friendly.
Nutrition Facts : ServingSize 1 serving, Calories 247 kcal, Carbohydrate 40.5 g, Protein 4.9 g, Fat 8.3 g, SaturatedFat 2.3 g, Sodium 956 mg, Fiber 3.2 g, Sugar 1.6 g, UnsaturatedFat 5.7 g
CREAMY VEGAN MASHED POTATOES
Extremely low in fat and healthy. These creamy potatoes are my husband's creation. We were attending a vegan potluck and he was determined to find a way to make the mashed potatoes taste just as good as his unhealthy unvegan version. He succeeded and these creamy vegan mashed potatoes were a hit! Here is the recipe he scratched down for everyone.
Provided by Enjolinfam
Categories Potato
Time 1h10m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Boil Potatoes until soft.
- Drain and Mash the Potatoes.
- Add all ingredients to the potatoes; mixing and tasting to desired flavor and thickness.
VEGAN MASHED POTATOES
This is a light and flavorful alternative to calorie-packed mashed potatoes! I got the recipe from a cooking class in Cambridge, MA.
Provided by Jess2011
Categories Side Dish Potato Side Dish Recipes Mashed Potato Recipes
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- Place potatoes, garlic, rosemary, and thyme in a large pot and cover with salted water; bring to a boil. Cook, covered, until potatoes are easily pierced with a knife, about 30 minutes. Drain, reserving 1 cup cooking water.
- Transfer boiled potatoes and garlic to a bowl; discard rosemary and thyme. Add olive oil, salt, and pepper. Mash with a potato masher, adding cooking water to reach desired consistency.
Nutrition Facts : Calories 303.4 calories, Carbohydrate 41.7 g, Fat 13.7 g, Fiber 5.2 g, Protein 5 g, SaturatedFat 1.9 g, Sodium 53.7 mg, Sugar 1.8 g
CHEESY GARLIC VEGAN MASHED POTATOES
The perfect texture, and a wonderfully garlicky taste... you will never guess that these mashed potatoes are made with no butter or sour cream, and they're so quick and easy to make!
Provided by Faith
Categories Mashed Potatoes
Time 25m
Yield 3
Number Of Ingredients 7
Steps:
- Poke vent holes in the potatoes. Microwave on high for 13 minutes.
- Meanwhile, put olive oil, vegan cheese, garlic, salt, and pepper in a small pot over medium-low heat. Heat until cheese is fully melted and garlic is cooked.
- Let potatoes cool slightly. Halve them and scoop the flesh out into the pot. Discard skins.
- Mash potatoes and cheese sauce together until fully incorporated.
Nutrition Facts : Calories 347.4 calories, Carbohydrate 38.6 g, Fat 19.3 g, Fiber 4.9 g, Protein 6.1 g, SaturatedFat 2.6 g, Sodium 857.2 mg, Sugar 1.7 g
Tips:
- For a creamy and smooth texture, use Yukon Gold or Russet potatoes. These potatoes have a high starch content, which helps to create a creamy consistency.
- Peel and cut the potatoes into evenly sized pieces. This will help them to cook evenly.
- Boil the potatoes in salted water until they are tender. Drain the potatoes and return them to the pot.
- Mash the potatoes with a potato masher or ricer. Add vegan butter, plant-based milk, and seasonings to taste.
- For a vegan sour cream topping, blend together cashews, lemon juice, apple cider vinegar, and nutritional yeast.
- Garnish the mashed potatoes with fresh herbs, such as parsley, chives, or dill.
Conclusion:
These creamy vegan mashed potatoes are the perfect side dish for any occasion. They are easy to make and can be customized to your taste. Whether you like them plain or loaded with toppings, these mashed potatoes are sure to be a hit.
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