Best 6 Deli Vegetable Roll Ups Recipes
For those searching for a delectable and visually appealing appetizer, deli vegetable roll ups are an ideal choice. With a tantalizing combination of flavors and textures, these roll ups are sure to be a hit at any gathering. Using fresh vegetables, cream cheese, and deli meat, this culinary creation is incredibly versatile, allowing you to customize the ingredients to suit your personal preferences. Whether you prefer the classic combination of cucumbers and cream cheese or something more adventurous like sun-dried tomatoes and goat cheese, the possibilities are endless. So, gather your ingredients, roll up your sleeves, and let's embark on a culinary journey to create the perfect deli vegetable roll ups.
Check out the recipes below so you can choose the best recipe for yourself!
VEGETABLE CREAM CHEESE TORTILLA ROLL UPS
These vegetable cream cheese tortilla roll ups are the most fun little pinwheel sandwich bites ever! They're a great school lunch option but also make the most amazing appetizer or back to school snack!
Provided by Jenn Laughlin - Peas and Crayons
Categories Appetizer Main Course
Time 30m
Number Of Ingredients 10
Steps:
- Choose and chop your veggies. I mince mine extra small so there's a little bit of everything in each tasty bite.
- Allow cream cheese to soften for easy mixing. In a medium bowl, combine cream cheese, mayo, garlic powder, dill, salt and pepper.
- For easy rolling, microwave tortillas for 15-20 seconds first. Spread on cream cheese mixture and sprinkle evenly with veggies, cheese, and chopped onion.
- Start at the edge of the tortilla and roll it, tightly, until you reach the opposite side.
- The cream cheese will help it stick. Fasten with a toothpick or two and chill in the freezer for 20 minutes to set.. Feel free to chill overnight in the fridge (tightly wrapped or in a storage container) if making these in advance for easy. meal/snack prep.
- All that's left is to slice into pinwheels and serve!
Nutrition Facts : Calories 90 kcal, Carbohydrate 5 g, Protein 2 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 12 mg, Sodium 149 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
CREAM CHEESE & VEGGIE ROLL-UP
With sliced vegetables, a whole-wheat tortilla and baby spinach, these roll-ups make the perfect healthy lunch for your kids to take to school.
Provided by Carolyn Casner
Categories Healthy Vegetarian Sandwich Recipes
Time 10m
Number Of Ingredients 7
Steps:
- Combine cream cheese, chives, dill and garlic powder in a small bowl. Spread evenly on tortilla. Layer spinach, then shredded (or sliced) vegetables across the bottom third of the tortilla. Roll closed and cut in half. Or, cut into slices, if desired.
Nutrition Facts : Calories 318.3 calories, Carbohydrate 33.3 g, Cholesterol 43.9 mg, Fat 17.1 g, Fiber 3.8 g, Protein 7.5 g, SaturatedFat 9.3 g, Sodium 520.5 mg, Sugar 7.3 g
DELI VEGETABLE ROLL-UPS
"I would make these loaded tortilla sandwiches for my husband and son to take for lunch," says Nancy Devilbiss of Leo, Indiana. "My son thought I could peddle them on a street corner-and be sold out in an hour!"
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Spread about 2 tablespoons of cream cheese spread over each tortilla. Layer with tomato, peppers, olives, cheeses and pickle slices. Drizzle with salad dressing. Top with lettuce, turkey and salami. , Roll up tightly; wrap in plastic. Refrigerate until ready to serve. Serve with additional dressing if desired.
Nutrition Facts : Calories 693 calories, Fat 44g fat (20g saturated fat), Cholesterol 88mg cholesterol, Sodium 1777mg sodium, Carbohydrate 41g carbohydrate (5g sugars, Fiber 9g fiber), Protein 27g protein.
CREAM CHEESE ROLL-UPS
Steps:
- In a medium bowl, mix together the cream cheese, salsa and onions until fully combined. Spread the tortillas with the mixture, leaving a 1/2-inch edge. Top each with bacon and ham, then roll into tight cylinders and wrap in plastic wrap. Refrigerate for at least one hour. Remove from fridge, discard the plastic wrap and cut each roll into 1-inch pieces, discarding the uneven ends (or eating them while preparing, like I did!). Each roll should yield eight pieces. If you like, before cutting, stick toothpicks in the rolls at 1-inch intervals; it makes serving a snap.
APPETIZER ROLL-UPS
Cream cheese and a variety of herbs and vegetables make even deli cold cuts a fancy and filling appetizer. Bite-size pieces look so pretty set on a platter in a circle. But the arrangement never stays complete for very long once this snack is served. -Marcella Funk, Salem, Oregon
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 6 dozen.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the cream cheese, cilantro, peppers and garlic. Spread about 2 tablespoons on each slice of beef. Roll up tightly and wrap in plastic. , For ham and turkey rolls, in another bowl, combine the cream cheese, carrot, zucchini and dill. Spread about 2 tablespoons on each slice of ham and turkey. Roll up tightly; wrap in foil. Refrigerate overnight. , Slice the roll-ups into 1-1/2-in. pieces.
Nutrition Facts : Calories 41 calories, Fat 3g fat (2g saturated fat), Cholesterol 15mg cholesterol, Sodium 93mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein. 1 beef roll-up
VEGGIE RANCH TORTILLA PINWHEELS
These terrific bite-size appetizers are always a hit wherever I take them. They're easy to make ahead of time, and are a great addition to other party fare! -Lori Kostecki, Wausau, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 25m
Yield about 5 dozen.
Number Of Ingredients 9
Steps:
- In a small bowl, beat cream cheese and dressing mix until blended. Beat in the onions, green chiles, olives, celery, red pepper and bacon. Spread over tortillas. Roll up. Cut each into 1-in. slices. Refrigerate leftovers.
Nutrition Facts : Calories 58 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 188mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein.
Tips:
- Use a variety of vegetables. This will give your veggie roll-ups more flavor and texture. Some good options include carrots, celery, cucumber, bell peppers, and avocado.
- Cut your vegetables into thin strips. This will make them easier to roll up. Aim for strips that are about 1/4-inch thick.
- Use a sturdy tortilla. A flour tortilla or a whole wheat tortilla will work well. Avoid using a corn tortilla, as it is too thin and will tear easily.
- Spread a thin layer of hummus or cream cheese on the tortilla. This will help to hold the vegetables in place and add flavor.
- Roll up the tortilla tightly. Start from one end and roll it up until you reach the other end. Be sure to tuck in the sides as you go.
- Slice the roll-ups into bite-sized pieces. This will make them easier to eat.
- Serve the roll-ups with your favorite dipping sauce. Some good options include hummus, guacamole, or ranch dressing.
Conclusion:
Veggie roll-ups are a delicious and healthy snack or light meal. They are easy to make and can be customized to your liking. With a variety of vegetables, dips, and toppings to choose from, the possibilities are endless. So next time you're looking for a quick and easy snack, give veggie roll-ups a try!
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