Best 4 Crunchy Panko Fish Sticks With Quick Lemon Herb Aioli Recipes
Are you craving a delicious and crispy fish dish that's perfect for a quick and easy meal? Look no further than crunchy panko fish sticks with a zesty lemon herb aioli dipping sauce. This delightful recipe combines the flavors of crunchy panko breadcrumbs, tender fish fillets, and a tangy, flavorful aioli sauce to create a dish that will tantalize your taste buds and leave you craving more. In this article, we'll provide you with a step-by-step guide to making these irresistible fish sticks, ensuring a perfect crunch and a burst of flavor in every bite. We'll also provide tips for choosing the best fish and creating a perfectly balanced aioli sauce. So, grab your ingredients and get ready to embark on a culinary journey that will satisfy your cravings for a crunchy, flavorful, and unforgettable fish dish.
Here are our top 4 tried and tested recipes!
CRUNCHY PANKO FISH STICKS WITH QUICK LEMON-HERB AIOLI
Homemade fish sticks taste delicious dipped in a Greek yogurt-based lemon-herb aioli.
Provided by By Cindy Rahe
Categories Entree
Time 35m
Yield 4
Number Of Ingredients 16
Steps:
- In small bowl, stir together Lemon-Herb Aioli ingredients. Cover with plastic wrap; refrigerate until ready to serve.
- Gather 3 wide, shallow dishes. In first dish, stir together flour, dash salt, dash pepper and dash paprika. In second dish, beat egg, milk and hot sauce with whisk. In last dish, stir together bread crumbs, dash salt, dash pepper and dash paprika.
- Coat fish sticks with seasoned flour, dip into egg mixture to coat, and then bread crumb mixture, pressing bread crumbs into fish if needed. Place on plate; repeat with remaining fish until all are coated.
- Heat 10-inch cast-iron or nonstick skillet over medium-high heat. Fill skillet with 1/4 to 1/2 inch of oil (enough to reach halfway up sides of fish pieces). Once oil is hot, fry fish sticks in batches, a few minutes on each side, until golden brown, crisp and fish feels firm. Drain on paper towel-lined plate. Repeat with remaining fish. Serve with aioli and if desired, lemon wedges.
Nutrition Facts : Calories 490, Carbohydrate 44 g, Cholesterol 105 mg, Fat 2, Fiber 0 g, Protein 29 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 570 mg, Sugar 3 g, TransFat 0 g
PANKO-CRUSTED FISH STICKS WITH HERB DIPPING SAUCE
Homemade fish sticks are far superior to frozen ones -- the whole family will enjoy them.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 35m
Number Of Ingredients 11
Steps:
- Preheat oven to 475, with racks in top and bottom third. Line two baking sheets with aluminum foil; set aside.
- Place egg in a wide shallow bowl; season with salt and pepper. In another bowl, combine panko, Old Bay, and oil. Dip tilapia into egg, shaking off excess, then into panko mixture, pressing to adhere. Place on prepared baking sheets.
- Bake until lightly browned, 12 to 15 minutes, rotating sheets from top to bottom halfway through. Meanwhile, in a small bowl, stir together mayonnaise, parsley, mustard, lemon juice, and horseradish; season with salt and pepper. Serve fish sticks with sauce and lemon wedges on the side.
PANKO CRUSTED FISH STICKS WITH HERB DIPPING SAUCE
This recipe is from Martha Stewart's Everyday Food. The fish sticks are crispy without being fried and the dipping sauce is unusual and delicious.
Provided by EnjoyingLife
Categories < 60 Mins
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- To make fish sticks, cut tilapia fillets in half lengthwise down center line. Halve again lengthwise, then crosswise.
- 1. Preheat oven to 475, with racks in top and bottom third. Line two baking sheets with aluminum foil; set aside.
- 2. Place egg in a wide shallow bowl; season with salt and pepper. In another bowl, combine panko, Old Bay, and oil. Dip tilapia into egg, shaking off excess, then into panko mixture, pressing to adhere. Place on prepared baking sheets.
- 3. Bake until lightly browned, 12 to 15 minutes, rotating sheets from top to bottom halfway through. Meanwhile, in a small bowl, stir together mayonnaise, parsley, mustard, lemon juice, and horseradish; season with salt and pepper. Serve fish sticks with sauce and lemon wedges on the side.
CRISPY HERBED FISH FILLETS
Add something crispy to your family's seafood dinner! Serve fish fillets made using Progresso® panko bread crumbs and flavorful herbs - ready in just 25 minutes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Dry fish well on paper towels. In shallow dish, beat eggs with fork or wire whisk until well mixed. In another shallow dish, mix bread crumbs, lemon peel, marjoram, salt and pepper.
- In 12-inch nonstick skillet, heat 2 tablespoons of the oil over medium heat. Dip fish in eggs, then coat well with crumb mixture. Add about half of the fish in single layer to oil. Cook 3 to 4 minutes, carefully turning once, until outside is browned and crisp and fish flakes easily with fork.
- Remove cooked fish from skillet to plate; cover to keep warm. Repeat with remaining oil and fish.
Nutrition Facts : Calories 310, Carbohydrate 14 g, Cholesterol 160 mg, Fat 3, Fiber 0 g, Protein 25 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 440 mg, Sugar 0 g, TransFat 0 g
Tips:
- Choose the Right Fish: For the best results, use a firm, flaky white fish such as cod, haddock, or pollock.
- Cut Fish Evenly: Ensure the fish fillets have an even thickness so they cook evenly. If needed, use a sharp knife to slice them to a uniform size.
- Season the Fish: Before coating the fish, season it lightly with salt and pepper or any other desired seasoning. This will enhance the flavor of the fish.
- Create a Crispy Coating: To achieve the perfect crunch, use a combination of panko breadcrumbs, flour, and eggs. The panko breadcrumbs will provide a light and crispy texture.
- Don't Overcrowd the Pan: When frying the fish sticks, do not overcrowd the pan. This will prevent them from cooking evenly and becoming soggy.
- Serve with Lemon-Herb Aioli: The lemon-herb aioli is a perfect complement to the crispy fish sticks. It adds a bright and tangy flavor.
Conclusion:
These crunchy panko fish sticks with quick lemon-herb aioli are a delicious and easy-to-make meal that is perfect for busy weeknights or a quick lunch. With the right tips and techniques, you can create crispy, golden-brown fish sticks that are sure to be a hit with the whole family. So, gather your ingredients, heat up the oil, and get ready to enjoy this delicious fish dish!
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