Creole lima beans, also known as butter beans or sieva beans, are a versatile and delicious ingredient that can be used in a variety of dishes. With their creamy texture and mild flavor, they are a great addition to soups, stews, salads, and even desserts. Whether you prefer them fresh, dried, or canned, there are countless ways to enjoy this nutritious legume. This article will explore some of the best recipes for cooking creole lima beans, providing inspiration for both everyday meals and special occasions.
Here are our top 2 tried and tested recipes!
CREOLE CHICKEN STEW WITH BABY LIMA BEANS
In less than an hour, you can have this comforting chicken stew, made with baby lima beans, on your table. Boneless, skinless chicken thighs cut down on the cooking time, and they stay nice and tender while the stew simmers. Season to your family's tastes with Creole seasoning, adding as much or as little as you like. Served with cooked white rice, it was made even more "down home" with a hot, crunchy biscuit!
Provided by Bibi
Time 1h
Yield 6
Number Of Ingredients 11
Steps:
- Brown bacon in a 4-quart chef's pan or saute pan over medium heat, 4 to 6 minutes. Drain on paper towels.
- Season chicken thighs with salt and pepper and add to the bacon drippings in the pan. Brown over medium heat, about 4 minutes per side. Remove from the pan and set aside.
- Add onion, bell pepper, celery, and garlic to the same pan and cook in the drippings over medium heat, stirring occasionally, until tender, 4 to 5 minutes.
- Meanwhile, cut browned chicken thighs into bite-sized pieces and chop the browned bacon. Add to the vegetables once tender. Stir in frozen baby lima beans, crushed tomatoes, and chicken broth. Season with Creole seasoning and adjust salt and pepper, if necessary.
- Press lima beans down into the cooking broth so they cook evenly. Bring to a boil, reduce heat to medium-low, and cook uncovered, stirring every 5 to 10 minutes, until chicken is cooked through, 20 to 25 minutes. An instant-read thermometer inserted into the center of the chicken should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 442.4 calories, Carbohydrate 36.1 g, Cholesterol 91.5 mg, Fat 20.1 g, Fiber 7 g, Protein 29.7 g, SaturatedFat 5.8 g, Sodium 845.7 mg, Sugar 1.7 g
CREOLE LIMA BEANS
Categories Bean Tomato Side Stew Vegetarian
Yield Makes 8 one cup servings for a side dish.
Number Of Ingredients 9
Steps:
- Heat oil in a sauce pan. Add the celery, onions, and green pepper and saute until tender. Add the tomatoes,thyme, hot cherry peppers, and lima beans. Simmer for 15 minutes
Tips:
- Soak the lima beans overnight: This will help to reduce the cooking time and make them more tender.
- Use a variety of seasonings: Creole cuisine is known for its bold flavors, so don't be afraid to experiment with different spices and herbs. Some common seasonings used in Creole cooking include paprika, cayenne pepper, garlic, onion, and celery.
- Cook the lima beans until they are tender: Lima beans should be cooked until they are soft and creamy. This usually takes about 1 hour, but it may take longer depending on the type of lima beans you are using.
- Serve the lima beans with your favorite sides: Creole lima beans can be served with a variety of sides, such as rice, potatoes, or cornbread. They can also be used as a topping for salads or soups.
Conclusion:
Creole lima beans are a delicious and versatile dish that can be enjoyed by people of all ages. They are easy to make and can be tailored to your own personal taste. Whether you like your lima beans spicy or mild, there is a Creole lima bean recipe out there for you. So next time you're looking for a new and exciting side dish, give Creole lima beans a try. You won't be disappointed!
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