Best 2 Delicious Healthy Strawberry Shake Recipes

In the realm of delectable and nutritious refreshments, the strawberry shake stands tall as a beacon of flavor and health. This delightful beverage, crafted from nature's finest bounty, offers a symphony of flavors that tantalize the taste buds while nourishing the body with an array of essential nutrients. Whether you seek a refreshing treat to quench your thirst, a post-workout recovery elixir, or a delightful indulgence to satisfy your sweet cravings, the strawberry shake emerges as the ultimate choice, beckoning you to embark on a culinary journey of taste and well-being.

Check out the recipes below so you can choose the best recipe for yourself!

DELICIOUS HEALTHY STRAWBERRY SHAKE

Delicious Healthy Strawberry Shake image

My Mom used to make this for me when I was a kid. I loved it then and I still love it! Especially on hot days!

Provided by MRSLISSA

Categories Drinks Recipes Smoothie Recipes Strawberry

Time 10m

Yield 2

Number Of Ingredients 4

Ingredients

2 cups milk
1 tablespoon honey
1 teaspoon vanilla extract
1 cup frozen strawberries

Steps:

In a blender, combine milk, honey, vanilla and frozen strawberries. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 186.2 calories, Carbohydrate 27.1 g, Cholesterol 19.5 mg, Fat 4.9 g, Fiber 1.6 g, Protein 8.4 g, SaturatedFat 3.1 g, Sodium 102.1 mg, Sugar 23.7 g

LOW-SUGAR, LOW-CARB, DELICIOUS STRAWBERRY SHAKE

Low-Sugar, Low-Carb, Delicious Strawberry Shake image

I have low sugar and dairy tolerance, but have been craving a shake ever since watching my fiance and his cousin devour shakes during a long (and, for me, shakeless)car trip. So, I came home and made up this quick shake I can eat without fear of feeling sick. I was nice, though, and shared with my fiance. :) He didn't even know it was low-sugar or low-carb - I consider that a good sign!

Provided by Soup Fly

Categories Frozen Desserts

Time 5m

Yield 2 serving(s)

Number Of Ingredients 7

Ingredients

2 cups no-sugar-added strawberry frozen yogurt (hard to find, at least around here, but worth the search)
1 cup low-carb milk (Carb Countdown is the only brand I'm aware of, but it's in all the chain markets in this area)
1 -2 tablespoon strawberry all-fruit spread (no sugar added)
whipped topping (optional)
chopped peanuts (optional)
sliced strawberry (optional)
chocolate chips (optional) or chocolate shavings (optional)

Steps:

Add all ingredients to blender.
Blend to desired thickness.
Pour into glass, add any desired toppings.
Serve and enjoy!

Nutrition Facts :

Tips:

For a thicker shake, use frozen strawberries and add less milk.
For a creamier shake, use vanilla ice cream instead of milk.
Add a scoop of protein powder for a healthy boost.
Top with whipped cream, chocolate chips, or fresh strawberries for a special treat.

Conclusion:

Strawberry shakes are a delicious and refreshing treat that can be enjoyed by people of all ages. They are also a good source of vitamins and minerals, making them a healthy choice for a snack or meal replacement. With so many different variations to choose from, there is sure to be a strawberry shake recipe that everyone will enjoy. So next time you are looking for a sweet and satisfying treat, reach for a strawberry shake!