Are you looking for a nutritious and flavorful dish to add to your culinary repertoire? If so, look no further than dark greens with cranberries. This classic combination offers a vibrant array of colors and delectable flavors that will tantalize your taste buds. Whether you're a seasoned chef or a novice cook, this article will guide you through selecting the freshest ingredients, preparing the greens and cranberries, and creating a dish that will leave you wanting more.
Let's cook with our recipes!
SMOKY GREENS WITH CRANBERRIES
Provided by Rachael Ray : Food Network
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat a high sided skillet over medium high heat. Add the extra-virgin olive oil and bacon and crisp bacon. Strip kale from stems while bacon crisps up. Coarsely chop kale and add to the pan to wilt.. Season greens with salt, pepper and a little nutmeg. Scatter in cranberries and stir in stock. Simmer greens 10 minutes over medium low heat to plump cranberries and sweeten greens.
MIXED GREENS WITH BACON & CRANBERRIES
When my holiday menu calls for a green salad, I rely on this one loaded with crumbled bacon, dried cranberries and blue cheese. The homemade vinaigrette is full of zesty flavor.-Teresa Ralston, New Albany, Ohio
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings (3/4 cup each).
Number Of Ingredients 15
Steps:
- In a small saucepan, bring orange juice to a boil; remove from heat. Stir in cranberries; let stand 5 minutes. Drain, discarding remaining juice or saving for another use., In a large bowl, combine arugula and salad greens; top with cheese, bacon and cranberries. In a small bowl, whisk vinaigrette ingredients. Drizzle over salad; toss to coat. Serve immediately.
Nutrition Facts : Calories 149 calories, Fat 10g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 375mg sodium, Carbohydrate 11g carbohydrate (9g sugars, Fiber 1g fiber), Protein 6g protein.
MIXED GREENS WITH DRIED CRANBERRIES AND TOASTED PECANS
Make and share this Mixed Greens with Dried Cranberries and Toasted Pecans recipe from Food.com.
Provided by Sharon123
Categories Greens
Time 17m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F.
- Toast the pecans in a shallow pan until they begin to release fragrance, about 5 to 7 minutes.
- Let cool completely.
- Combine the lettuce, mesclun, and onion in a salad bowl.
- Just before serving, pour on the dressing and toss well.
- Check to see if you need to add more dressing; you don't want to make the greens too wet.
- Serve on individual salad plates with the pecans and the cranberries sprinkled on each portion.
- To make Lemon-Soy Dressing: Place all the ingredients in a jar with a tight-fitting lid and shake vigorously.
- Yield: 3/4 cup.
GREEN SALAD WITH CRANBERRY VINAIGRETTE
Green salad that is especially pretty to serve during the Christmas holidays.
Provided by Nancy W
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 20m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Arrange almonds in a single layer on a baking sheet. Toast in oven for 5 minutes, or until nuts begin to brown.
- In a blender or food processor, combine the vinegar, oil, cranberries, mustard, garlic, salt, pepper, and water. Process until smooth.
- In a large bowl, toss the almonds, onion, blue cheese, and greens with the vinegar mixture until evenly coated.
Nutrition Facts : Calories 218.5 calories, Carbohydrate 6.2 g, Cholesterol 10.6 mg, Fat 19.2 g, Fiber 2.7 g, Protein 6.5 g, SaturatedFat 4.4 g, Sodium 405.1 mg, Sugar 1.1 g
GREEN BEANS WITH DRIED CRANBERRIES
Dried cherries can be used in place of the tart cranberries.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 4
Steps:
- Steam green beans in 3/4 inch boiling water until tender, about 6 minutes. Drain; transfer to a serving dish. Drizzle with olive oil, and toss with cranberries. Season with salt.
Tips:
- Use fresh, dark leafy greens. This will ensure that your salad is packed with nutrients and flavor.
- Choose a variety of greens. This will add color, texture, and flavor to your salad.
- Don't be afraid to use bitter greens. They can add a nice depth of flavor to your salad.
- Use a light dressing. A heavy dressing will weigh down your salad and make it less enjoyable.
- Add some protein to your salad. This will make it a more complete meal.
- Top your salad with nuts, seeds, or dried fruit. This will add crunch and extra flavor.
- Serve your salad immediately. This will prevent the greens from wilting.
Conclusion:
Dark leafy greens are a nutritional powerhouse, and they're a great addition to any healthy diet. They're packed with vitamins, minerals, and antioxidants, and they can help reduce the risk of chronic diseases like heart disease, stroke, and cancer. If you're looking for a way to add more dark leafy greens to your diet, try one of the recipes in this article. You won't be disappointed!
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