BBQ CHICKEN ROLLUPS RECIPE BY TASTY
Here's what you need: pizza crust, BBQ sauce, rotisserie chicken, red onion, shredded cheese, parsley
Provided by Tasty
Categories Snacks
Time 30m
Yield 14 rollups
Number Of Ingredients 6
Steps:
- Preheat oven to 425°F (220°C).
- Roll out the pizza crust into a rectangle.
- Spread on the BBQ sauce. Top with chicken, onion, cheese, and parsley.
- Roll it up longways, and cut into slices. Bake face-up for 15 minutes.
- Enjoy!
Nutrition Facts : Calories 121 calories, Carbohydrate 12 grams, Fat 4 grams, Fiber 0 grams, Protein 6 grams, Sugar 3 grams
CHICKEN ROLL-UPS
Make and share this Chicken Roll-Ups recipe from Food.com.
Provided by morelhunter
Categories Chicken
Time 1h
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Flatten chicken to 1/4-inch thickness.
- Place a slice of ham and cheese on each piece of chicken.
- Roll up from a short side and tuck in ends; secure with a toothpick.
- In a shallow bowl, mix crumbs, grated cheese and parsley.
- Pour milk into another bowl.
- Dip chicken rolls in milk, then roll in crumb mixture.
- Wrap and freeze roll-ups for up to 2 months.
- To use frozen chicken--completely thaw in the refrigerator.
- Unwrap roll-ups and place on a greased baking sheet.
- Spritz with nonstick cooking spray.
- Bake uncovered, at 425 degrees for 30 minutes or until juices run clear.
Nutrition Facts : Calories 253, Fat 9.3, SaturatedFat 4.5, Cholesterol 93, Sodium 507.9, Carbohydrate 8.2, Fiber 0.6, Sugar 0.7, Protein 32.3
BROCCOLI CHICKEN ROLL-UPS
In Knightstown, Indiana, Joyce Hooker rolls cheese and broccoli into chicken breasts, zaps them in the microwave, then drapes them with a smooth sauce. "I often make this dish with low-fat cheese and skim milk," she notes.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Flatten chicken to 1/4-in. thickness. Cut one cheese slice into four strips; place one strip in the center of each piece of chicken. Top with broccoli. Fold chicken in half and secure with wooden toothpicks. Place seam side down around the outside of a greased 8-in. square microwave-safe dish. Cover and microwave on high for 3-1/2 to 6 minutes or until chicken juices run clear; keep warm., In a microwave-safe bowl, combine the flour, milk, wine or broth, parsley, salt and pepper until blended. Microwave, uncovered, on high for 1 to 1-1/2 minutes or until thickened. Dice remaining cheese slice; add to the sauce and stir until melted. Pour over chicken. Cook, uncovered, on high for 20 seconds or until heated through.
Nutrition Facts : Calories 187 calories, Fat 6g fat (3g saturated fat), Cholesterol 72mg cholesterol, Sodium 346mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 26g protein.
CUCUMBER AND HAM ROLL-UPS
This is light and refreshing, great for a light lunch or for an appetizer. Cook time is refrigeration time (2 hours) Enjoy!
Provided by lets.eat
Categories Kid Friendly
Time 2h25m
Yield 4 dozen
Number Of Ingredients 5
Steps:
- Peel the cucumber; cut in half lengthwise. Scoop out the seeds with a spoon, (a grapefruit spoon works great). Cut each half lengthwise into four strips; set aside. In a small mixing bowl, combine the cream cheese, mustard and the dill. Spread about 2 tablespoons over each ham slice. Place a cucumber strip on the wide; roll up TIGHTLY jelly-roll style. Cut off any cucumber that extends beyound the ham slice. Wrap tightly in plastic wrap and refrigerate for at least 2 hours. Cut into 3/4-in. slices.
CAPRESE CHICKEN ROLLUPS RECIPE BY TASTY
Here's what you need: boneless, skinless chicken breasts, olive oil, salt, pepper, mozzarella cheese, tomato, tomato, fresh basil, balsamic vinegar, honey
Provided by Julie Klink
Categories Dinner
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 400˚F (200˚C).
- In a saucepan, heat balsamic vinegar and honey over high heat. Stir until sauce reduces to ⅓ cup (80 ml). Set aside.
- On a cutting board, slice the chicken breasts in half horizontally.
- Cover chicken with a piece of plastic wrap. Using the rough side of a metal mallet, pound the chicken until ½-inch (1 cm) thick. Repeat with remaining breasts.
- Drizzle olive oil over pieces of chicken and season with salt and pepper.
- Place 2 slices of mozzarella on each piece of chicken. Spoon ¼ cup (50 g) of diced tomatoes on each piece of chicken. Place 3 pieces of basil on each piece of chicken.
- Roll up the chicken, making sure the ingredients are tucked under the breast and not pushed out the sides.
- Place the roll-ups in a greased baking dish. Drizzle each roll-up with more olive oil and sprinkle with salt and pepper.
- Bake for 15 to 20 minutes, until internal temperature reaches 160˚F (71˚C).
- Place one slice of mozzarella on each roll-up. Broil for 5 to 10 minutes until the mozzarella has melted over the chicken.
- Let chicken rest for 10 minutes. Place a basil leaf and slice of tomato on each piece of chicken. Drizzle with balsamic reduction.
- Enjoy!
Nutrition Facts : Calories 503 calories, Carbohydrate 40 grams, Fat 20 grams, Fiber 1 gram, Protein 38 grams, Sugar 34 grams
CUCUMBER HAM ROLL-UPS
I came across this recipe looking for a new dish to take to a card party. Everyone loves these refreshing roll-ups...even the kids!-Debbie Smith, Urbana, Ohio
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield about 4 dozen.
Number Of Ingredients 5
Steps:
- Cut each cucumber half lengthwise into four strips; set aside. , In a small bowl, combine the cream cheese, mustard and dill. Spread about 2 tablespoons over each ham slice. Place a cucumber strip on the wide end; roll up tightly jelly-roll style. , Cut off any cucumber that extends beyond ham slice. Wrap tightly in plastic wrap and refrigerate for at least 2 hours. Cut into 3/4-in. slices.
Nutrition Facts : Calories 69 calories, Fat 6g fat (3g saturated fat), Cholesterol 21mg cholesterol, Sodium 183mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 4g protein.
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