GRILLED TILAPIA WITH MARINATE

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GRILLED TILAPIA WITH MARINATE image

Categories     Fish

Yield 4 Fillets

Number Of Ingredients 7

4 Tilapia fillets
2 Tbs. oil
1/4 cup soy sauce
2 Tbs. sesame seeds
2 Tbs. brown sugar
1 tsp. minced garlic
1 Tbs. minced green onion

Steps:

  • Prepare marinade: Combine soy sauce, brown sugar, garlic, green onion and oil set aside. Place sesame seeds in sauté pan and brown over medium heat. Add soy sauce mixture and remove from heat. Lay fillets, skin side down in a pan. Pour marinade over fillets and let sit for 5 minutes, and then place the fillets flesh side down. Cover and refrigerate for 30 minutes. When ready to grill, remove fillets from marinate and place on well oiled grill over ashen coals skin side down; grill for 3-4 minutes on one side only (don't turn the fillets or they will fall apart. Baste fillets every minute or so until done.

Rimon Sheikh
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I'm not a huge fan of fish, but I really enjoyed this tilapia recipe. The marinade is delicious and the fish is cooked perfectly.


Kerone's Kitxhen
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This tilapia recipe is a great way to get kids to eat fish. My kids love the flavor of the marinade and they always ask for seconds.


Ahhh Choo
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I love this tilapia recipe. It's so versatile. I've grilled it, baked it, and even pan-fried it. It's always delicious.


Md Masud Hasan
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This tilapia recipe is a winner! The fish is moist and flaky, and the marinade is packed with flavor.


Popoola Oyeniyi
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I'm so glad I tried this tilapia recipe. It's so easy to make and the results are delicious.


Njabulo Hudla
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Wow! This tilapia recipe is amazing. The marinade is so flavorful and the fish is cooked perfectly.


Md Famin
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This recipe is definitely a keeper. The tilapia is so flavorful and moist, and the marinade is to die for.


Asher Idk
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I love this tilapia recipe. It's so easy to make and the fish always comes out perfect. I usually serve it with grilled vegetables.


Ms Taniya
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This tilapia recipe is easy to follow and the results are delicious. The fish is moist and flaky, and the marinade gives it a great flavor.


Elvina Kazungu
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I'm not a big fan of tilapia, but this recipe changed my mind. The marinade is delicious and the fish is cooked perfectly. I'll definitely be making this again.


Moiz Bashir
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The marinade for this tilapia is amazing! It's so flavorful and really penetrates the fish. The fish itself is cooked perfectly and is moist and flaky.


Ebony Butler
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This tilapia recipe was a hit with my family! The marinade was flavorful and the fish cooked perfectly. I'll definitely be making this again.