Best 6 Dans Favorite Smoked Bbq Sauce Sugar Free Recipes
If you're a barbecue enthusiast seeking a flavorful yet sugar-free smoked BBQ sauce, you've come to the right place. This article will guide you through the art of crafting a delicious and healthy smoked barbecue sauce that will tantalize your taste buds without compromising your dietary goals. We'll explore a variety of unique and flavorful recipes, providing you with step-by-step instructions and a comprehensive list of ingredients for each sauce. Whether you prefer a classic hickory smoked BBQ sauce or something with a bit more spice, we've got you covered. So, grab your apron and fire up your smoker, because it's time to embark on a culinary journey that will leave your taste buds dancing and your body thanking you.
Here are our top 6 tried and tested recipes!
SUGAR-FREE BBQ SAUCE
This is a recipe for an amazingly delicious bbq sauce that has no sugar. It's great on ribs, chicken...on anything really!!! I had originally gotten it from a friend years ago, and have since 'tweaked' it up!
Provided by heleneshaw
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes BBQ Sauce Recipes
Time 45m
Yield 40
Number Of Ingredients 13
Steps:
- Heat the oil in a large saucepan over medium heat, and cook and stir until the onion is translucent, about 5 minutes. Mix the beef bouillon cubes and water in a cup until the cubes are softened and beginning to dissolve, and pour the water and bouillon cubes into the saucepan. Bring to a simmer, stirring to dissolve the cubes. Mix in the tomato paste, sucralose sweetener, Worcestershire sauce, Dijon mustard, liquid smoke flavoring, salt, cider vinegar, and hot pepper sauce. Stir until the sweetener has dissolved.
- Bring the sauce to a simmer, reduce heat, and simmer until the flavors have blended, 25 to 30 minutes. Stir frequently. For best flavor, cover and refrigerate overnight. Store in refrigerator up to 1 week.
Nutrition Facts : Calories 34.1 calories, Carbohydrate 4.8 g, Fat 1.4 g, Fiber 0.6 g, Protein 0.6 g, SaturatedFat 0.2 g, Sodium 374.2 mg, Sugar 2.3 g
SWEET AND SMOKY BARBEQUE SAUCE
Use this toward the end of cooking as you would for any BBQ meat such as pork, ribs, or chicken. I have even used it on beef and hamburgers, sausages, hot dogs, or anything you want, for the most part. I use it on everything from ribs to roasts to hamburgers to hot dogs. Even goes good with a good old classic grilled cheese sandwich. This is a great all-round BBQ sauce. Use right away or cool to room temperature, transfer to jars or containers, and refrigerate. The sauce will keep for several months in the fridge.
Provided by ALLY71
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes BBQ Sauce Recipes
Time 45m
Yield 40
Number Of Ingredients 13
Steps:
- Mix vinegar, brown sugar, molasses, honey, Worcestershire sauce, rum, mustard, liquid smoke, ground chile, black pepper, garlic powder, and allspice together in a heavy saucepan over medium heat. Bring to a boil, reduce heat, and simmer until sauce is smooth and brown sugar is dissolved, about 5 minutes.
- Stir ketchup into sauce and bring to a boil. Reduce heat and simmer, stirring occasionally, until sauce is dark and thickened, about 30 minutes.
Nutrition Facts : Calories 52.8 calories, Carbohydrate 12.3 g, Fat 0.5 g, Fiber 0.2 g, Protein 0.6 g, SaturatedFat 0.1 g, Sodium 294.6 mg, Sugar 10.6 g
SMOKY BARBECUE SAUCE
My mother has been relying on this recipe for years. We especially enjoy it on a beef brisket. -Carla Holland, Oktaha, Oklahoma
Provided by Taste of Home
Time 15m
Yield 2-1/2 cups.
Number Of Ingredients 8
Steps:
- In a large saucepan, combine all ingredients. Bring to a boil over medium heat, stirring often. Reduce heat; simmer, uncovered, for 10-15 minutes or until heated through.
Nutrition Facts : Calories 44 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 375mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 0 fiber), Protein 1g protein.
SUGAR FREE BBQ SAUCE & SUGAR FREE KETCHUP
The freshest most natural, most delicious Sugar free bbq sauce and ketchup I've ever eaten. I am losing weight by cutting out all sugar,fat, bread,dairy, and salt. So I came up with this for flavor. And Wow!!!!!You won't believe it. Fantastic for those limiting sugar and salt intake.
Provided by 50debbie
Categories Sauces
Time 7m
Yield 2 cups, 16-20 serving(s)
Number Of Ingredients 16
Steps:
- For BBQ sauce mix all ingredients in the blender, blending until you can no longer see flakes of the onion and put it in a squeeze bottle in the refrigerator.
- For ketchup, leave out mustard, liquid smoke, Worchestershire,red pepper flakes, and BBQ sauce.
Nutrition Facts : Calories 20.7, Fat 0.1, Sodium 107.5, Carbohydrate 4.5, Fiber 0.6, Sugar 2.9, Protein 0.6
SUGAR-FREE BBQ SAUCE
Found this recipe in a magazine quite a few years ago. It is simple, yet very good. The apricot preserves add an interesting flavor. I use the kind sweetened with concentrated grape juice.
Provided by Roger Clark
Categories Sauces
Time 25m
Yield 2 cups
Number Of Ingredients 9
Steps:
- Sauté onion in small amount of olive oil until caramelized.
- Add other ingredients, blend well and heat through.
- Adjust heat or sweetness with more or less spices or preserves.
- May add other ingredients as desired such as smoke flavor, Worcestershire sauce or fresh ginger.
- Delicious on ribs, pork or chicken.
- Simple, yet very good!
Nutrition Facts : Calories 93.6, Fat 0.8, SaturatedFat 0.1, Sodium 1205.8, Carbohydrate 21.5, Fiber 4.4, Sugar 11.3, Protein 3.6
SMOKY-SWEET BARBECUE SAUCE RECIPE BY TASTY
Here's what you need: tomato, onion, garlic, apple cider vinegar, bourbon, dark brown sugar, garlic powder, mustard powder, smoked paprika, cayenne pepper, chili flakes, salt
Provided by Newell Ball
Categories Sides
Yield 6 (16-ounce) jars
Number Of Ingredients 12
Steps:
- Combine tomatoes, onion, and garlic in a large stock pot and bring to a boil; lower heat and simmer 30 minutes or until vegetables are very soft. Working in batches, puree vegetables until smooth with Harvest Pro food mill or in the bowl of a food processor.
- Return tomato mixture to the pot and add remaining ingredients, bring to a boil over high heat, stirring frequently. Lower heat and simmer until thickened and darker in color, about 1½-2 hours, stirring occasionally to prevent scorching.
- Prepare boiling water canner while sauce is cooking. Heat jars in simmering water until ready to use. Do not boil. Wash lids in warm soapy water and set aside with bands.
- Ladle hot BBQ sauce into a hot jar leaving a ½-inch headspace. Remove air bubbles. Wipe jar rim. Center lid on jar and apply band; adjust to fingertip tight. Place jar in boiling water canner. Repeat until all jars are filled.
- Process jars for 20 minutes, adjusting for altitude. Turn off heat, remove lid, let jars stand 5 minutes. Remove jars and cool 12-24 hours. Check lids for seal. They should not flex when center is pressed.
- Enjoy!
Nutrition Facts : Calories 458 calories, Carbohydrate 95 grams, Fat 2 grams, Fiber 13 grams, Protein 10 grams, Sugar 74 grams
Tips:
- Start with a good base: The key to a great sugar-free BBQ sauce is a good base. Use quality ingredients like tomato puree, apple cider vinegar, mustard, and spices.
- Use natural sweeteners: Instead of refined sugar, use natural sweeteners like stevia, monk fruit, or erythritol. These sweeteners have a low glycemic index and won't spike your blood sugar levels.
- Experiment with different flavors: There are endless possibilities when it comes to flavoring your sugar-free BBQ sauce. Try adding spices like chili powder, cumin, or garlic powder. You can also add herbs like basil, oregano, or cilantro. And don't forget the salt and pepper!
- Cook it low and slow: The best way to develop the flavors of your sugar-free BBQ sauce is to cook it low and slow. Simmer it for at least 30 minutes, or even up to an hour, until it has thickened and caramelized.
- Use it on everything: Sugar-free BBQ sauce is a versatile condiment that can be used on everything from grilled meats and vegetables to tofu and tempeh. It's also great as a dipping sauce for chicken wings or fries.
Conclusion:
Making your own sugar-free BBQ sauce is a great way to enjoy your favorite smoky, tangy flavor without the added sugar. With a few simple ingredients and a little bit of time, you can create a delicious and healthy sauce that the whole family will love. So next time you're firing up the grill, give one of these sugar-free BBQ sauce recipes a try. You won't be disappointed!
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