Cumin roasted sweet potatoes are a delicious and healthy side dish that can be enjoyed with a variety of main courses. They are easy to make and can be roasted in the oven or on the grill. The cumin and other spices give the sweet potatoes a warm, smoky flavor that is sure to please everyone at the table.
Here are our top 5 tried and tested recipes!
CUMIN ROASTED SWEET POTATOES
Just four ingredients, plus a dash of salt and pepper, are all you need to pull together this smoky side dish with concentrated, roasted flavors.
Provided by By Inspired Taste
Categories Side Dish
Time 50m
Yield 6
Number Of Ingredients 6
Steps:
- Heat oven to 375°F. Line 15x10x1-inch pan with foil or cooking parchment paper.
- In large bowl, toss all ingredients until potatoes are coated with seasoning. Spread potatoes in single layer in pan.
- Roast uncovered 30 to 40 minutes, stirring once, until potatoes are tender and golden brown.
Nutrition Facts : ServingSize 1 Serving
CUMIN ROASTED POTATOES
I found this recipe in Cook's Country. There are a couple of others similar already on 'Zaar, but this adds a few extra flavors.
Provided by Chris Reynolds
Categories Potato
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a small bowl, mix all the ingredients, except the potatoes.
- Arrange the potatoes on a baking sheet that has been sprayed with Pam.
- Spoon the oil mixture over the potatoes, tossing to coat well.
- Bake at 500 degrees for 20 minutes or until done.
Nutrition Facts : Calories 175.3, Fat 3.7, SaturatedFat 0.5, Sodium 302.9, Carbohydrate 32.8, Fiber 4.2, Sugar 1.5, Protein 3.9
ROASTED SWEET POTATOES WITH SMOKED PAPRIKA
This is a simple way to put an enormous amount of flavor on a plate, and it is particularly delicious with roast chicken - or as a side dish for slab-bacon tacos with burned scallion crema. (Drizzle a little of the crema onto the potatoes just before serving, as if to recall the aioli served with patatas bravas in Spain.) As always when using paprika, smoked or plain, if you can't recall the last time you did so, it is time for a new jar. All spices go stale. Paprika does so quickly.
Provided by Sam Sifton
Categories vegetables, side dish
Time 50m
Yield 6 to 8 servings
Number Of Ingredients 7
Steps:
- Heat oven to 425 degrees. Combine the sweet potatoes, onion and garlic in a large bowl, and drizzle the olive oil over it, then toss to coat. Sprinkle the salt, pepper and smoked paprika over the potatoes, and toss again to coat. Tip the potatoes onto a sheet pan or into a shallow casserole, then cover it with foil.
- Roast the potatoes in the oven, tossing occasionally, until they are soft at the center and beginning to crisp at the edges, approximately 30 to 40 minutes. Serve hot, drizzled with burned-scallion crema if you like.
Nutrition Facts : @context http, Calories 126, UnsaturatedFat 4 grams, Carbohydrate 19 grams, Fat 5 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 164 milligrams, Sugar 4 grams
CINNAMON ROASTED SWEET POTATOES
Slices of sweet potato baked with cinnamon and brown sugar. The caramelized brown sugar make these potatoes taste like candy! I attended a catered dinner and the caterer served these with a beautiful turkey dinner. I begged for the recipe, been making it ever since.
Provided by TIA_DAWN
Categories Side Dish Vegetables Sweet Potatoes
Time 40m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Pour the oil into a 9x13 inch baking dish, and place in the oven until hot, about 5 minutes.
- Add potatoes to the oiled dish, and bake for 20 minutes in the preheated oven, turning after 10 minutes. In a small bowl, mix together the brown sugar, cinnamon, salt, and pepper.
- After the 20 minutes is up, remove the potatoes from the oven, and sprinkle with the brown sugar mixture. Stir to coat. Return to the oven, and roast for another 10 minutes, or until potatoes are tender and golden brown. Stir potatoes as necessary to allow them to brown evenly.
- Remove potatoes to paper towels to drain, then transfer to a serving dish, and sprinkle with lime juice.
Nutrition Facts : Calories 229.6 calories, Carbohydrate 35.5 g, Fat 9.2 g, Fiber 4.8 g, Protein 2.4 g, SaturatedFat 1.5 g, Sodium 375.3 mg, Sugar 10.8 g
OVEN-ROASTED SWEET POTATOES
Make perfectly roasted sweet potatoes that are fluffy on the inside and lightly browned at the edges for a colourful side dish. Add a few sliced red onions to the roasting tin, if you like
Provided by Barney Desmazery
Categories Side dish
Time 50m
Number Of Ingredients 3
Steps:
- Heat the oven to 230C/210C fan/gas 8. Chop the sweet potatoes into 2-3cm cubes.
- Tip into a large, shallow roasting tin, drizzle with the oil and season with salt and pepper. If you're adding additional veg or herbs, such as sliced red onions, garlic cloves and thyme, tip these in as well. Toss everything together to coat in the oil, then roast for 20 mins. Toss again to ensure the potatoes cook evenly, and roast for another 15-20 mins until the potatoes are lightly browned on the outside and tender when pierced with a fork or knife.
Nutrition Facts : Calories 331 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 60 grams carbohydrates, Sugar 31 grams sugar, Fiber 10 grams fiber, Protein 4 grams protein, Sodium 0.29 milligram of sodium
Tips:
- For crispier sweet potatoes, cut them into smaller cubes or wedges.
- If you like your sweet potatoes on the softer side, roast them for a few minutes longer.
- To add a bit of spice, sprinkle some chili powder or cayenne pepper over the sweet potatoes before roasting.
- For a sweet and savory flavor, add a drizzle of honey or maple syrup to the sweet potatoes before roasting.
- For a crunchy topping, sprinkle some chopped nuts or seeds over the sweet potatoes before roasting.
Conclusion:
Cumin roasted sweet potatoes are a delicious and healthy side dish that can be enjoyed for lunch or dinner. They are easy to make and can be customized to your liking. Whether you like them crispy or soft, spicy or sweet, there is a cumin roasted sweet potato recipe out there for you. So next time you are looking for a healthy and flavorful side dish, give cumin roasted sweet potatoes a try.
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