Best 20 Curried Carrot Soup Recipes

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Curried Carrot Soup is a delightful blend of flavors that combines the sweetness of carrots, the warmth of curry spices, and the creaminess of coconut milk. This comforting soup is a perfect meal for a chilly day, and it's also a great way to get your daily dose of vegetables. With its vibrant color and rich taste, Curried Carrot Soup is sure to be a hit with the whole family, and it's easy to make, too.

Check out the recipes below so you can choose the best recipe for yourself!

CURRIED CARROT AND COCONUT SOUP



Curried Carrot and Coconut Soup image

There's a nice challenge in staring into a less than sufficiently stocked refrigerator. Last night we were down to not much more than carrots. Thus: them, an onion, grated ginger, a sort of curry mix. There was stock in the freezer, a can of coconut milk. A lime. Wish I'd had cilantro, but hey, it worked.

Provided by Mark Bittman

Categories     dinner, lunch, quick, weeknight

Time 30m

Yield 2 servings

Number Of Ingredients 13

3 tablespoons butter
1/2 medium onion, roughly chopped
3/4 pound carrots, peeled and cut into 1/2-inch coins
1 teaspoon peeled, grated fresh ginger
1/2 teaspoon ground cumin, to taste
1/2 teaspoon ground tumeric, to taste
1/2 teaspoon ground coriander, to taste
Pinch of cayenne pepper
2 cups chicken or vegetable stock
1 cup unsweetened coconut milk
Juice from ½ lime
Salt and freshly ground pepper
Cilantro, if you have it

Steps:

  • Heat the butter until the foam subsides. Add the diced chopped onions, sprinkle with salt, stir to coat with butter. Add the chopped carrots along with the spices. Stir and cook until softened, about 10 minutes.
  • Add the stock; there should be enough to cover the vegetables. Bring the pot to a boil over high heat. Reduce the heat to medium and continue cooking until the carrots are cooked through, about 10 to 15 minutes.
  • If you have an immersion blender, purée the soup in the pot. If not, wait until the soup cools slightly, and purée in a food processor. Add enough coconut milk (and a little more stock or water if necessary) to bring the soup to the consistency you want. Adjust the seasoning (depending on the stock you use, you may need more or less salt), and lime juice to taste. Garnish and serve.

Nutrition Facts : @context http, Calories 560, UnsaturatedFat 9 grams, Carbohydrate 35 grams, Fat 45 grams, Fiber 7 grams, Protein 11 grams, SaturatedFat 33 grams, Sodium 1394 milligrams, Sugar 13 grams, TransFat 1 gram

CURRIED CARROT SOUP



Curried Carrot Soup image

Curry, ginger and garlic are the savory seasonings in Thom Armentrout's soup. "I serve it piping hot," he notes from Fredericksburg, Virginia.

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 8 servings (2 quarts).

Number Of Ingredients 11

1 medium onion, finely chopped
3 garlic cloves, minced
2 tablespoons butter
2 teaspoons curry powder
1 teaspoon ground ginger
2 pounds carrots, thinly sliced
2 cans (14-1/2 ounces each) chicken broth
1 cup half-and-half cream
1 cup water
1/2 teaspoon dill weed
Pepper to taste

Steps:

  • In a large saucepan, saute onion and garlic in butter. Stir in curry and ginger. Add carrots and broth. Bring to a boil. Reduce heat; simmer, uncovered, for 10-15 minutes or until carrots are tender. Remove from the heat and cool slightly. , Transfer to a blender; cover and process soup mixture in batches until smooth. Return to the saucepan. Add the cream, water, dill and pepper. Cook until heated through (do not boil).

Nutrition Facts : Calories 109 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 371mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

ROASTED CARROT AND CAULIFLOWER CURRIED SOUP



Roasted Carrot and Cauliflower Curried Soup image

This restaurant-quality soup is hearty and very tasty! I didn't have onions at home when I made this. Although the soup turned out really flavorful without them, I will probably add an onion or two next time I make it. Garnish with basil, wonton noodles, and sour cream.

Provided by jes5ika

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Carrot Soup Recipes

Time 1h10m

Yield 6

Number Of Ingredients 10

6 carrots, peeled and chopped
½ head cauliflower, trimmed and chopped
1 ½ teaspoons olive oil
2 cloves garlic, chopped
1 teaspoon salt
1 teaspoon ground black pepper
3 cups vegetable broth, or more if needed
1 tablespoon curry powder
1 cup coconut milk
½ lime, juiced

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place carrots and cauliflower in a casserole dish; toss with olive oil, garlic, salt, and black pepper.
  • Roast carrot mixture in the preheated oven for 20 minutes; stir and roast until vegetables are tender and slightly charred, another 25 minutes. Remove from oven and stir.
  • Bring vegetable broth to a boil in a large pot. Stir in curry powder and add the roasted vegetables. Cover and boil soup until vegetables are soft, 8 to 10 minutes. Remove from heat.
  • Blend the soup with a potato masher or an immersion blender until smooth. Return pot to burner on medium heat. Stir coconut milk and lime juice into soup; simmer until heated through, 5 to 10 minutes.

Nutrition Facts : Calories 143.3 calories, Carbohydrate 13.4 g, Fat 9.8 g, Fiber 4.3 g, Protein 3 g, SaturatedFat 7.3 g, Sodium 679.9 mg, Sugar 5.6 g

CREAMY CURRIED CARROT SOUP



Creamy Curried Carrot Soup image

This pretty pureed soup is perfect for a luncheon. It has wonderful flavor sparked by curry, herbs and, of course, the colorful carrots.-Betsy Hedeman, Timonium, Maryland

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 4 servings.

Number Of Ingredients 11

1 large onion, chopped
2 teaspoons sesame oil
5 cups vegetable broth
4 medium carrots, grated (about 1-3/4 cups)
1-1/2 teaspoons curry powder
1 teaspoon dried thyme
1 bay leaf
3 ounces cream cheese, cubed
5 tablespoons minced fresh parsley
1/4 teaspoon salt
Dash cayenne pepper, optional

Steps:

  • In a large saucepan, saute onion in oil. Stir in the broth, carrots, curry, thyme and bay leaf. Bring to a boil. Reduce heat; simmer, uncovered, for 25-30 minutes or until carrots are tender. , Discard bay leaf. Cool slightly. Transfer half of the soup to a blender; add half of the cream cheese. , Cover and process until smooth; repeat with remaining soup and cream cheese. Return all to the pan. Heat through. Stir in the parsley, salt and cayenne if desired.

Nutrition Facts : Calories 158 calories, Fat 10g fat (5g saturated fat), Cholesterol 23mg cholesterol, Sodium 1432mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 3g fiber), Protein 3g protein.

CURRIED CREAM OF CARROT SOUP



Curried Cream of Carrot Soup image

A delicious soup to start a dinner with. Or have it as a meal with a salad and/or sandwich. Good hot, or chilled.

Provided by evelynathens

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 15

1 large onion, chopped (1 cup)
1 teaspoon minced garlic
1 teaspoon minced peeled gingerroot
2 tablespoons butter
1 tablespoon curry powder
1/8 teaspoon cinnamon
2 lbs carrots, peeled and chopped
3 1/2 cups chicken broth
1 bay leaf
1/8 teaspoon dried thyme, crumbled
1/4 teaspoon pepper
1/2 cup light cream
1 tablespoon honey
plain yogurt or sour cream, as an accompaniment
chopped scallion

Steps:

  • In a large saucepan, cook the onion, garlic and ginger in butter over moderately-low heat, stirring, until onion is softened.
  • Stir in curry and cinnamon and cook, stirring, for 10 seconds.
  • Add carrots, stock, bay leaf, thyme, pepper and 1 ½ cups water, and boil.
  • Simmer mixture, covered, for 30 minutes.
  • Discard bay leaf and, in a blender, puree mixture in batches, transferring it to a large saucepan.
  • Whisk in cream, honey and salt to taste.
  • Ladle into bowls and top each serving with a dollop of yoghurt and a sprinkling of scallion.
  • Good hot or cold.

CURRIED SWEET POTATO, CARROT, AND APPLE SOUP



Curried Sweet Potato, Carrot, and Apple Soup image

Great spicy and savory vegetarian sweet potato soup! Keeps well, and the flavors improve overnight in the fridge. It can be eaten hot or chilled.

Provided by emccabe

Time 1h20m

Yield 4

Number Of Ingredients 12

2 medium sweet potatoes, peeled and cubed
2 cups baby carrots
2 small apples - peeled, cored, and cubed
1 medium yellow onion, chopped
1 tablespoon vegetable oil
1 tablespoon curry powder
2 teaspoons garlic salt
1 teaspoon ground black pepper
2 cups skim milk
1 tablespoon grated fresh ginger
1 teaspoon lemon juice
2 tablespoons crumbled goat cheese, or to taste

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Mix sweet potatoes, carrots, apples, and onion together in a large baking dish. Drizzle with oil and toss to coat. Stir in curry powder, garlic salt, and pepper. Cover with foil.
  • Roast in the preheated oven for 20 minutes. Remove foil and roast until vegetables are tender, another 10 minutes. Remove from the oven and allow to cool, about 10 minutes.
  • Transfer vegetables to a pot and mash or puree with an immersion blender. Stir in milk, ginger, and lemon juice. Bring to a simmer and cook for 20 minutes.
  • Serve warm with crumbled goat cheese.

Nutrition Facts : Calories 253.5 calories, Carbohydrate 46.3 g, Cholesterol 5.2 mg, Fat 5.1 g, Fiber 7.8 g, Protein 7.9 g, SaturatedFat 1.4 g, Sodium 1093.3 mg, Sugar 20.9 g

CURRIED COCONUT-CARROT SOUP



Curried Coconut-Carrot Soup image

Roasted carrots and onions bring rich flavors to this coconut-carrot soup with ginger.

Provided by Oster® Versa®

Categories     Trusted Brands: Recipes and Tips     Oster® Versa® Brand

Yield 4

Number Of Ingredients 8

1 pound carrots, peeled and cut in chunks
1 small onion, quartered
⅓ cup raw cashews
1 (14 ounce) can unsweetened light coconut milk
1 teaspoon curry powder
½ teaspoon ground ginger
½ teaspoon kosher salt
1 cup vegetable stock

Steps:

  • Preheat oven to 350 degrees F.
  • Place carrots and onion in an ungreased shallow baking pan; roast 30 to 35 minutes or until tender.
  • Transfer to Oster® Versa® Performance Blender; add cashews, coconut milk and seasonings. PULSE on HIGH 2 to 3 times.
  • Blend on HIGH for 1 to 2 minutes or until creamy.
  • Remove to a medium saucepan; stir in stock.
  • Cook over medium heat until heated through, about 5 minutes.

Nutrition Facts : Calories 317.4 calories, Carbohydrate 19.8 g, Fat 26.7 g, Fiber 5.1 g, Protein 5.2 g, SaturatedFat 19.7 g, Sodium 473.5 mg, Sugar 6.8 g

INSTANT POT CURRIED CARROT RED LENTIL SOUP



Instant Pot Curried Carrot Red Lentil Soup image

Love this souper - err, super - simple recipe! Sweet carrots, aromatic curry spices, a bite of ginger, all pureed with red lentils for a creamy and hearty soup that's on the table in minutes.

Provided by Kare for Kitchen Treaty

Categories     Main Course

Time 35m

Number Of Ingredients 13

2 teaspoons olive oil
1/2 medium onion (diced) (about 1 cup)
1 tablespoon grated peeled fresh ginger (about 1 pinky-size piece ginger)
1 tablespoon curry powder
2 cups baby carrots or about 4 medium carrots (peeled and diced large) (about 2 cups total)
4 cups low-sodium vegetable broth
3/4 cup dried split red lentils (rinsed well)
1 teaspoon kosher salt + more to taste
1/4 teaspoon freshly ground black pepper + more to taste
Fresh cilantro
Coconut milk
Smoked paprika
Cayenne pepper

Steps:

  • Saute onion for 5 minutes
  • Hit the "Saute" button on your Instant Pot. Add olive oil. When hot, add the onions. Saute until transluscent, about 5 minutes. Add the ginger and curry powder and cook, stirring, until aromatic, about 30 seconds.
  • Add the carrots, broth, lentils, 1 teaspoon salt, and 1/4 teaspoon pepper. Stir to combine.
  • Place the lid on the Instant Pot and make sure the release valve is in the "sealing" position. Press the "Manual" button and set the timer for 10 minutes.
  • The Instant Pot take about 10 minutes to warm up and then will start cooking. After the 10 minutes is up, quick-release by flipping the release valve to "venting" - a little at a time at first.
  • Once venting is complete, remove the Instant Pot lid. Let cool for a few minutes, then puree. You can either use a stick blender (also known as an immersion blender) or puree in batches in the blender.
  • Taste and add additional salt and pepper if desired. Ladle into bowls, garnish if desired, and serve.

Nutrition Facts : Calories 190 kcal, Sugar 5 g, Sodium 629 mg, Fat 3 g, SaturatedFat 1 g, Carbohydrate 32 g, Fiber 14 g, Protein 11 g, ServingSize 1 serving

CHILLED CURRIED CARROT SOUP



Chilled Curried Carrot Soup image

Categories     Soup/Stew     Onion     Quick & Easy     Low Cal     Low/No Sugar     Wheat/Gluten-Free     Curry     Carrot     Chill     Gourmet

Yield Makes about 3 1/2 cups, serving 4

Number Of Ingredients 6

1 onion, sliced thin
4 carrots, sliced thin (about 2 cups)
1 tablespoon vegetable oil
1 teaspoon curry powder
1 cup chicken broth
chopped fresh chives for garnish

Steps:

  • In a large heavy saucepan cook the onion and the carrots in the oil, covered, over moderately low heat, stirring occasionally, until the onion is softened, add the curry, and cook the mixture, stirring, for 1 minute. Add the broth and 3 cups water, bring the liquid to a boil, and simmer the mixture for 15 to 20 minutes, or until the carrots are very tender. In a blender or food processor purée the soup in batches, let it cool completely, and chill it, covered, until it is cold. The soup may be made 1 day in advance and kept covered and chilled. Divide the soup among 4 bowls and sprinkle it with the chives.

CURRIED CARROT, SWEET POTATO (OR YAM) & GINGER SOUP



Curried Carrot, Sweet Potato (Or Yam) & Ginger Soup image

my mom got this recipe from a friend at work and made it last night. tried it today and it was awesome. very nutrient rich and low in fat and calories. had the luck of acquiring part of a croissant with swiss cheese and caramelized onions to dip in it. not too shabby.

Provided by SnowHat

Categories     Yam/Sweet Potato

Time 45m

Yield 5 serving(s)

Number Of Ingredients 7

2 teaspoons olive oil (or canola oil)
1/2 cup shallot, chopped (or onion)
3 cups sweet potatoes, peeled & 1/2-inch cubed (or yams)
1 1/2 cups carrots, peeled & 1/4-inch sliced
1 tablespoon ginger, grated
2 teaspoons curry powder
3 cups fat free chicken broth

Steps:

  • Heat oil in saucepan.
  • Add shallots (onions), sauté for 3 minutes until tender.
  • Add potato, carrots, ginger & curry. Cook 2 minutes.
  • Add broth. Bring to boil then simmer for 25-30 minutes - until tender.
  • Puree soup ½ at a time in blender or food processor.

CURRIED-CARROT-POTATO-SOUP



Curried-Carrot-Potato-Soup image

My sis and me came up with this recipe when searching for a nice, relatively quick to make and warming dinner dish on one of those cold winter days. This soup is not overly spicy and has a light sweetness coming from the carrots. It makes for a thick soup, so if you like your soup to be less like a puree, you might have to add more broth to it. We served this with Recipe #178020, which was very very tasty!

Provided by Lalaloula

Categories     Potato

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 10

6 medium carrots
1 1/4 kg potatoes
2 white onions
2 red onions
1 garlic clove
2 tablespoons oil
1 1/4 liters vegetable broth (more if you like your soup less creamy)
2 1/2-3 teaspoons curry powder
1 teaspoon caraway seed
salt and pepper

Steps:

  • Peel and chop carrots and potatoes into small chunks. Slice the onions, mince the garlic.
  • Heat the oil in a large heavy pot (I use cast-iron). Add the garlic, the curry powder, caraway seeds and the onions and saute for some minutes until lightly browned. Add the potatoes and carrots and saute on medium heat for another 10 minutes.
  • Add the broth, cover and let simmer for about 35-40 minutes or until all veggies are tender. Season with salt and pepper to taste.
  • Puree soup using a hand held blender until it has the desired consistency-I like it to be still chunky (add more broth if needed).
  • Serve with some warm bread of your choice.

Nutrition Facts : Calories 253, Fat 5.1, SaturatedFat 0.7, Sodium 57.6, Carbohydrate 48.5, Fiber 7.8, Sugar 7.6, Protein 5.6

CURRIED CARROT AND CORIANDER SOUP



Curried Carrot and Coriander Soup image

This warming soup is gently spices with cumin, cardamom and coriander and is also delicious served chilled on a hot summer's day.

Provided by English_Rose

Categories     Lunch/Snacks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

cooking spray
1 onion, peeled and finely chopped
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon mild chili powder
1/4 teaspoon cardamom seed, crushed
2 garlic cloves, peeled and crushed
1 1/3 lbs carrots, peeled and roughly chopped
salt & freshly ground black pepper
8 tablespoons cilantro leaves, finely chopped

Steps:

  • Spray a large non-stick saucepan with oil and place over a medium heat. Add the onion and fry for 4-5 minutes until softened.
  • Add the ground spices and garlic and continue to stir-fry for 1-2 minutes.
  • Add the carrots and 3.5 cups of water.
  • Bring to the boil, cover and then simmer gently for 25-30 minutes or until the carrots are tender.
  • Season well, allow to cool slightly then place in a food processor and blend until smooth.
  • Return the soup to the saucepan and reheat gently. Ladle into four warmed bowls, stir in the chopped cilantro and serve.

CURRIED SWEET POTATO AND CARROT SOUP



Curried Sweet Potato and Carrot Soup image

A piping hot and hearty soup is ready as you walk in the from work thanks to the slow cooker and minimal preparation the night before - I found this delicious recipe in our local newspaper -

Provided by Chef mariajane

Categories     Yam/Sweet Potato

Time 7h

Yield 8 serving(s)

Number Of Ingredients 11

2 medium sweet potatoes or 2 large sweet potatoes, peeled and cut into 3/4 inch dice
2 cups baby carrots
1 small onion, chopped
3/4 teaspoon curry powder
1/2 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon ground ginger
4 cups chicken broth
1 tablespoon maple syrup
3/4 cup half-and-half cream
candied ginger (to garnish)

Steps:

  • Pladce sweet potatoes, carrots, onion, curry powder, salt, pepper, cinnamon and ginger in a 5 litre slow cooker.
  • Add chicken broth. Stir well to combine. Cover; cook on low for 7-8 hours.
  • Purée soup 1 cup at a time in blender. Return soup to slow cooker (or use immersion blender).
  • Add maple syrup and cream. Add salt and pepper to taste. Cover and cook on high for 15 minutes to reheat.
  • Ladle into bowls and garnish with strips of candied ginger, if desired.

Nutrition Facts : Calories 99.2, Fat 3.4, SaturatedFat 1.8, Cholesterol 8.4, Sodium 579.7, Carbohydrate 13.4, Fiber 1.8, Sugar 5.1, Protein 3.9

CURRIED CREAM OF CARROT SOUP WITH GINGER & THYME



Curried Cream of Carrot Soup With Ginger & Thyme image

Make and share this Curried Cream of Carrot Soup With Ginger & Thyme recipe from Food.com.

Provided by - Carla -

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 13

1 onion, minced
3 teaspoons garlic, minced
2 teaspoons fresh gingerroot, grated
2 tablespoons butter
1 1/2 tablespoons curry powder
1/2 teaspoon cinnamon
2 bay leaves
5 tablespoons fresh thyme, minced
2 lbs carrots, chopped
4 cups chicken or 4 cups vegetable stock
1/2 cup half-and-half cream
salt & pepper
chives (to garnish)

Steps:

  • In a large soup pot melt butter and sauté onions, ginger,& garlic until translucent.
  • Mix in curry, cinnamon, bay& fresh thyme.
  • Add carrots, stock, salt& pepper and bring to a boil.
  • Reduce flame and allow to simmer until carrots are tender (about 15 minutes).
  • Remove from heat.
  • Remove bay leaves.
  • Puree soup.
  • Whisk in half& half cream.
  • Garnish soup with fresh cut chives.

CURRIED CARROT SOUP WITH ISRAELI COUSCOUS



Curried Carrot Soup with Israeli Couscous image

Layers of carrot flavor define this spicy soup: Carrot peels are simmered in stock, cut-up carrots are sweated to extract their essence, and carrot juice is added as a final touch.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 11

3 cups homemade or low-sodium store-bought chicken stock
12 ounces Sugarsnax or other carrots, peeled and cut into 1/2-inch cubes (reserve peels and trimmings)
4 tablespoons unsalted butter
1 tablespoon extra-virgin olive oil
1/4 cup finely chopped shallot
1 tablespoon curry powder
Coarse salt
3/4 cup Israeli (pearl) couscous
1 1/2 cups fresh or store-bought carrot juice
Fresh cilantro sprigs, for garnish
Lime wedges, for serving

Steps:

  • Heat stock, carrot peels, and carrot trimmings in a medium saucepan over low heat 15 minutes. Pour stock through a fine sieve into a bowl; discard solids.
  • Heat 2 tablespoons butter and the oil in a medium saucepan over medium-high heat. Add shallot and carrots; cook until slightly softened, about 5 minutes.
  • Stir in curry powder; cook 30 seconds. Add stock; bring to a boil. Reduce heat to medium-low; simmer until carrots are tender, about 10 minutes. Season with salt. Remove from heat; let cool slightly.
  • Meanwhile, bring 1 1/4 cups water to a boil in a small saucepan. Add couscous and 1/2 teaspoon salt. Cover; return to a boil. Reduce heat to low; cook 6 minutes. Remove from heat; let stand 5 minutes.
  • Working in small batches, process soup in a food processor until smooth. Transfer to a clean saucepan. Add carrot juice. Heat over medium-low heat until warm (do not let boil). Season with salt.
  • Melt remaining 2 tablespoons butter in a medium saute pan over low heat. Stir in couscous to coat; cook just until warmed through. Divide couscous among serving bowls; ladle in soup. Garnish with cilantro. Serve with limes.

CURRIED CARROT AND SPLIT PEA SOUP



Curried Carrot and Split Pea Soup image

Adapted from the greedygourmet.com.If curry paste is not available use powder. Suitable for freezing.

Provided by littlemafia

Categories     < 4 Hours

Time 2h10m

Yield 4 serving(s)

Number Of Ingredients 12

50 g yellow split peas, soaked overnight in cold water
1 small onion, chopped
1 garlic clove, chopped
225 g carrots, chopped
1 potato, chopped
1 red chili, deseeded and chopped
15 ml sunflower oil
5 ml grated fresh gingerroot
7 1/2 ml hot curry paste
salt and pepper
double cream, to serve (optional)
chopped chives, for garnishing (optional)

Steps:

  • Bring the split peas to the boil and boil steadily for 10 minutes. Reduce the heat, cover and simmer gently for 30 minutes.
  • Heat the oil in a pan, add the onion, garlic, ginger and chili and fry, stirring, for 10 minutes until evenly browned.
  • Stir in the curry paste, carrots and potato and fry for a further 5 minutes.
  • .Add the curried vegetable mixture to the split peas. Return to the boil, cover and simmer for a further 35 minutes until the vegetables and peas are tender.
  • Transfer to a blender or food processor and work until fairly smooth. Return to the pan, season with salt and pepper to taste and heat through.
  • Garnish with dollops of cream and chives.

CURRIED CARROT SOUP



Curried Carrot Soup image

Easy to make, delicious, and good for you. I don't even like carrots and I would happily eat a bowl or two. For a healthier version, leave out the cream (It still tastes fantastic, even without it). Feel free to use the bagged carrots sticks to cut down on prep time.

Provided by C. Taylor

Categories     Vegetable

Time 35m

Yield 8 serving(s)

Number Of Ingredients 10

4 (14 1/2 ounce) cans chicken broth (use vegetable broth for vegetarian or vegan version) or 4 (14 1/2 ounce) cans vegetable broth (use vegetable broth for vegetarian or vegan version)
2 lbs carrots, cleaned and cut into 2 inch lengths
1 large onion, chopped
1 tablespoon butter (or oil for vegans)
2 1/2 tablespoons curry powder
1/2 teaspoon turmeric
1/4 teaspoon ground ginger
1/8 teaspoon cayenne pepper
3/4 cup cream (skip for vegans) (optional)
salt and pepper

Steps:

  • Saute in a large pot, the onion with the butter until translucent. Add the broth and carrots and bring to a boil.
  • Add all the spices and continue to boil until the carrots are cooked through.
  • In a food processor or blender, puree the soup until the texture is smooth. You will need to do this in batches so that it doesn't over flow.
  • Return to the pot and stir, adjusting the salt and pepper if needed. Mix in the cream for a creamy and indulgent version. Serve hot.

CURRIED ALMOND CARROT SOUP



CURRIED ALMOND CARROT SOUP image

Categories     Soup/Stew     Vegetable     Vegetarian     Quick & Easy     Healthy     Vegan

Yield 4-6 People

Number Of Ingredients 11

1 small onion, thinly sliced
3 tablespoons olive oil
1 3/4 teaspoons curry powder (preferably Madras)
1/4 teaspoon hot red-pepper flakes
1 tablespoon finely chopped peeled ginger
3 garlic cloves, finely chopped
2 lb carrots, peeled and chopped
4 cups water
2 cups plain unsweetened almond milk
4 cilantro sprigs, leaves and stems reserved separately
1/3 cup sliced almonds, toasted

Steps:

  • Cook onion in oil with 1/2 tsp salt in a 4-qt heavy pot over medium heat, stirring occasionally, until soft, about 10 minutes. Add curry powder, red-pepper flakes, ginger, and garlic and cook, stirring, until garlic is golden, 1 to 2 minutes. Add carrots, water, almond milk, cilantro stems, and 1/2 tsp salt and simmer, partially covered, stirring occasionally, until carrots are tender, about 20 minutes. Blend soup in batches in a blender until smooth (use caution when blending hot liquids). Season with salt. Serve sprinkled with cilantro leaves and toasted almonds.

FEMALE NOMAD'S CURRIED CARROT SOUP



Female Nomad's Curried Carrot Soup image

This recipe comes from Rita Golden Gelman's (aka the Female Nomad) book "Female Nomad and Friends" -- all about traveling the world and connecting through food. This dish is adapted from Adrienne Jury in New Zealand and supposedly was fave soup of the King Gustav of Sweden. I'm making it for a big RZ-Food Network UK dinner party to celebrate the book. Can't wait to see how it turns out!

Provided by Kristine at Food.com

Categories     Vegetable

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 12

2 medium onions, sliced
1 tablespoon salted butter
10 carrots, cut into 1/2-inch slices (about 6 cups sliced carrots)
1 -2 tablespoon curry powder, to taste
2 tablespoons instant chicken bouillon granules (I am skipping this and trading some veggie broth for part of the water)
6 cups water, divided
salt, to taste
fresh ground black pepper
2 tablespoons applesauce
2 tablespoons fresh dill, snipped
2 tablespoons of fresh mint, chopped
1/2 cup low-fat sour cream

Steps:

  • Saute the onion in the butter for 5 minutes.
  • Add the carrot slices, curry powder, powder chicken stock (or veggie stock) and 3 cups of water (or less water if trading in veggie stock).
  • Simmer until the carrots are soft, 30-35 minutes. As soup is cooking, add the remaining 3 cups of water in half cup increments.
  • Add salt and pepper, and adjust for taste.
  • To blend, put half the soup in a blender or food processor. Blend at medium speed for a few seconds. Add the rest of the soup and the applesauce. Blend until smooth.
  • Serve with fresh dill, mint, and sour cream sprinkled on top.

CURRIED CARROT SOUP



Curried Carrot Soup image

Quick, easy, and light. Plus it's the only way to get my niece to eat carrots.

Provided by Doug Matthews

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Carrot Soup Recipes

Time 40m

Yield 6

Number Of Ingredients 6

2 tablespoons vegetable oil
1 onion, chopped
1 tablespoon curry powder
2 pounds carrots, chopped
4 cups vegetable broth
2 cups water, or as needed

Steps:

  • Heat oil in a large pot over medium heat. Saute onion until tender and translucent. Stir in the curry powder. Add the chopped carrots, and stir until the carrots are coated. Pour in the vegetable broth, and simmer until the carrots are soft, about 20 minutes.
  • Transfer the carrots and broth to a blender, and puree until smooth. Pour back into the pot, and thin with water to your preferred consistency.

Nutrition Facts : Calories 133.3 calories, Carbohydrate 20.2 g, Fat 5.4 g, Fiber 5.6 g, Protein 2.4 g, SaturatedFat 0.7 g, Sodium 414.7 mg, Sugar 10 g

Tips:

  • Use high-quality carrots: Look for carrots that are firm, smooth, and have a bright orange color. Avoid carrots that are limp, bruised, or have blemishes.
  • Roast the carrots before adding them to the soup: Roasting the carrots intensifies their flavor and gives the soup a richer, more complex taste. You can roast the carrots in the oven or on a sheet pan on the grill.
  • Use a good quality curry powder: The curry powder is the key to the flavor of this soup, so be sure to use a good quality brand. Look for a curry powder that is fresh and has a vibrant color.
  • Don't be afraid to adjust the spices: The amount of curry powder and other spices you use can be adjusted to your own taste. If you like a mild soup, use less curry powder. If you like a spicy soup, use more curry powder.
  • Garnish the soup with fresh herbs: Fresh herbs, such as cilantro, parsley, or chives, add a pop of color and flavor to the soup. You can also add a dollop of yogurt or sour cream for a creamy finish.

Conclusion:

Curried carrot soup is a delicious, healthy, and easy-to-make soup that is perfect for a quick and easy weeknight meal. With its vibrant color and flavorful broth, this soup is sure to be a hit with the whole family. So next time you're looking for a quick and easy soup recipe, give curried carrot soup a try!

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