Crispy baked basa is a delectable dish that combines the delicate flavor of basa fish with a crispy, golden-brown crust. This versatile dish can be paired with a variety of sides, making it a perfect choice for any occasion. Whether you're a seasoned cook or a beginner in the kitchen, this article will guide you through the process of creating a crispy baked basa dish that will impress your taste buds and leave you craving more.
Here are our top 2 tried and tested recipes!
CRISPY BAKED BASA
BASA, is a member of the catfish family, farm-raised in fresh water. The flavor of the basa is milder and more delicate than other carfish; when cooked it does not give off a "fishy" smell. Serve this recipe and you will be hooked!
Provided by Barb G.
Categories Egg Free
Time 40m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Combine the first six ingredients in mixing bowl.
- Dip fillets first in lemon juice, then in almond mixture to coat throughly.
- Place on baking sheet; bake at 400 degrees, 15-20 minutes,or until fish is cooked through.
- Garnish with parsley, Serve with lemon wedges and your favorite tarter sauce.
CRISPY BAKED BASA
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- In a bowl, thoroughly blend the mayonnaise, mustard, capers, ketchup, paprika, and hot pepper sauce.
- Brush the basa fillets with about 1 tablespoon olive oil, and roll in the crushed Melba toast to coat. Season with salt and pepper. Use a kitchen sprayer to lightly spray the coated fish with remaining olive oil. Arrange the fish in a baking dish and top with garlic and lemon slices.
- Bake 15 minutes in the preheated oven, or until fish is easily flaked with a fork and coating is lightly browned. Serve with the mayonnaise sauce mixture.
Nutrition Facts : Calories 338 calories, Carbohydrate 10.5 g, Cholesterol 58.6 mg, Fat 24.9 g, Fiber 1.8 g, Protein 19.1 g, SaturatedFat 4.4 g, Sodium 379.9 mg, Sugar 0.5 g
Tips:
- Use fresh basa fillets: Fresh basa fillets will give you the best results. If you can't find fresh basa, you can use frozen basa fillets, but be sure to thaw them completely before cooking.
- Season the basa fillets well: Don't be afraid to season the basa fillets liberally with salt, pepper, and other spices. The spices will help to enhance the flavor of the fish.
- Use a light hand when breading the basa fillets: You don't want the breading to be too thick, or it will overpower the fish. Just a light coating of bread crumbs is all you need.
- Bake the basa fillets at a high temperature: This will help to create a crispy crust on the outside of the fish while keeping the inside moist and flaky.
- Serve the basa fillets with your favorite dipping sauce: Tartar sauce, cocktail sauce, or even just a squeeze of lemon juice are all great options.
Conclusion:
Crispy baked basa is a delicious and easy-to-make dish that is perfect for a weeknight dinner. The fish is flaky and tender on the inside, with a crispy crust on the outside. Plus, it's a healthy option that is low in calories and fat. So next time you're looking for a quick and easy dinner, give crispy baked basa a try. You won't be disappointed!
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