Best 8 Curried Tomato And Mushroom Salad Recipes

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Curried tomato and mushroom salad is a refreshing and flavorful salad that is perfect for summer gatherings. This dish is easy to make and can be adapted to your dietary preferences. With a few simple ingredients and a light curry dressing, you can have a delicious and healthy salad that will please everyone at your table.

Here are our top 8 tried and tested recipes!

CRUNCHY CAULIFLOWER AND TOMATO SALAD



Crunchy Cauliflower and Tomato Salad image

A crisp and crunchy salad that complements any summer picnic or barbeque.

Provided by Mary P.

Categories     Salad     Vegetable Salad Recipes     Cauliflower

Time 45m

Yield 6

Number Of Ingredients 9

⅓ cup extra-virgin olive oil
3 tablespoons white wine vinegar
1 teaspoon fresh lemon juice, or more to taste
salt and ground black pepper to taste
1 large head cauliflower, chopped small
¼ cup minced red onion
¼ cup minced fresh parsley
2 garlic cloves, minced
1 cup cherry tomatoes, halved, or more to taste

Steps:

  • Whisk olive oil, vinegar, lemon juice, salt, and pepper together in a bowl until dressing is smooth.
  • Mix cauliflower, red onion, parsley, and garlic together in a large bowl. Drizzle dressing over cauliflower mixture; toss to coat. Gently fold tomatoes into salad. Chill salad in refrigerator up to 3 hours before serving.

Nutrition Facts : Calories 157.7 calories, Carbohydrate 9.8 g, Fat 12.7 g, Fiber 4 g, Protein 3.2 g, SaturatedFat 1.8 g, Sodium 46.9 mg, Sugar 3.7 g

ROASTED TOMATOES AND MUSHROOMS



Roasted Tomatoes and Mushrooms image

A turn in the oven transforms cherry tomatoes into sweet wonders and brings out the earthy flavor of cremini mushrooms. The side dish is an integral part of our Make-Ahead Southern Brunch Menu.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 1h10m

Yield Serves 8 to 10

Number Of Ingredients 5

2 pints cherry tomatoes, halved
1 pound cremini mushrooms, halved or sliced if large
6 tablespoons extra-virgin olive oil
2 tablespoons fresh thyme leaves
Kosher salt and freshly ground pepper

Steps:

  • Preheat oven to 375 degrees with racks in upper and lower thirds. Place tomatoes on one rimmed baking sheet, and mushrooms on another. Toss mushrooms with 1/4 cup oil and 1 tablespoon thyme. Toss tomatoes with remaining oil and thyme. Season both with salt and pepper. Spread each in a single layer, turning tomatoes cut-sides up.
  • Roast tomatoes on upper rack 15 minutes. Add mushrooms to lower rack and continue roasting until vegetables are soft and golden brown in places, 35 to 45 minutes more. Serve warm or room temperature.

MARINATED CURRY TOMATOES AND MUSHROOMS



Marinated Curry Tomatoes and Mushrooms image

Make and share this Marinated Curry Tomatoes and Mushrooms recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 3h5m

Yield 4 serving(s)

Number Of Ingredients 10

fresh small button mushroom (any amount)
3 -4 tablespoons green onions, chopped
5 large tomatoes, sliced
1 teaspoon curry powder
2 teaspoons sugar (or to taste)
1/2 cup salad oil
1/4 cup white vinegar
2 crushed fresh garlic cloves (or to taste)
chopped fresh parsley (optional and to taste)
salt and pepper

Steps:

  • In a bowl, combine all marinade ingredients in a jar (adjusting to suit taste) and shake well to combine.
  • Pour over the veggies; toss to combine.
  • Cover and chill for a minumum of 3 hours.

Nutrition Facts : Calories 296.2, Fat 27.5, SaturatedFat 3.9, Sodium 13.9, Carbohydrate 12.3, Fiber 3, Sugar 8.3, Protein 2.2

CURRIED BROCCOLI SALAD



Curried Broccoli Salad image

Quick broccoli salad without the bacon. And it cuts even more fat by using mostly nonfat yogurt. Perfect as a cookout side dish or to portion out for weekday lunches.

Provided by Geminidipity

Categories     Broccoli Salad

Time 3h20m

Yield 6

Number Of Ingredients 10

1 cup plain fat-free Greek yogurt, or to taste
¼ cup mayonnaise
¼ cup apple cider vinegar
2 tablespoons Madras curry powder
1 tablespoon honey
½ teaspoon onion powder
salt and ground black pepper to taste
6 cups chopped broccoli
1 ¼ cups dried currants
½ cup roasted sunflower seeds

Steps:

  • Whisk Greek yogurt, mayonnaise, vinegar, curry powder, honey, onion powder, salt, and pepper together in a bowl. Taste and adjust seasonings to your flavor preference.
  • Combine broccoli, currants, and sunflower seeds in a large resealable container. Add 1 to 1 1/2 cups dressing. Cover and shake to coat. Reserve remaining dressing for another use.
  • Chill in the refrigerator for 3 hours before serving.

Nutrition Facts : Calories 292.4 calories, Carbohydrate 36.9 g, Cholesterol 3.5 mg, Fat 14.2 g, Fiber 6.2 g, Protein 10 g, SaturatedFat 1.7 g, Sodium 101.6 mg, Sugar 26.7 g

CURRIED MUSHROOM SALAD



Curried Mushroom Salad image

Another great mushroom salad with the great taste of curry - Fantastic served with crusty bread, and meats of your choice -

Provided by Chef mariajane

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb button mushroom, sliced
6 tablespoons mayonnaise
2 tablespoons sour cream
1 teaspoon tomato puree
2 teaspoons lemon juice
salt and pepper
1 -2 teaspoon concentrated curry sauce
lettuce leaf
4 crusty rolls, whole wheat

Steps:

  • Mix together all dressing ingedients, adding curry sauce to taste.
  • Toss mushrooms in dressing and chill for 1 hour.
  • To serve, Place lettuce on 4 salad plates, and divide mushroom mixture among the salad plates . Serve with the whole wheat roll, and deli meats of your choice - so delicious!

Nutrition Facts : Calories 292, Fat 11.5, SaturatedFat 2.3, Cholesterol 8.4, Sodium 476.1, Carbohydrate 39.6, Fiber 2.5, Sugar 4.4, Protein 9.6

CURRIED CRAB MEAT AND MUSHROOM SALAD



Curried Crab Meat and Mushroom Salad image

Categories     Salad     Mushroom     No-Cook     Quick & Easy     Crab     Curry     Gourmet

Yield Serves 8

Number Of Ingredients 7

3/4 cup mayonnaise
4 teaspoons curry powder, or to taste
2 teaspoons minced fresh tarragon, or to taste, plus tarragon sprigs for garnish
1 1/2 pounds king crab meat, picked over
1/2 pound small white mushrooms, sliced thin
4 tablespoons fresh lemon juice
6 ribs of celery, cut into matchsticks and soaked in a bowl of ice and cold water for about 20 minutes

Steps:

  • In a bowl whisk together the mayonnaise, the curry powder, the minced tarragon, and 1 to 2 tablespoons water, or enough to thin the sauce to the desired consistency. Stir in the crab meat, the mushrooms, and the lemon juice and on salad plates mound the mixture on the celery, drained. Garnish the salads with the tarragon sprigs.

CHUNKY MUSHROOM AND TOMATO SALAD



Chunky Mushroom and Tomato Salad image

We have family get-togethers frequently throughout the year, and I'm always looking for a new dish to take along. This super salad has become my trademark.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6-8 servings.

Number Of Ingredients 8

6 tablespoons olive oil
2 tablespoons lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper
1 pound fresh mushrooms, quartered
16 cherry tomatoes, halved
3 tablespoons minced chives
2 tablespoons sesame seeds, toasted

Steps:

  • In a large bowl, whisk together oil, lemon juice, salt and pepper. Add mushrooms; toss to coat. Chill for at least 1 hour. Just before serving, stir in tomatoes and chives; sprinkle with sesame seeds.

Nutrition Facts : Calories 124 calories, Fat 11g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 165mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein.

CURRIED TOMATO AND MUSHROOM SALAD



CURRIED TOMATO AND MUSHROOM SALAD image

Categories     Salad     Mushroom     Tomato     Side     Fourth of July     Picnic     Low Carb

Yield 6 servings

Number Of Ingredients 16

SALAD
5 large ripe tomatoes - cut into 1/4-inch-thick slices
1 cup thinly sliced large white mushrooms
3 green onions - thinly sliced
DRESSING
1/4 cup pure white vinegar
1-1/2 teaspoons brown sugar
1 tablespoon very finely minced lemongrass - white and pale green parts only
1/3 cup canola oil
2-3 teaspoons curry powder
1 large clove garlic - finely minced or grated
2 tablespoons finely minced fresh cilantro
sea salt and fresh ground pepper to taste
GARNISH
snipped fresh chives
fine lemon zest

Steps:

  • Using a 10-inch ceramic quiche pan or deep-dish glass pie plate, arrange tomato slices in an overlapping circular/spiral fashion. Tuck some of the sliced mushrooms between tomatoes and scatter the remaining on top. Sprinkle green onions evenly over the top. Set aside. Pour vinegar into a small saucepan, stir in brown sugar and bring to a boil over medium-high heat. Remove from heat, mix in lemongrass, cover and let steep until cooled to room temperature. Using a fine sieve, strain vinegar into a small bowl and discard lemongrass. Whisk the remaining dressing ingredients (except cilantro) into the vinegar until well blended. Gently stir in cilantro. Pour dressing over tomatoes. Cover with plastic wrap and refrigerate 2-3 hours. Just before serving, cut a small slit in the plastic wrap at pan edge, carefully tilt pan and partially drain off dressing. Sprinkle with chives and lemon zest and serve. NOTE: - on occasion, I have used red and yellow cherry or grape tomatoes cut in half instead of sliced tomatoes and simply served in a clear glass salad bowl however, not as attractive - if you have access to heirloom tomatoes in a variety of shapes, sizes and colours, this salad has a real wow factor due to the jewel box effect and luscious flavours - for a tasty change, I have subbed Thai or holy basil (when available) for the cilantro

Tips:

  • Choose ripe, flavorful tomatoes. This will ensure that your salad is packed with flavor.
  • Use a variety of mushrooms. This will add different textures and flavors to your salad.
  • Don't be afraid to experiment with different spices. Curry powder is a great starting point, but you can also add other spices like cumin, coriander, or garam masala.
  • If you don't have time to make your own curry paste, you can use a store-bought variety. Just be sure to choose one that is made with high-quality ingredients.
  • Serve the salad immediately or chill it for later. It will keep in the refrigerator for up to 3 days.

Conclusion:

Curried tomato and mushroom salad is a delicious and easy-to-make salad that is perfect for a light lunch or dinner. It is packed with flavor and nutrients, and it is sure to please everyone at your table. So next time you are looking for a healthy and flavorful salad, give this recipe a try. You won't be disappointed!

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