Cucumber tomato sauce is a refreshing and flavorful sauce that can be used to add a pop of color and flavor to a variety of dishes. The combination of cucumber and tomato creates a sauce that is both light and refreshing, while the addition of herbs and spices gives it a complex flavor that will complement any meal. Whether you are looking for a simple sauce to serve over pasta or a more complex sauce to use as a base for a soup or stew, cucumber tomato sauce is a great option.
Here are our top 4 tried and tested recipes!
CHICKEN SHAWARMA WITH TOMATO CUCUMBER RELISH AND TAHINI SAUCE
Provided by Jeff Mauro, host of Sandwich King
Categories main-dish
Time 1h
Yield 4 servings
Number Of Ingredients 25
Steps:
- For the shawarma: Mix the cumin, paprika, allspice, chili powder and garlic together. Place the chicken inside a resealable plastic bag with the olive oil. Add the spice mixture and rub in until fully incorporated. Seal that bag and place it into the refrigerator to marinate for at least 30 minutes.
- Preheat the grill to medium-high heat.
- After marinating, use the skewers to pierce the pieces of chicken through the center. Slide the pieces down leaving enough room for you to hold the skewer, about 3 pieces of chicken per skewer. Continue this process until chicken is all skewered. Sprinkle with salt and place on a hot oiled grill top for 4 minutes per side, or 8 minutes total.
- For the relish: Mix the oil, vinegar, oregano, tomatoes, cucumbers, garlic, lemon juice, onion, parsley and some salt and pepper.
- For the tahini sauce: In a medium bowl, combine the tahini paste, olive oil, lemon juice and 1/4 cup water. Season with salt.
- To serve, fill the pitas with the grilled chicken and serve with the cucumber relish and tahini sauce.
SARASOTA'S CUCUMBER TOMATO SALAD IN A CREAMY DILL SAUCE
Classic and nothing fancy, but a great summertime salad. Growing up in Michigan, we always had a big garden, as well as tons of tomatoes. This became one of my favorite salads. Now, my Mom used to make it with sour cream back in the days ... but nowadays, I use plain yogurt which I think makes it a bit lighter. However, you can still use sour cream or even a mix of the two if you prefer.
Provided by SarasotaCook
Categories Salad Dressings
Time 15m
Yield 4-6 , 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Dressing -- Mix the yogurt, shallot. garlic, sugar, salt and pepper in a small bowl and set to the side.
- Salad -- In a medium bowl add the cucumbers and tomatoes. Now, if you can't find a seedless cucumber, use a "regular" cucumber and lightly seed it. .
- Add the dressing to the salad along with the fresh dill and toss lightly.
- Serve -- I love to serve mine over a bed of fresh greens and broiled fish on the side. ENJOY!
Nutrition Facts : Calories 37.5, Fat 0.7, SaturatedFat 0.4, Cholesterol 2, Sodium 12.4, Carbohydrate 7.2, Fiber 1.1, Sugar 3.9, Protein 1.7
SALMON WITH A WARM SALAD OF CUCUMBER OLIVES AND TOMATO BUTTER SAUCE
Steps:
- Tomato Butter Sauce: Blend the tomatoes in a food processor with the vinegar, sugar and basil until smooth. Pass the puree through a sieve into a saucepan. Cook over a moderate heat for about 10 minutes until reduced by half. Mix in the cream and simmer for 1-2 minutes. Gradually whisk in the butter over low heat until you have a smooth and glossy sauce. Check for seasoning. Salmon and Salad: Rub both sides of the fillets with 1 tbsp of olive oil and set aside. Sauté briefly the cucumber, tomatoes, olives and parsley together in 1-2 tbsp olive oil. Season well and set aside. Quarter the gem lettuces lengthways and cut out the core. Heat the remaining oil in a heavy-based non-stick frying pan then sauté the lettuces with some seasoning for about 2 minutes. Once the leaves start to wilt, toss them in 2 tbsp vinaigrette. Transfer them to a warm plate and set aside. Heat a heavy based non-stick frying pan and when hot, add the salmon, skinned side down. Turn the heat to medium and cook for 3-4 minutes. Season the fish as it cooks. Turn over and finish cooking the other side for about 30 seconds to 1 minute. To serve, reheat the salad and toss in the remaining vinaigrette. Arrange the salad into the middle of the serving plates and place the wilted lettuce on top. Rest the salmon on top and serve the sauce around.
CUCUMBER-TOMATO SAUCE
This fresh vegetable sauce can be used in place of other sauces, such as traditional spaghetti sauce. It has a sweet fresh taste to it, but is still recognizable as a tomato product. My recommended use is over pasta or with a meat product. In my opinion the sauce is relatively filling and not to be considered a light meal.
Provided by Zucchini-Houdini
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Tomato
Time 45m
Yield 6
Number Of Ingredients 12
Steps:
- Heat olive oil in a saucepan over medium heat. Stir in garlic, and cook for a few minutes until fragrant, then stir in the dried basil, and cook for a few seconds more. Add the tomatoes, onion powder, garlic powder, red pepper flakes, black pepper, sugar, and salt. Bring to a simmer, then stir in the red pepper and cucumber. Continue simmering and stirring occasionally until the mixture has reduced to a sauce like consistency, 10 to 15 minutes.
Nutrition Facts : Calories 114.8 calories, Carbohydrate 8.2 g, Fat 9.2 g, Fiber 1.2 g, Protein 1 g, SaturatedFat 1.3 g, Sodium 100.8 mg, Sugar 5.5 g
Tips:
- To make sure the sauce has a smooth and creamy texture, use a high-quality blender or food processor.
- Adjust the amount of garlic and chili peppers to suit your taste preferences. If you like spicy food, feel free to add more.
- Use ripe and juicy tomatoes for the best flavor. If you don't have fresh tomatoes, you can use canned or diced tomatoes.
- Fresh herbs like basil and cilantro add a lot of flavor to the sauce. Don't skip them if you have them on hand.
- This sauce is a great way to use up leftover vegetables. You can add chopped bell peppers, carrots, or zucchini.
- If you want a thicker sauce, simmer it for longer. If you want a thinner sauce, add more water or vegetable broth.
- Serve the sauce over your favorite pasta, rice, or vegetables. You can also use it as a dip or spread.
Conclusion:
Cucumber tomato sauce is a refreshing and flavorful sauce that is perfect for summer. It is easy to make and can be used in a variety of dishes. The sauce is also a good way to get your daily dose of vegetables. So next time you are looking for a light and healthy sauce, give cucumber tomato sauce a try. You won't be disappointed!
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