Best 5 Crispy Parmesan Butternut Squash Chips Recipes

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Butternut squash is a versatile vegetable that can be used in many different dishes. But have you ever tried crispy parmesan butternut squash chips? These delightful snacks are a perfect blend of sweet and savory flavors, with a satisfying crunch that will keep you coming back for more. Whether you're looking for a healthy alternative to potato chips or a unique appetizer to impress your guests, these crispy parmesan butternut squash chips are sure to hit the spot.

Here are our top 5 tried and tested recipes!

BUTTERNUT SQUASH CHIPS



Butternut Squash Chips image

Provided by Guy Fieri

Categories     side-dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 8

1 tablespoon kosher salt
1/2 teaspoon garlic powder
1/2 teaspoon paprika
1/4 teaspoon light brown sugar
1/8 teaspoon ground black pepper
Pinch cayenne
2 small butternut squash, peeled
Melted duck fat, for frying (or canola oil)

Steps:

  • In a small mixing bowl, thoroughly combine the salt, garlic powder, paprika, brown sugar, black pepper and cayenne. Set aside.
  • Using a sharp knife, cut the tubular top portion away from the globe-shaped bottoms of both squash. Using the knife or a mandoline, shave the tops into chips. Submerge the chips in a deep container with ice water for 10 minutes (this removes any extra starch and makes the chips crispy). Strain the chips and pat dry.
  • Meanwhile, using an instant-read thermometer, bring 3 inches of duck fat to 325 degrees F in a heavy gauge Dutch oven over medium heat. Working in batches, fry the chips until they are golden and crispy, 5 to 7 minutes. Transfer with a fine mesh strainer to a paper-towel-lined dish. Season immediately with a sprinkle of spice mix. Repeat until all chips are fried. Transfer to a large bowl and serve.

CRISPY BUTTERNUT SQUASH CHIPS - TYLER FLORENCE



Crispy Butternut Squash Chips - Tyler Florence image

Make and share this Crispy Butternut Squash Chips - Tyler Florence recipe from Food.com.

Provided by DrGaellon

Categories     Lunch/Snacks

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 large butternut squash
6 -8 sprigs fresh sage
2 sprigs fresh rosemary
kosher salt
1/4 cup grated parmesan cheese

Steps:

  • Cut the solid cylindrical top off the squash and remove the peel. (Set the bulbous base aside for another recipe.) Slice into very thin discs using a mandolin. Soak chips in a large bowl of ice water for 10-15 minutes. Pat dry with paper towels.
  • Heat peanut or vegetable oil 2-3" deep in a pot; bring temp up to 325°F Add sage and rosemary and fry until they stop sizzling and are crispy. Remove herbs and drain on paper towels. Crumble herbs and set aside.
  • Add squash chips to oil in small batches, frying each batch 2-3 minutes until crispy. Drain on paper towels, sprinkling with crumbled fried herbs, salt and parmesan cheese while still hot.

Nutrition Facts : Calories 180.2, Fat 2.1, SaturatedFat 1.1, Cholesterol 5.5, Sodium 109.2, Carbohydrate 40.1, Fiber 6.8, Sugar 7.5, Protein 5.8

CRISPY PARMESAN-ROASTED BUTTERNUT SQUASH RECIPE - (4.5/5)



Crispy Parmesan-Roasted Butternut Squash Recipe - (4.5/5) image

Provided by Traceylu-2

Number Of Ingredients 7

Nonstick cooking spray
1 1/2 pound butternut squash, peeled, seeded, and cut into 3/4-inch pieces*
2 tablespoons olive oil
1/2 teaspoon kosher salt
1/8 teaspoon black pepper
1/3 cup grated Parmesan cheese
1/4 teaspoon dried thyme, sage, or basil, crushed (1/4 tsp Penzey's Pasta Sprinkle)

Steps:

  • Preheat oven to 425 degrees F. Coat a 15x10-inch baking pan with cooking spray. Place squash in prepared pan. Drizzle with oil and sprinkle with salt and pepper; toss to coat. Roast 15 minutes. Stir squash; roast 5 minutes more. Stir in cheese and thyme. Roast 5 minutes or until squash is tender.

CRISPY SQUASH CHIPS



Crispy Squash Chips image

These crispy squash chips are savory, snackable delights that are also eco-conscious, making use of vegetable waste. Make them after or before you roast your squash flesh, when the oven is already hot. Serve with cool and creamy dips like buttermilk ranch dip.

Provided by DakotaKim

Categories     Appetizers and Snacks     Snacks     Snack Chip Recipes

Time 25m

Yield 2

Number Of Ingredients 5

2 small acorn squash, or more to taste
1 tablespoon olive oil
½ teaspoon Sea Salt, gray
1 pinch ground cumin
1 pinch ground cinnamon

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Use a vegetable peeler to peel squash skin as thinly as possible. Chop peels into 1-inch square pieces; you should have about 1 cup squash peels. Reserve squash flesh for another use.
  • Mix olive oil, 1/2 teaspoon sea salt, cumin, and cinnamon together in a bowl. Add squash peels and stir until evenly coated. Spread peels onto 2 baking sheets.
  • Roast in the preheated oven until crispy and golden brown, 13 to 15 minutes; watch closely as thinner chips can burn quickly.
  • Season roasted chips with salt as needed.

Nutrition Facts : Calories 187.6 calories, Carbohydrate 33.1 g, Fat 7.2 g, Fiber 5 g, Protein 2.6 g, SaturatedFat 1 g, Sodium 450.4 mg, Sugar 6.9 g

PARMESAN BUTTERNUT SQUASH



Parmesan Butternut Squash image

Butternut squash sprinkled with Parmesan and bread crumbs makes a superb side dish we love to share. Using the microwave cuts down on long roasting time. -Jackie O'Callaghan, West Lafayette, Indiana

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 6

1 medium butternut squash (about 3 pounds), peeled and cut into 1-inch cubes
2 tablespoons water
1/2 cup panko bread crumbs
1/2 cup grated Parmesan cheese
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Place squash and water in a large microwave-safe bowl. Microwave, covered, on high 15-17 minutes or until tender; drain., Preheat broiler. Transfer squash to a greased 15x10x1-in. baking pan. Toss bread crumbs with cheese, salt and pepper; sprinkle over squash. Broil 3-4 in. from heat 1-2 minutes or until topping is golden brown.

Nutrition Facts : Calories 112 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 168mg sodium, Carbohydrate 23g carbohydrate (5g sugars, Fiber 6g fiber), Protein 4g protein. Diabetic Exchanges

Tips:

  • Choose butternut squash that is firm and has a deep orange color.
  • Use a sharp knife to cut the squash into thin, even slices.
  • Toss the squash slices with olive oil, salt, and pepper before baking.
  • Bake the squash chips at a high temperature until they are crispy and golden brown.
  • Sprinkle the squash chips with grated Parmesan cheese and chopped parsley before serving.

Conclusion:

Crispy Parmesan Butternut Squash Chips are a delicious and healthy snack or side dish. They are easy to make and can be enjoyed by people of all ages. The combination of sweet butternut squash, salty Parmesan cheese, and fresh parsley is sure to please everyone. So next time you are looking for a healthy and tasty snack, give these chips a try!

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