In the culinary world, cabbage is a versatile vegetable that can be prepared in a myriad of ways, one of the most delightful being crisp and crunchy cabbage. Whether you prefer it as a refreshing side salad, a zesty slaw, or as an integral part of a hearty main course, achieving the perfect crisp and crunchy texture in cabbage is an art form that requires careful selection of ingredients, precise cooking techniques, and a touch of culinary finesse. This article will guide you through the essential steps and provide you with expert tips to help you create crisp and crunchy cabbage dishes that will tantalize your taste buds and leave you craving for more.
Here are our top 7 tried and tested recipes!
CRISPY FRIED CABBAGE
A British Chinese takeaway classic, often called crispy seaweed, this dish is in fact made with dark green cabbage!
Provided by Amanda James
Categories Side dishes
Time 20m
Yield Serves 2 as a side
Number Of Ingredients 5
Steps:
- Separate the leaves from the cabbage, cut out the stalks and shred the leaves finely. Blanch in boiling water for 1 minute and drain thoroughly. Pat the shredded cabbage with kitchen paper until thoroughly dried.
- Mix together the salt, sugar and five-spice in a small bowl.
- Fill 1 /3 of a pan with vegetable oil and heat to 160C or until a cube of bread browns in 45 seconds. Fry small batches of the cabbage for 30 seconds, taking care as it may spit when put into the oil, until really crisp, then drain on kitchen paper.
- Tip into a bowl and season with the spice mixture, to serve.
Nutrition Facts : Calories 112 calories, Fat 10.1 grams fat, SaturatedFat 0.7 grams saturated fat, Carbohydrate 2.9 grams carbohydrates, Sugar 1 grams sugar, Fiber 2.1 grams fiber, Protein 1.4 grams protein, Sodium 1.3 milligram of sodium
CABBAGE CHIPS
Get your salt fix with these crisp, crunchy and flavorful vegetable chips.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 3
Steps:
- Preheat oven to 300 degrees. Tear leaves from head of cabbage into large pieces; toss with olive oil. Season with salt. Arrange in a single layer on 2 wire racks set on rimmed baking sheets. Bake until leaves darken slightly and get crisp, removing them as they brown, 25 to 35 minutes. Let cool completely before serving, or store in an airtight container up to 3 days.
CRISP ROASTED CABBAGE
Provided by Food Network Kitchen
Categories side-dish
Time 1h20m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Cut the duck skin and fat into small pieces and put in a saucepan with 1 cup water. Bring to a simmer and cook until the fat is melted and the skin is brown and crisp, 45 minutes to 1 hour. Scoop out the duck-skin cracklings, drain on paper towels and season with salt. Reserve the duck fat.
- Preheat the oven to 425 degrees F. Heat 3 tablespoons duck fat (or olive oil) in a large skillet over medium-high heat. Brown the cabbage in batches, about 1 minute per side; transfer to a baking dish. Drizzle with 1 to 2 tablespoons duck fat (or olive oil), season with salt and toss. Roast until crisp on top, about 15 minutes, then turn the wedges and roast until the other side is crisp, about 8 more minutes. Sprinkle with the duck-skin cracklings and roast 2 more minutes. Drizzle with the vinegar.
CRISP, CRUNCHY CABBAGE
Make and share this Crisp, Crunchy Cabbage recipe from Food.com.
Provided by Bergy
Categories Vegetable
Time 16m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Heat oil and saute cabbage for apprx 5 min (cooked but still crisp) Add sproats, caraway seeds, salt& pepper.
- Toss lightly to mix and serve.
CRUNCHY 3-CABBAGE SLAW
Steps:
- Toss together the cabbage, carrots, onion, bell peppers and jalapeno peppers in a large bowl. Whisk together the vinegar, mustard, and sugar in a medium bowl; season with salt and pepper. Slowly whisk in the oil. Pour the dressing over the vegetables and toss to coat. Season with salt and pepper. Let sit 15 minutes at room temperature before serving.
CRUNCHY CABBAGE SALAD
This salad hits the spot on warm days. It's always popular at potluck dinners.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10-12 servings.
Number Of Ingredients 15
Steps:
- Break noodles; set aside. In a jar with a tight-fitting lid, combine the oil, vinegar, sugar, oregano, salt, pepper and half of the contents from the noodle seasoning packet; shake well. (Discard remaining seasoning or save for another use.) , In a large bowl, combine the remaining ingredients. Add noodles and dressing; toss to coat. Serve immediately.
Nutrition Facts : Calories 169 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 246mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein.
CRISPY-EDGED QUESADILLA
This straightforward quesadilla has an unexpected twist: a border of salty, crispy cheese surrounding the tortilla. Achieving it couldn't be easier; just press down on the folded tortilla as it heats up in the pan so the cheese spills out and turns golden. A nonstick pan is key here, otherwise the melted cheese will glue itself onto the cooking surface. Medium heat is just the right temperature for a quesadilla: It's hot enough to crisp up the cheese but low enough to prevent the cheese from burning.
Provided by Melissa Clark
Categories dinner, easy, lunch, quick, snack, weeknight, finger foods, appetizer, main course
Time 10m
Yield 1 quesadilla
Number Of Ingredients 3
Steps:
- Place a medium nonstick skillet over medium heat, then add the oil. Let oil heat up for 20 seconds, swirling the pan around so the oil coats the bottom.
- Place the tortilla in the skillet and sprinkle the cheese evenly over the top. Once the cheese begins to melt, 30 seconds to 1 minute, use a spatula to fold the tortilla in half. Using the spatula, press down firmly on the top of the tortilla until some of the cheese runs out into the pan. Let the quesadilla cook until the cheese that's leaked out solidifies and turns brown, 2 to 3 minutes.
- Flip the quesadilla over and let cook on the other side for another 1 to 2 minutes, until the cheese is crisp and golden. Slide quesadilla onto a plate and serve immediately.
Tips:
- Choose the right cabbage: Select a firm, dense head of cabbage that feels heavy for its size.
- Cut the cabbage thinly: Thinly sliced cabbage will cook more evenly and quickly. Use a sharp knife or a mandoline for best results.
- Marinate the cabbage: Marinating the cabbage before cooking helps to tenderize it and add flavor. Use a simple vinegar-based marinade or try one with soy sauce, ginger, and garlic.
- Cook the cabbage over high heat: High heat will help to caramelize the cabbage and give it a slightly crispy texture. Stir-fry, pan-fry, or grill the cabbage until it is tender but still has a bit of crunch.
- Add other ingredients: Once the cabbage is cooked, you can add other ingredients to create a complete dish. Try adding shredded carrots, bell peppers, onions, or meat.
- Season to taste: Season the cabbage with salt, pepper, and other spices to taste. You can also add a squeeze of lemon juice or a drizzle of sesame oil for extra flavor.
Conclusion:
Cabbage is a versatile vegetable that can be used in a variety of dishes. It is a good source of vitamins, minerals, and fiber. By following these tips, you can cook cabbage that is crispy, crunchy, and delicious. Whether you are stir-frying, pan-frying, or grilling cabbage, be sure to cook it over high heat and season it to taste. With its mild flavor and endless possibilities, cabbage is a great addition to any meal.
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