Best 2 Curried Beef Stuffed Squash Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Curried beef stuffed squash is a delicious and flavorful dish that combines the richness of beef with the mild sweetness of squash. This dish is a great way to add a unique twist to a classic comfort food. The combination of aromatic spices, tender beef, creamy squash, and a crispy cheese-crumb topping creates a symphony of flavors in every bite. With a little preparation and some simple techniques, you can easily create this impressive and satisfying meal at home.

Here are our top 2 tried and tested recipes!

CURRIED BEEF-STUFFED SQUASH



Curried Beef-Stuffed Squash image

My husband and I look forward to this dinner. The savory beef tucked inside tender acorn squash halves is a satisfying autumn combination. Plus, it's a lighter entree and very flavorful. - Edna Lee, Greeley, Colorado

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 13

3 medium acorn squash (about 1 pound each), halved and seeded
1 pound ground beef
1/2 cup chopped onion
2 garlic cloves, minced
1 teaspoon beef bouillon granules
1/2 cup hot water
1/2 cup cooked rice
2 tablespoons chopped fresh parsley
1 tablespoon orange juice concentrate
1 teaspoon brown sugar
1 teaspoon curry powder
1/2 teaspoon ground ginger
1/4 teaspoon salt

Steps:

  • Invert squash in a greased 15x10x1-in. baking pan. Bake, uncovered, at 350° for 35-45 minutes or until almost tender., Meanwhile, in a skillet, cook beef, onion and garlic over medium heat until meat is no longer pink and onion is tender; drain., Dissolve bouillon in water; add to skillet. Stir in remaining ingredients; mix well. Turn squash cut side up in pan and fill with meat mixture. , Fill pan with hot water to a depth of 1/4 in.; cover loosely with foil. Bake at 350° for 20-30 minutes or until heated through.

Nutrition Facts : Calories 209 calories, Fat 10g fat (4g saturated fat), Cholesterol 50mg cholesterol, Sodium 270mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 2g fiber), Protein 16g protein.

CURRIED BEEF-STUFFED SQUASH



Curried Beef-Stuffed Squash image

From Taste of Home. We look forward to this dinner in the fall . The savory beef tucked inside tender acorn squash halves is a satisfying autumn combination. Plus, it's a healthy entree and very flavorful - my kids enjoy eating fun-looking foods like this one.

Provided by Sweet Diva MJ

Categories     Low Cholesterol

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 13

3 medium acorn squash, halved and seeded (about 1 pound each)
1 lb ground beef
1/2 cup onion, chopped
2 garlic cloves, minced
1 teaspoon beef bouillon granules
1/2 cup hot water
1/2 cup cooked rice
2 tablespoons fresh parsley, chopped
1 tablespoon orange juice concentrate
1 teaspoon brown sugar
1 teaspoon curry powder
1/2 teaspoon ground ginger
1/4 teaspoon salt

Steps:

  • Invert squash in a greased 15-in. x 10-in. x 1-in. baking pan.
  • Bake,uncovered, at 350 for 35-45 minutes or until almost tender.
  • Meanwhile, in a skillet, cook beef, onion and garlic over medium heat until meat is no longer pink and onion is tender; drain.
  • Dissolve bouillon in water; add to skillet. Stir in remaining ingredients; mix well. Turn squash cut side up in pan and fill with meat mixture.
  • Fill pan with hot water to a depth of 1/4 in.; cover loosely with foil.
  • Bake at 350 for 20-30 minutes or until heated through.
  • Yield: 6 servings.

Tips:

  • Choose the right squash: Select a large acorn squash or butternut squash that is firm and free of blemishes.
  • Cook the beef filling thoroughly: Brown the ground beef in a pan over medium heat until it is no longer pink. Drain any excess grease.
  • Use a variety of spices: The curry powder, cumin, and chili powder give the beef filling a flavorful and aromatic taste.
  • Don't overcook the squash: Bake the squash until it is tender but still slightly firm. Overcooking will make the squash mushy.
  • Serve with your favorite toppings: Top the stuffed squash with sour cream, salsa, or guacamole. You can also add a sprinkle of chopped cilantro or green onions.

Conclusion:

Curried beef stuffed squash is a delicious and easy-to-make meal that is perfect for a weeknight dinner. The combination of tender squash, flavorful beef filling, and creamy sauce is sure to please everyone at the table. With a few simple tips, you can easily make this dish at home. So next time you're looking for a new and exciting recipe, give curried beef stuffed squash a try!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #preparation     #healthy     #main-dish     #dietary     #low-sodium     #low-cholesterol     #low-calorie     #low-carb     #healthy-2     #low-in-something     #4-hours-or-less

Related Topics