Best 5 Crunchy Berry Parfait Recipes
If you're in search of a refreshing and delightful treat that combines the flavors of sweet berries and creamy yogurt, then a crunchy berry parfait is the perfect choice for you. This layered dessert is not only visually appealing but also packed with delicious and healthy ingredients. With a combination of crunchy granola, tangy berries, creamy yogurt, and a hint of sweetness, this parfait is a symphony of flavors and textures that will satisfy your sweet cravings and leave you feeling energized. Whether you're looking for a quick and easy breakfast option or a guilt-free dessert, this crunchy berry parfait is sure to become a favorite in your recipe book.
Check out the recipes below so you can choose the best recipe for yourself!
CRUNCHY BERRY PARFAITS
For a nutritious day-starter, an afternoon snack or even dessert, prepare these delightful parfaits with a variety of cut-up fruits. -Joy Cochran, Roy, Washington
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- Place 2 tablespoons of granola in each of two parfait glasses. Top each with about 2 tablespoons yogurt. , In a small bowl, combine berries; divide a third of the mixture between the two glasses. Repeat yogurt and berry layers. Top with the remaining yogurt, berries and granola.
Nutrition Facts : Calories 175 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 100mg sodium, Carbohydrate 34g carbohydrate (21g sugars, Fiber 5g fiber), Protein 6g protein.
CRUNCHY LIME & BERRY PARFAITS
Sometimes, for a lighter take, we make the lime topping for this fast-fixing summer treat with a reduced-fat whipped topping. It tastes just as great. Pretzels add a nice crunch. -Elizabeth Hayes, Brazil, Indiana
Provided by Taste of Home
Categories Desserts
Time 25m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the pretzels, sugar and butter; press into a greased 9-in. square baking pan. Bake, uncovered, at 350° for 8-10 minutes or until lightly browned. Set aside., In a large bowl, combine the whipped topping, confectioners' sugar, lime juice and zest. In another bowl, combine the berries. Break pretzel mixture into small pieces., Spoon 2 tablespoons lime mixture into each of eight parfait glasses. Layer each with 1 tablespoon pretzel pieces and 1/2 cup berries. Top each with remaining lime mixture and pretzel pieces. Serve immediately.
Nutrition Facts : Calories 258 calories, Fat 11g fat (8g saturated fat), Cholesterol 15mg cholesterol, Sodium 204mg sodium, Carbohydrate 37g carbohydrate (22g sugars, Fiber 3g fiber), Protein 2g protein.
CRUNCHY BERRY PARFAITS
For a nutritious day-starter, an afternoon snack or even dessert, Joy Cochran of Roy, Washington prepares these delightful parfaits with a variety of cut-up fruits.
Provided by Allrecipes Member
Time 15m
Yield 2
Number Of Ingredients 4
Steps:
- Place 2 tablespoons of granola in each of two parfait glasses. Top each with about 2 tablespoons yogurt. Combine the berries; divide a third of the mixture between the two glasses. Repeat yogurt and berry layers. Top with the remaining yogurt, berries and granola.
Nutrition Facts : Calories 194.4 calories, Carbohydrate 39.5 g, Cholesterol 1.8 mg, Fat 1.5 g, Fiber 4.9 g, Protein 8.1 g, SaturatedFat 0.1 g, Sodium 108.3 mg, Sugar 27.5 g
CREAMY BERRY CRUNCH PARFAIT
Whip up some Creamy Berry Crunch Parfaits with this recipe from My Food & Family. This Healthy Living parfait is easy to make, thanks to ready-made trail mix.
Provided by My Food and Family
Categories Home
Time 5m
Yield 1 serving
Number Of Ingredients 2
Steps:
- Sprinkle trail mix over yogurt.
Nutrition Facts : Calories 330, Fat 10 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 12 g
CRUNCHY BERRY PARFAITS
For a nutritious day-starter, an afternoon snack or even dessert, Joy Cochran of Roy, Washington prepares these delightful parfaits with a variety of cut-up fruits.
Provided by Allrecipes Member
Time 15m
Yield 2
Number Of Ingredients 4
Steps:
- Place 2 tablespoons of granola in each of two parfait glasses. Top each with about 2 tablespoons yogurt. Combine the berries; divide a third of the mixture between the two glasses. Repeat yogurt and berry layers. Top with the remaining yogurt, berries and granola.
Nutrition Facts : Calories 194.4 calories, Carbohydrate 39.5 g, Cholesterol 1.8 mg, Fat 1.5 g, Fiber 4.9 g, Protein 8.1 g, SaturatedFat 0.1 g, Sodium 108.3 mg, Sugar 27.5 g
Tips:
- Use fresh berries: Fresh berries will give your parfait the best flavor and texture. If you can't find fresh berries, frozen berries will also work.
- Choose a variety of berries: Using a variety of berries will give your parfait a more complex flavor and color. Some good combinations include strawberries, blueberries, raspberries, and blackberries.
- Use ripe berries: Ripe berries will be sweeter and more flavorful than unripe berries.
- Sweeten your parfait to taste: If you like your parfaits sweet, you can add a little bit of honey, maple syrup, or agave nectar. You can also use flavored yogurt or granola.
- Layer your parfait carefully: When layering your parfait, start with a layer of yogurt, then add a layer of berries, and then a layer of granola. Repeat this process until you reach the top of the glass.
- Chill your parfait before serving: Chilling your parfait for at least 30 minutes before serving will help the flavors to meld together.
Conclusion:
Crunchy berry parfaits are a delicious and healthy breakfast or snack. They're easy to make and can be customized to your liking. With a few simple ingredients, you can create a parfait that is both satisfying and nutritious. So next time you're looking for a quick and easy breakfast or snack, give crunchy berry parfaits a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
