Best 2 Cukes And Carrots Recipes

Cucumbers and carrots are two versatile vegetables that can be used in a variety of dishes. They are both low in calories and fat, and they are a good source of vitamins, minerals, and fiber. Cucumbers are also a good source of water, which can help to keep you hydrated. Carrots are a good source of beta-carotene, which is converted to vitamin A in the body. Vitamin A is essential for good vision, healthy skin, and a strong immune system. With their combination of nutrients and health benefits, cucumbers and carrots are a great addition to any healthy diet. So, if you are looking for a refreshing and healthy side dish, or a flavorful and nutritious snack, look no further than cukes and carrots!

Let's cook with our recipes!

CUKES AND CARROTS

Cukes and Carrots image

Carrots and green peppers bring extra color and crunch to this refreshing cucumber salad from Karla Hecht, Plymouth, Minnesota. The sweet dressing she creates is an ideal match for the crisp summer produce.

Provided by Taste of Home

Categories Lunch Side Dishes

Time 15m

Yield 12 servings.

Number Of Ingredients 7

Ingredients

5 medium cucumbers, thinly sliced
4 medium carrots, thinly sliced
1 medium onion, halved and thinly sliced
1 small green pepper, chopped
2 teaspoons canning salt
1-1/2 cups sugar
1/2 cup white vinegar

Steps:

In a large bowl, combine cucumbers, carrots, onion and green pepper. Sprinkle with salt; toss to coat. Cover and refrigerate for 2 hours. Combine sugar and vinegar. Pour over vegetables; toss to coat. Cover and refrigerate for at least 1 hour. Serve with a slotted spoon.

Nutrition Facts : Calories 131 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 401mg sodium, Carbohydrate 32g carbohydrate (29g sugars, Fiber 2g fiber), Protein 2g protein.

CUKES AND CARROTS RECIPE

Cukes and Carrots Recipe image

Provided by tommygirltn

Number Of Ingredients 7

Ingredients

5 medium Cucumbers (thinly sliced)
4 medium Carrots (thinly sliced)
1 medium Onion (halved and thinly sliced)
1 small Green Pepper (chopped)
2 t canning Salt
1 1/2 C Sugar
1/2 C White Vinegar

Steps:

Combine cucumbers, carrots, onion and green pepper. Sprinkle with salt; toss to coat. Cover and refrigerate for 2 hours. Combine sugar and vinegar; pour over vegetables. Cover and refrigerate for at least 1 hour.

Tips for Making the Most of Cukes and Carrots

Choose fresh, crisp cucumbers and carrots. This will ensure that your salads and dishes are flavorful and crunchy.
Wash your cucumbers and carrots thoroughly before using them. This will remove any dirt or bacteria.
Peel your cucumbers if desired. This is not necessary, but it will make your salads and dishes look more refined.
Cut your cucumbers and carrots into the desired shape. You can slice them, dice them, or grate them, depending on the recipe.
Add cucumbers and carrots to your salads, sandwiches, and wraps. They add a refreshing crunch and a boost of nutrients.
Use cucumbers and carrots in your stir-fries, soups, and stews. They add flavor, texture, and color.
Pickle cucumbers and carrots for a tangy snack or condiment. This is a great way to preserve them and enjoy them all year long.

Conclusion

Cucumbers and carrots are versatile and nutritious vegetables that can be used in a variety of dishes. They are a good source of vitamins, minerals, and antioxidants. Cucumbers are also known for their high water content, which can help you stay hydrated. Carrots are a good source of beta-carotene, which is converted to vitamin A in the body. Vitamin A is important for vision, skin health, and immune function. So, next time you're looking for a healthy and refreshing snack or ingredient, reach for a cucumber or carrot. Your body will thank you!