Best 3 Dairy Free Cheese Sauce Recipes
Dairy-free cheese sauce is a creamy, flavorful sauce made without any dairy products. Whether you have a dairy allergy, are lactose-intolerant, or simply prefer a vegan diet, dairy-free cheese sauce allows you to enjoy creamy sauces without the digestive discomfort or ethical concerns. With a variety of plant-based ingredients available, you can create dairy-free cheese sauces that are equally delicious and versatile as traditional cheese sauces. In this article, we will explore the different types of plant-based milks, starches, and flavorings that can be used to make dairy-free cheese sauce, and provide you with a collection of mouthwatering recipes that will satisfy your cravings for creamy, cheesy goodness. We will also discuss tips and tricks for achieving the perfect consistency and flavor, ensuring that your dairy-free cheese sauce is creamy, rich, and utterly satisfying.
Check out the recipes below so you can choose the best recipe for yourself!
DAIRY-FREE "CHEESE" SAUCE
My boyfriend and I eat dairy-free; he has no choice in the matter because of a severe casein allergy. This creamy cheese sauce is not only dairy-free, but extremely yummy and a great base recipe. You can do just about anything with it! Add a dash of cumin for that smoky Cheddar taste for mac and cheese, add more garlic, butter, and parsley for Alfredo, or add a can of tomatoes and green chiles to make that staple queso dip! It bakes well, too. Try chicken spaghetti with this creamy cheese sauce!
Provided by StarvingCollegeKid
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 11m
Yield 2
Number Of Ingredients 8
Steps:
- Mix nutritional yeast, flour, garlic powder, onion powder, ground mustard, and salt together in a bowl. Pour in soy milk; whisk until smooth.
- Melt margarine in a saucepan over medium heat. Pour in soy milk mixture; cook, whisking constantly, until thickened into a sauce, about 5 minutes. Simmer until flavors combine, 1 to 2 minutes more.
Nutrition Facts : Calories 235.2 calories, Carbohydrate 25 g, Fat 9.7 g, Fiber 5.2 g, Protein 13.7 g, SaturatedFat 2.1 g, Sodium 212.5 mg, Sugar 5.1 g
EASY DAIRY-FREE CHEESE SAUCE ALTERNATIVE
This recipe was shared with us back in 2006 by a reader. They recommended this sauce for making macaroni & cheese or cheesy potatoes. We have made some minor modifications the recipe and instructions to help adapt the recipe as needed and to ensure more seamless results.
Provided by Alisa Fleming
Categories Sauce
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Grind the cashews in a spice grinder or small food processor until powdered.
- Pour the cashew powder into your blender. Add the 1 cup water, tomatoes, nutritional yeast, starch, lemon juice, 1 teaspoon salt, onion powder, and garlic powder. Puree until smooth. Add the remaining 1 cup water and briefly blend to combine.
- Pour the mixture through a fine mesh sieve into a saucepan (to remove any large or small nut bits). Place the pan over medium heat, and cook, stirring constantly, until the sauce thickens, about 5 minutes. Taste test and add more salt, if needed.
- Leftovers can be stored in an airtight container in the refrigerator for up to three days. The sauce will thicken as it chills, but you can whisk in more water to thin it.
SWEET POTATO CHEESE SAUCE (+ MORE DAIRY-FREE CHEESE SAUCE RECIPES)
This easy coconut-free sauce is so creamy and dreamy! It's AIP, Paleo, and Whole30.
Provided by Alison Marras
Categories Sauce
Number Of Ingredients 7
Steps:
- Blend all ingredients in a high-speed blender until your sauce forms, add more water as needed to loosen and use in cooking or store for up to 5-days in the fridge.
Tips:
- Choose the Right Vegetables: Use vegetables that hold their shape well when cooked, such as broccoli, carrots, and cauliflower.
- Cut Vegetables Uniformly: Cut the vegetables into uniform florets or pieces so they cook evenly.
- Steam or Roast Vegetables: Steaming or roasting vegetables helps retain their nutrients and flavors best.
- Use a Flavorful Marinade: Marinate the vegetables in a mixture of olive oil, herbs, spices, and seasonings before cooking to enhance their flavor.
- Cook Vegetables to Perfection: Cook the vegetables until they are tender-crisp, still retaining a slight crunch.
- Add Dairy-Free Cheese Sauce Just Before Serving: Stir in the dairy-free cheese sauce just before serving to prevent it from becoming too thick or separating.
Conclusion:
Creating a flavorful and satisfying dairy-free cheese sauce for your steamed or roasted vegetables is easy and versatile. With various plant-based ingredients, you can customize the sauce to suit your dietary preferences and taste. Experiment with different vegetables, seasonings, and cheese alternatives to discover your perfect combination. By following the tips and recipes provided in this article, you can enjoy a delicious and nutritious dairy-free cheese sauce that complements your favorite steamed or roasted vegetables.
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