Best 10 Crunchy Baked Asparagus Fries With Lemon Sriracha Dip Recipes

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Are you searching for a healthier twist on a classic dish? Look no further! These crunchy baked asparagus fries with lemon sriracha dip are a delectable treat that will tantalize your taste buds! Using fresh asparagus spears, simple seasonings, and panko breadcrumbs creates a crispy and flavorful snack or side dish. Paired with a tangy and spicy lemon sriracha dip, this recipe is sure to be a hit at gatherings or as a guilt-free indulgence at home. Get ready to embark on a culinary adventure as we guide you through the steps of making this irresistible dish.

Check out the recipes below so you can choose the best recipe for yourself!

ASPARAGUS FRIES WITH LEMON HERB SRIRACHA DIP RECIPE - (4.6/5)



Asparagus Fries with Lemon Herb Sriracha Dip Recipe - (4.6/5) image

Provided by hcardall

Number Of Ingredients 19

Asparagus Fries
1 bunch of asparagus
1 cup panko bread crumbs
1/2 teaspoon salt
2 eggs
2 tablespoons water
1/2 cup all-purpose flour
1/2 cup of grated Parmesan Cheese
Lemon Herb Sriracha Dip
1 cup plain yogurt
2 tablespoons lemon juice
1 tablespoon fresh parsley, chopped
1 tablespoon fresh dill, chopped
1 clove garlic, minced
2 teaspoons Sriracha Hot Chili Sauce
1 teaspoon grated lemon zest
1/4 teaspoon salt
Fresh ground pepper to taste
Panko Breadcrumbs and Sriracha can be found at most major grocery stores or on-line.

Steps:

  • Lemon Herb Sriracha Dip: Mix all ingredients together, cover and refrigerate for a minimum of 30 minutes. Asparagus: 1. Preheat oven to 425°F. Line a baking sheet with parchment paper. In a skillet over medium-low heat, toast the panko breadcrumbs until lightly golden. Transfer to a plate and add salt. Toss to combine. 2. In a bowl beat eggs and water together to create an egg wash and pour onto a plate. Set up a "work station" with the asparagus, flour that has been placed on a plate, egg wash, toasted panko crumbs with parmesan cheese mixed together, and a baking sheet. 3. To bread the asparagus: First roll an asparagus spear in flour, then egg wash, and then panko crumbs - pressing to adhere. Repeat with remaining asparagus. Place the breaded asparagus on the baking sheet and place in the oven. Bake for 10 minutes until the asparagus is cooked but still crunchy. 4. If you had not not completed the sauce yet...While the asparagus is baking, make the dipping sauce. Place all ingredients for the sauce in a bowl and stir to combine, it still needs to sit for at least 30 minutes, so it is best to do this first. 5. Plate, serve, and watch these disappear.

CRUNCH CRAZY ASPARAGUS SPEARS



Crunch Crazy Asparagus Spears image

Provided by Guy Fieri

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 9

1 pound medium asparagus (about 20 spears)
2 egg whites
Kosher salt and freshly cracked black pepper
1 tablespoon mayonnaise
2 cups panko breadcrumbs
1/2 cup grated Parmesan
1 teaspoon Italian seasoning
1 teaspoon paprika
Extra-virgin olive oil

Steps:

  • Preheat the oven to 425 degrees F.
  • Prepare the asparagus by trimming off the tough woody stem.
  • Set up a breading station by whipping the egg whites and mayonnaise together (the mayonnaise helps the whites stick to the asparagus). Sprinkle with some salt and pepper.
  • In a separate, dish add the panko, Parmesan, Italian seasoning and paprika. Sprinkle with salt and pepper and mix. Dip each asparagus spear in the egg wash and then coat evenly in the seasoned panko breadcrumbs. Place the spears on a wire rack over a baking sheet and lightly drizzle with some olive oil (this will help them crisp up).
  • Bake until golden and crispy, 15 to 17 minutes. Serve immediately.

CRUNCHY BAKED ASPARAGUS FRIES WITH LEMON SRIRACHA DIP



CRUNCHY BAKED ASPARAGUS FRIES WITH LEMON SRIRACHA DIP image

Categories     Vegetable     Appetizer

Number Of Ingredients 15

1 bunch asparagus
1 cup panko breadcrumbs
1/2 tsp salt
2 eggs
2 tbs[ water
1/2 cup flour
Lemon Herb Sirarcha Dip
1 cup plain yogurt
2 tbsp lemon juice
1 tbsp chopped parsley
1 tbsp chopped fresh dill
1 clove garlic, minced
2 tsp sirarcha
1 tsp grated lemon zest
1/3 tsp salt

Steps:

  • Preheat oven to 425. Line a baking sheet with parchment paper. In a skillet over medium low heat toast the panko breadcrumbs until lightly golden. Transfer to a plate and add salt. In a bowl beat eggs and water together to create an egg wash and pour onto a plate. Set up a workstation with the asparagus, flour that has been placed on a plate, egg wash, toasted panko crumbs, and baking sheet. Roll an asparagus spear in flour, then egg wash, and then panko crumbs, pressing to adhere. Repeat with remaining asparagus. Place the breaded asparagus on the baking sheet and place in the oven. Bake for 10 minutes until the asparagus is cooked but still crunchy. While the asparagus is baking combine all dipping sauce ingredients and stir to combine.

CRISPY BAKED ASPARAGUS FRIES RECIPE - (4.5/5)



Crispy Baked Asparagus Fries Recipe - (4.5/5) image

Provided by á-10847

Number Of Ingredients 6

1 pound asparagus, trimmed
1/2 cup flour
2 eggs, lightly beaten
3/4 cup panko breadcrumbs
1/4 cup parmigiano reggiano (parmesan), grated
salt and pepper to taste

Steps:

  • Preheat oven to 425 degrees. Dredge the asparagus in the flour, dip them in the egg and then into a mixture of the panko breadcrumbs, parmesan, salt and pepper. Place the asparagus on a wire rack on a baking sheet and bake until golden brown, about 7-13 minutes.

ROASTED ASPARAGUS WITH CRUNCHY PARMESAN TOPPING



Roasted Asparagus With Crunchy Parmesan Topping image

Make and share this Roasted Asparagus With Crunchy Parmesan Topping recipe from Food.com.

Provided by gailanng

Categories     Vegetable

Time 24m

Yield 6 serving(s)

Number Of Ingredients 5

1/2 cup breadcrumbs, preferably homemade
1/2 cup freshly grated parmigiano-reggiano cheese
1 1/2 lbs asparagus
3 tablespoons extra virgin olive oil
salt & freshly ground black pepper

Steps:

  • Heat the oven to 450 degrees. Combine the bread crumbs and Parmesan.
  • Rinse asparagus and break off woody bottoms. Peel if thick. Lay stalks in a baking dish that will hold them in two or three layers. If the asparagus are thick, add a splash of water. Drizzle with the olive oil, sprinkle with salt and pepper; place in oven.
  • Roast until the asparagus are tender, 10 to 12 minutes. Test for doneness by piercing a spear with point of a sharp knife; it should slide in but meet a little resistance. (Up to this point, the recipe can be made as much as two hours before serving; just leave asparagus at room temperature.).
  • Turn on broiler and place rack as close as possible to heating element. Top asparagus with cheese-crumb mixture and run under broiler to brown for 1-2 minutes. Serve hot or at room temperature.

Nutrition Facts : Calories 147.9, Fat 9.3, SaturatedFat 2.2, Cholesterol 4.8, Sodium 195, Carbohydrate 11.4, Fiber 2.7, Sugar 2.1, Protein 6.5

CRUNCHY BAKED FRIES



Crunchy Baked Fries image

I never thought I would prefer a baked "fry" over a regular french fry until I tried these. Wow! It is all in the preparation, and it may seem tricky at first, but once you have the technique down, you will be making these all the time. Follow the instructions carefully for best results. Who needs McDonalds?

Provided by Chef Sweet Sal

Categories     Potato

Time 45m

Yield 4 serving(s)

Number Of Ingredients 4

3 russet potatoes, peeled, and cut into length wise wedges
5 tablespoons vegetable oil (like Wesson)
seasoning salt
pepper

Steps:

  • Peel potatoes and cut them into evenly sliced "fry" wedges.
  • Set oven at 475 degrees.
  • Place potatos in large bowl and cover with warm tap water for 10 minutes.
  • Meanwhile, coat 18 X 12 non stick baking sheet with 4 tablespoons of oil, and sprinkle evenly with 3/4 teaspoon of seasoned salt and 1/4 teaspoon of pepper.
  • Drain potatoes, and dry them completely on a triple layer of paper towels (keeping them dry here is key). Wipe out empty bowl, return potatoes, and toss with remaining 1 tablespoon of oil.
  • Arrange potatoes in a single layer on baking sheet; cover tightly with foil, and bake 10 minutes.
  • Remove foil, and return to the oven for another 10-15 minutes.
  • In the last 5 minutes, check for doneness by using a spatula to check for a golden brown color underneath. Turn the fries, and return to the oven for a golden color on the flip sides.
  • Dab with a paper towel to remove excess oil, and sprinkle with seasoned salt and pepper to taste. Yum!

Nutrition Facts : Calories 273.3, Fat 17.1, SaturatedFat 2.2, Sodium 9.6, Carbohydrate 27.9, Fiber 3.5, Sugar 1.2, Protein 3.2

ASPARAGUS FRIES WITH SOUR CREAM AND CHIVE DIP



Asparagus Fries with Sour Cream and Chive Dip image

I love these crispy asparagus spears as a greener alternative to french fries. They are great as an appetizer or served as a side with just about any entrée. Kids might not know the difference, and they're a great way to stealthily get some vegetables into anyone's diet.

Provided by Jet Tila

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13

1/2 cup sour cream
1/4 cup mayonnaise
1 tablespoon finely sliced chives
1 clove garlic, grated
Zest of 1 lemon
Juice of 1/2 lemon
Kosher salt and freshly ground black pepper
Canola oil, for frying
1 bunch large (thick) asparagus, trimmed
2 cups all-purpose flour
3/4 cup cornstarch
2 teaspoons baking soda
1 cup club soda

Steps:

  • For the sour cream and chive dip: Whisk together the sour cream, mayonnaise, chives, garlic, lemon zest and juice and a pinch each of salt and pepper in a medium bowl. You can make this up to 2 days before as it gets better tasting with time.
  • For the asparagus tempura: Fill a 9- to 11-inch saucepan, large pot or large Dutch oven with about 4 inches of oil. Heat over medium-high heat until a deep-fry thermometer inserted in the oil reaches 350 to 360 degrees F. Set a wire rack inside a rimmed baking sheet.
  • Whisk the flour, cornstarch and baking soda together in a large bowl. Transfer half of the of the flour mixture to a second large bowl. Keep the club soda nearby, but don't make the batter until you're ready to fry.
  • Create an assembly line from left to right: the asparagus, one bowl of flour mixture for dredging and the second bowl of flour mixture that will become your tempura batter.
  • When you're ready to fry, stir the club soda into the second bowl of flour.
  • To fry, use your fingers to dip 2 to 3 asparagus spears into the dredging flour, shake off the excess, then dip in the batter. Lay or slide the coated asparagus into the hot oil and deep-fry until golden, about 3 minutes, turning it in the oil for even cooking. Lift the cooked asparagus with tongs or a spider and let excess oil drip back into the pan before transferring to the prepared wire rack. Skim the surface of the oil occasionally to keep it clean and to fish out stray crispy tempura bits.
  • Bring the oil back to 350 to 360 degrees F between batches. Stir the batter to keep it from separating, then repeat with the remaining asparagus. Serve the fries immediately with the dip.

OVEN-ROASTED ASPARAGUS



Oven-Roasted Asparagus image

Salty and savory, the roasting method kills the natural bitterness of asparagus. Try it next to grilled fish or lamb.

Provided by swedishmilk

Categories     Side Dish     Vegetables     Asparagus     Baked

Yield 4

Number Of Ingredients 7

1 bunch thin asparagus spears, trimmed
3 tablespoons olive oil
1 ½ tablespoons grated Parmesan cheese
1 clove garlic, minced
1 teaspoon sea salt
½ teaspoon ground black pepper
1 tablespoon lemon juice

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C).
  • Place the asparagus into a mixing bowl, and drizzle with the olive oil. Toss to coat the spears, then sprinkle with Parmesan cheese, garlic, salt, and pepper. Arrange the asparagus onto a baking sheet in a single layer.
  • Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Sprinkle with lemon juice just before serving.

Nutrition Facts : Calories 123 calories, Carbohydrate 5.2 g, Cholesterol 1.7 mg, Fat 10.8 g, Fiber 2.4 g, Protein 3.3 g, SaturatedFat 1.8 g, Sodium 471.4 mg, Sugar 2.2 g

BAKED ASPARAGUS DIP



Baked Asparagus Dip image

Since I'm from Wisconsin, I thought it was only logical to put together a vegetable and a cheese-two of the foods my state produces in abundance. This cheesy asparagus dip fits the bill. -Sandra Baratka, Phillips, Wisconsin

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield about 2 cups.

Number Of Ingredients 4

1 pound diced cooked fresh asparagus, drained
1 cup grated Parmesan cheese
1 cup mayonnaise
Baked pita chips

Steps:

  • In a large bowl, combine the asparagus, cheese and mayonnaise. Place in a 6-inch cast-iron skillet or 2-cup ovenproof bowl. Bake at 375° until heated through, about 20 minutes. Serve warm with pita chips.

Nutrition Facts : Calories 120 calories, Fat 11g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 162mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 2g protein.

CRUNCHY SESAME LEMON ASPARAGUS



Crunchy Sesame Lemon Asparagus image

Toasted sesame seeds, lemon juice, and parsley are added to melted butter and drizzled over crisp asparagus.

Provided by Shannon :)

Categories     Side Dish     Vegetables     Asparagus

Time 15m

Yield 6

Number Of Ingredients 6

⅓ cup butter
3 tablespoons sesame seeds
1 tablespoon lemon juice, or more to taste
1 tablespoon chopped fresh parsley
salt and ground black pepper to taste
1 pound fresh asparagus, trimmed

Steps:

  • Heat butter in a skillet over medium-low heat; cook and stir sesame seeds until lightly toasted, 3 to 5 minutes. Add lemon juice, parsley, salt, and pepper; stir until evenly combined.
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add asparagus, cover, and steam until tender, 2 to 4 minutes.
  • Transfer asparagus to a serving plate and drizzle sesame-butter over the top.

Nutrition Facts : Calories 132.2 calories, Carbohydrate 4.3 g, Cholesterol 27.1 mg, Fat 12.6 g, Fiber 2.1 g, Protein 2.6 g, SaturatedFat 6.8 g, Sodium 100.9 mg, Sugar 1.5 g

Tips:

  • To ensure crispy fries, use fresh asparagus spears that are firm and have tightly closed tips.
  • Cut the asparagus spears into uniform sizes for even cooking.
  • Toss the asparagus fries in a mixture of olive oil, salt, and pepper before baking. This helps them crisp up and develop flavor.
  • Bake the asparagus fries in a single layer on a baking sheet to prevent them from steaming.
  • Keep an eye on the fries while they are baking and remove them from the oven when they are golden brown and tender.
  • Serve the asparagus fries hot with your favorite dipping sauce, such as lemon-sriracha dip, ranch dressing, or honey mustard.

Conclusion:

Crunchy baked asparagus fries are a delicious and healthy alternative to traditional french fries. They are easy to make and can be enjoyed as a snack, appetizer, or side dish. With their bright green color and crispy texture, these asparagus fries are sure to be a hit at your next party or gathering.

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