Best 2 Cypriot Fried Haloumy Cheese Saganaki Haloumi Recipes
Discover the irresistible flavors of Cyprus with our comprehensive guide to cooking the classic dish, Cypriot Fried Haloumi Cheese Saganaki Haloumi. This delectable dish, pronounced as "hah-LOU-mee," is a staple of Cypriot cuisine and has captivated taste buds worldwide. Embark on a culinary journey as we explore the secrets behind the perfect fried haloumi cheese, from selecting the finest ingredients to mastering the art of pan-frying. Get ready to indulge in a symphony of flavors and textures that will leave you craving for more.
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CYPRIOT FRIED HALOUMY CHEESE (SAGANAKI HALOUMI)
With gluten free option. A very quick to prepare tasty meze. We enjoy this as a delicious breakfast item or it could always be a snack! I serve it with pita bread but a crusty bread would be very good. Modified from The Complete Middle East Cookbook by Tess Mallos, Cyprus section.
Provided by UmmBinat
Categories Breakfast
Time 8m
Yield 4 , 4 serving(s)
Number Of Ingredients 5
Steps:
- Cut cheese into 1/4 inch slices, dip in water and dredge in flour if desired (I do like it this way).
- Heat enough oil in a small frying pan to cover base, fry cheese until slightly golden on each side.
- Squeeze some lemon on top and serve with rest of the lemon wedges and a crusty bread or some pita to dip into the lemon flavoured oil.
Nutrition Facts : Calories 192.2, Fat 13.9, SaturatedFat 8.7, Cholesterol 36.4, Sodium 549, Carbohydrate 6.1, Fiber 0.4, Sugar 0.4, Protein 11.3
HALLOUMI SAGANAKI
Halloumi is pan-fried in olive oil and finished with fresh lemon juice and dried oregano for a tangy, salty, and savory meze. Serve with crusty bread for mopping up the pan juices.
Provided by Diana Moutsopoulos
Categories World Cuisine Recipes European Greek
Time 15m
Yield 4
Number Of Ingredients 4
Steps:
- Heat olive oil over medium heat in a large skillet big enough to fit all halloumi slices.
- Once oil is hot but not smoking, add halloumi. Cook until well browned on the bottom, about 4 minutes. Flip and cook the other side until browned, about 3 minutes. Pour lemon juice over browned halloumi and let reduce slightly.
- Remove from heat and sprinkle with oregano. Serve hot.
Nutrition Facts : Calories 262.8 calories, Carbohydrate 4.9 g, Cholesterol 46.8 mg, Fat 22.5 g, Fiber 1.5 g, Protein 13.6 g, SaturatedFat 10.3 g, Sodium 687 mg
Tips:
- Use high-quality halloumi cheese for the best results. Look for halloumi that is firm and white, with a slightly salty flavor.
- To prevent the halloumi from sticking to the pan, make sure the pan is hot before adding the cheese. You can also grease the pan with a little olive oil.
- Cook the halloumi over medium heat until it is golden brown on both sides. This will take about 2-3 minutes per side.
- Serve the halloumi immediately with your favorite dipping sauce. Some popular options include tzatziki sauce, hummus, and tahini sauce.
Conclusion:
Cypriot fried halloumi cheese, also known as saganaki halloumi, is a delicious and easy-to-make appetizer or main course. It is perfect for parties or gatherings, and it can also be enjoyed as a snack. The halloumi cheese is firm and salty, and it fries up beautifully. Serve it with your favorite dipping sauce, and you're sure to please everyone at the table.
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